The effect of ultraviolet rays on a healthy body
UV radiation has a dual effect on the body: its positive effect on some physiological and biochemical processes has been scientifically proven, but there are also certain risks associated with its effect on human skin.
Thus, ultraviolet light triggers the synthesis of vitamin D, which is an indispensable component in the process of calcium absorption in the body.
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But this is only one side of the coin. Today there is such a term as solar radiation. Essentially, this is the same ultraviolet radiation that all sunbathers are exposed to on the beach or in a solarium.
Excessive exposure to ultraviolet rays on the skin increases the formation of melanin in the dermis, causing the sunbather to develop freckles, moles and age spots.
A large-scale study was conducted in scientific circles, which confirmed the high risk of malignant skin tumors, which is associated with the occurrence of oxidative stress of the skin under the influence of UV radiation.
A less dangerous consequence of tanning is the loss of connective tissue of its firmness and elasticity, which causes the skin to age quickly.
If you simultaneously receive a high dose of ultraviolet radiation, most people will develop a stage 1 or 2 burn.
Sports and physical activity after
After rhinoplasty, you cannot do serious stress not only in the nose area, but also in the entire body. The most important rehabilitation period is the first month after surgery.
Therefore, during this time, all physical activity and sports are completely excluded; even a strong forward tilt of the body can cause not very pleasant consequences.
At about 6 weeks, with proper care of the nose, swelling disappears, and the person adapts to the new condition. By this time, those patients whose surgical intervention was minor can return to sports activities.
After serious changes to the nose, the rehabilitation period is 3 months, after which you can return to your normal lifestyle.
Why rays can be dangerous for the breast
Inside the silicone implant there is a special viscous gel, the properties of which do not change with changes in atmospheric pressure. On social networks we constantly see photos of beauties flying around the world on vacation. And not one of them has yet left the plane with exploding implants. I can’t even imagine what needs to be done for the implant to burst during a normal lifestyle.
Breast implant manufacturers now offer a lifetime warranty on their products. The only reason for replacing the implant is your desire to get breasts of a different size. Replacing implants is a more complex operation, unlike primary endoprosthetics. Therefore, it is very important to choose the right plastic surgeon and the size of your desired breasts.
The first question I ask a patient during a breast augmentation consultation is what kind of breasts do you want: natural or fuller? And if the patient chooses the first option, then she gets beautiful, neat breasts. And believe me, it will be very difficult for you to determine in the photo where the breasts are with correctly selected implants, and where they are of a similar size, but their own.
True, in a horizontal position, breasts without implants move laterally, but with implants they do not. We must not forget that a lot depends on your own tissues. For example, if there is enough of your own integumentary tissue, then the implant is difficult to identify even by touch. Well, if the girl is very slender and there is very little breast tissue of her own, then the implant will actually be palpable.
The mammary gland after endoprosthetics behaves exactly the same as a regular breast. It must be remembered that breasts larger than size 2 need support from below. Gravity constantly acts on our tissues, and the breast is no exception! In order to avoid breast ptosis, it is necessary to: avoid weight fluctuations, take care of the breast skin and wear supportive underwear.
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Ultraviolet radiation is a necessary and inevitable part of life. Thanks to it, vitamin D is synthesized, other chemical reactions occur in the body, immunity increases, and mood improves. But it is no longer news that ultraviolet radiation can cause harm to living tissues, especially in such a sensitive area as the mammary glands. The danger of radiation is that it:
- contributes to the appearance of excess pigmentation on the skin, moles, as it provokes increased production of melanin;
- pushes the uncontrolled division of skin cells and deeper breast tissues, that is, the degeneration of healthy ones into malignant ones;
- accelerates the aging process, as it weakens connective fibers and forces them to stretch.
A negative effect on the mammary glands is more possible when local immunity is suppressed, that is, after surgery. This also applies to sun exposure and staying in a solarium.
Rules for tanning after mammoplasty
People visit the solarium not only for cosmetic purposes; the doctor may prescribe such sessions as an auxiliary therapy in the treatment of certain skin diseases, for example, psoriasis.
In addition to a beautiful and even tan, a solarium promotes:
- warming up the muscles;
- improves metabolism;
- improves mood by increasing the production of endorphins.
The benefits of such procedures are also achieved due to the therapeutic effect:
- the production of vitamin D promotes improved absorption of calcium in the body, which is the best prevention of osteoporosis;
- drying the skin: reducing the appearance of acne, psoriasis and other skin problems;
- prevention of increased hair loss;
- strengthening immunity in winter;
- prevention of the development of varicose veins at the first manifestations of a raised mesh on the arms or legs.
But overusing this method of tanning can play a cruel joke, as negative consequences can also develop:
- the risk of developing skin and breast cancer increases;
- increased pigmentation may appear on the skin;
- without the use of additional protection, the hair structure is damaged;
- The skin undergoes aging, so avid visitors to the solarium usually look older than their years.
It is recommended to visit a solarium only after all the pros and cons have been weighed, and if the need for cosmetic tanning does arise, then the sessions should be minimal.
In the absence of problems with postoperative recovery, if permitted by the attending physician, the patient herself should take precautions when visiting a solarium or on the beach. There are several conditions that, if followed, will help you acquire a beautiful tan and maintain breast health without damaging your breasts.
attractiveness:
- Use high-quality creams with a degree of protection against ultraviolet radiation of at least 35 units. Your tan will not be affected by this. And the most active and therefore unhelpful influence will pass by the tissue of the mammary glands.
- It is better to cover your chest with a folded towel or wear a bra made of natural fabric. If you still want to sunbathe topless, you should definitely protect your nipples with silicone covers. And the duration of exposure to ultraviolet rays in this case should be shorter.
- Sessions in the solarium or on the beach should be kept short. This will protect the implants from unwanted heating.
- If you want to lie in the open sun, the most suitable hours for this are before 11.00 am and after 16.00. At this time, its rays are not as aggressive as during the day.
- In the first year after surgery, you should not vacation in hot countries. In addition to the sun, the danger to the operated breast in this case is also created by the high ambient temperature. A tan obtained in the cool Baltic states or central Russia will be healthier than one brought from Turkey or India.
It is important not only to find out from a specialist when you can go to the solarium after mammoplasty, but also to control your own condition. And if changes are found in the chest area due to sunburn, or your general health has worsened, you need to seek medical help. But usually, if the patient has not violated the deadline for the first visit to the solarium or the beach, or other rules of rehabilitation, there are no problems.
Opinions about this type of artificial tanning are mixed: some believe that ultraviolet rays are harmful to the body, others argue that you can visit a solarium without harm to your health, the main thing is to choose the right tanning program. Well, let's find out whether solarium is actually harmful to human health, and what is the opinion of doctors on this matter.
Unlike sun rays, the ultraviolet used in solariums has a certain wavelength, which allows minimizing its negative impact on the body. Radiation parameters are selected individually for each person, depending on their skin type. Thus, for light skin, a wavelength of 290-320 nanometers is considered safe, for dark skin - 320-400 nanometers. Modern solariums are equipped with systems that determine the type of skin and the corresponding tanning regime. Why then can a solarium be bad?
The fact is that UV rays cause photochemical reactions on the skin, which leads to serious consequences. Thus, the danger of a solarium for women is that in pursuit of a chocolate tan, the permissible dosage of ultraviolet radiation is violated, which often leads to burns. In addition, delicate skin will begin to age prematurely - it will thin and become excessively dry.
Many girls prefer to sunbathe topless. But it is worth remembering that ultraviolet rays provoke cancer, incl. mammary gland. When sunbathing in a solarium, your breasts should be protected with special plastic caps, or nipple stickers should be used. And be sure to follow a tanning schedule!
For men, solarium is less dangerous, but excessive use of it can also lead to health problems.
It is important to know! A long stay in a solarium inhibits the activity of the nervous system!
Salon tanning is safe if you have no contraindications to visiting a solarium. We'll talk about them a little later, but for now let's look at what rules you need to follow when visiting a solarium in order to get the desired effect without harm to your health.
- if you are taking medications, be sure to consult your doctor before going to the solarium;
- take a shower two hours before the solarium;
- If you use body deodorant, be sure to wash it off;
- Do not use decorative cosmetics before the session, as they can cause pigmentation;
- Before entering the booth, remove jewelry;
- Protect your eyes from ultraviolet radiation with glasses. Remove contact lenses first;
- cover your head with a cotton scarf to avoid dullness and brittleness;
- cover your chest with special pads;
- During the session, strictly follow the instructions;
- use special tanning products in a solarium;
- do not exceed the permissible time spent in the booth;
- After completing the session, take a warm (not cold!) shower and apply a moisturizer to your skin.
Gradual tanning is the most harmless tanning in a solarium. The first session should last no more than 2-3 minutes, the maximum time spent in the solarium should not exceed 10 minutes.
You can visit the solarium once every two days, and after 5-6 sessions it is advisable to take a break for 10 days.
Strict ban on tanning
In general, the following categories of people should strictly avoid the sun:
- - psoriasis and related diseases
- — suffering from oncology (any type and stage)
- - birthmarks
- - small children (under 5 years old)
- - expecting a baby (after the third month of pregnancy)
- - specific gynecological diseases
- - large moles
- - varicose veins
- — vision surgeries, and this is not a complete list.
By the way, it is advisable to visit a solarium after reaching adulthood.
Therefore, it is very important to protect post-operative scars from direct sunlight. Tuberculosis infections also preclude any prolonged exposure to direct sunlight. It is believed that the sun is a good treatment for acne, but in the acute form of this disease it is also worth excluding solariums and beaches with the scorching southern or eastern sun.
Some autoimmune diseases, such as some types of diabetes, are also a contraindication. It is worth adhering to the above recommendations. You can sunbathe after surgery after hysterectomy, but for a very short time. This is a major operation. The approach to ultraviolet protection also needs to change. Cover damaged areas more. Silicone and bandages can be used. Be sure to wear the most closed type of swimsuit. This applies to all major gynecological surgical procedures. Use various bandages to avoid sun exposure. During complex operations, ignore the bright sun even when walking.
You cannot go to the bathhouse, sauna, solarium, parachute jump, ski, or dive.
During endoprosthetic surgery, the mammary gland is practically not injured, and the implant is installed under the pectoralis major muscle. Even with surgical access through the lower half of the areola, the incision passes along the edge of the gland and does not affect lactation in any way. During the healing process, a capsule is formed around the implant, completely separating the implant from the surrounding tissue.
You can breastfeed a child after endoprosthetics; it is absolutely safe for both mother and baby. When breastfeeding, the volume of the mammary gland increases and the skin sheath stretches, which can lead to ptosis of the mammary gland, that is, breast sagging. In this case, breast lift surgery is performed without changing implants.
There really are such restrictions, but only during the rehabilitation process. Within a couple of months after breast augmentation, you can return to your normal life! Conquer Everest, bask in the solarium, scuba dive. In the past, implants were less advanced and the likelihood of implant damage was higher. And today the implant is filled with a dense cohesive gel, which retains its shape even if the shell is damaged. The implant shell is made of durable silicone. Even holding the implant in your hands, it is extremely difficult to injure it.
Failure to comply with medical orders
Violating medical recommendations may result in complications. The most common and dangerous of them:
- Tissue pigmentation and scar hypertrophy. Because of this, the seams become especially noticeable, which will look quite ugly in the future.
- Slow healing due to overheating. An increase in temperature causes swelling and pain. Swelling entails compression and deformation of the implant, which subsequently provokes a noticeable difference in the size of the mammary glands.
- Proliferation of fibrous tissue. Before you go sunbathing, you should consult your doctor. Neglecting his advice threatens the formation of a capsule around the implant. Swelling, pain and asymmetry appear. Cases of tumor formation in the mammary gland are also common.
Sometimes, in order to eliminate such complications, removal of the implant, complex drug treatment, and then a new implantation of the endoprosthesis are required. For this reason, it is better to strictly follow medical recommendations and prevent your health from deteriorating.
Rules for tanning after mammoplasty
Women often ask doctors when they can visit a solarium after mammoplasty.
Indeed, this question is most relevant for patients who have undergone surgical reshaping of the breast, since fitness classes, cosmetic procedures and, of course, a solarium help women maintain the beauty of their body.
Surgery to correct the shape of the breast is a serious surgical intervention that requires a recovery period and careful attitude towards your body in the first months after the intervention.
Surgeons always warn their patients about the need to adjust their lifestyle, so you should not neglect their recommendations.
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Ultraviolet rays can not only cause cosmetic problems, but also cause more serious problems that require further surgery.
Doctors' advice
This limitation is more due to the rapid heating of the implant and its slow cooling after a cosmetic tanning session.
Such a temperature difference can provoke the formation of a fibrous tissue shell around the implant, which:
- causes a feeling of discomfort in the mammary gland;
- manifests itself as a noticeable defect in the shape of the breast.
It is worth understanding that in each case, the individual characteristics of the body can reduce or extend this period, but this is decided with each patient separately at the next visit to the doctor.
Postoperative scars begin to lighten only 4-5 months after surgery, so ultraviolet radiation can negatively affect this process.
Complete “ripening” of the scar may take 12 months, so during this entire period, exposure to ultraviolet rays on the chest area will be contraindicated.
If the surgeon notes good postoperative dynamics during the examination, then the question of visiting a solarium can be raised 3 months after the operation. Your doctor may allow minimal tanning sessions.
Effect on seams
Until the end of its “maturation,” the scar is quite susceptible to UV radiation. Thus, scar tissue after tanning may darken or increased pigmentation may appear in this area.
Optimal timing
You should ask the operating surgeon when you can sunbathe after mammoplasty. Each body has individual characteristics, due to which recovery proceeds differently. But everyone who has undergone mammoplasty should know that:
- Sunbathing is strictly forbidden for at least 3 months . This is the time of restructuring of breast tissue, adaptation to a new position. If healing is going well, the specialist may allow short tanning sessions after this period.
- Postoperative scars remain red for 4 - 5 months . The skin in this area is still very sensitive, so ultraviolet radiation can easily cause the appearance of age spots, hypertrophied development, and burns.
- The breasts take on their final appearance only a year after the operation. During this time, a thin capsule has time to form around the implant (if it was installed), as well as scars.
To avoid problems, it is better to visit a solarium after mammoplasty no earlier than the end of the 12-month period. But this is in the absence of complications and in good health. Consultation with a doctor on this matter is required. The same applies to tanning in the open sun.
What happens if you start sunbathing earlier than the recommended time?
The need to protect your breasts from the sun’s rays for a certain period of time and to avoid solariums is caused by the likelihood of complications arising otherwise:
- Scars can remain very noticeable due to the hypertrophied development of tissue in this area, as well as more active absorption of ultraviolet radiation by renewed skin cells. They become darker due to hyperpigmentation.
- Heating of tissues caused by solar or artificial radiation interferes with healing, causing swelling and pain. Excess fluid can lead to deformation of the implant, changes in the shape of the mammary glands, even a difference in size.
- Overheating stimulates excessive development of fibrous tissue in the breast. This is one of the main reasons why you should ask your doctor when you can sunbathe in a solarium after mammoplasty. The problem threatens to thicken the capsule around the implant, that is, the formation of capsular contracture. The complication provokes pain, compression of the endoprosthesis, that is, deformation of the mammary glands, asymmetry.
To solve it, conservative measures may not be enough. You have to remove the implants, undergo treatment and undergo repeat mammoplasty.
Scar tissue is more susceptible to UV rays, so it darkens quite quickly and thus looks noticeably different from the rest of the skin.
The second, but more serious consequence of early tanning after mammoplasty is the high risk of developing capsular contracture.
This process is based on the thickening of the fibrous tissue of the capsule around the prosthesis, as a result of which it is compressed and changes shape.
In this case, visible defects of the mammary glands appear:
- they are deformed;
- an asymmetry of their location relative to each other appears.
Find out where to get mammoplasty.
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The woman begins to feel compactions in the area of the implants, and noticeable discomfort appears. Pain can only occur at stage 4 of capsular contracture.
If the pathology is stage 1 or 2, it can be corrected conservatively:
- taking vitamin complexes;
- breast massage;
- Ultrasound therapy;
- course of anti-inflammatory injections.
The tactic of strong compression of the breast in order to spontaneously rupture the scar tissue may be successful.
What is mammoplasty and why is it needed?
Mammoplasty is a plastic surgery that changes the size and shape of the mammary gland or, simply put, it is a reduction or enlargement of the breast. This operation is performed in the presence of congenital anatomical defects of the mammary glands, sagging breasts, and violation of its shape.
The operation is performed in one of 3 ways, namely:
- an incision is made around the nipple area
- an incision is made under the mammary gland
- incision in the armpit.
Based on the initial condition of the breast, the surgeon determines the location where the implant will be located. The operation is performed under general anesthesia for 1-2.5 hours. The rehabilitation period depends on the type of plastic surgery. Usually this is about 10 days. After 5-7 days, as a rule, the stitches are removed. After this, the patient can immediately return to his normal life, but physical activity is contraindicated. They should be started no earlier than in one to one and a half months.
Do I need to tell the tanning salon workers about my surgery?
No, you don't have to do this.
You should talk about the safety of visiting a solarium and the duration of sessions with the surgeon who is observing the patient after mammoplasty.
If he approves of cosmetic tanning in the near future, then feel free to go to the solarium, but choose a session that is minimal in duration (you should discuss the tanning time with your doctor).
It is not necessary to notify strangers about the operation. How long after mammoplasty can you sunbathe? You should ask your surgeon. He will also tell you the safe duration of the session and the frequency of visits to the solarium. Usually the duration of the procedure is recommended to be minimal.
Is it possible to sunbathe without cream?
The cream is needed to change the shade or for a quick tan. You may not use the cream during the procedure. However, it is recommended to apply a soothing cream after tanning to help regenerate skin cells. This could be a special cream after solarium or just a moisturizing gel. The main thing is that the substance is not aimed at cleansing the skin: scrubs and cleansing gels can seriously damage sensitive skin.
How to tan properly after surgery
The first year after surgery is considered restorative for the body, when it:
- adapts to foreign objects in the mammary glands;
- rehabilitating after surgery;
- and postoperative scars are finally formed and acquire an even and invisible appearance.
During this period, it is important to be gentle with your body and not subject it to unnecessary stress.
Doctors recommend following some rules regarding tanning after mammoplasty:
- Completely avoid tanning for 3 months after surgery, both in the open sun and in a solarium.
- After this period, you need to consult with your supervising doctor to see if there are any contraindications to visiting the solarium.
- It is imperative to use creams with UV protection 35 . There is no need for extra doses of ultraviolet radiation after surgery.
- After mammoplasty, it is not recommended to sunbathe with bare breasts. It is better to do this in a bra made of dense natural fabric.
- If the operation was performed with access through the areola and topless tanning is planned, it is better to use special stickers for the nipples. This way the postoperative scar will be protected as much as possible.
- If you plan to tan in the open sun, then you need to do this in the morning (before 11.00) or in the afternoon (from 16.00), when the sun is not so active.
- Doctors do not recommend going on vacation to hot countries in the first year after mammoplasty, with abrupt changes in climatic conditions. For relaxation and a beautiful tan during this period, it is better to choose a country with a mild climate.
Read how to relieve swelling after mammoplasty.
What is the price of revision mammoplasty? The answer is here.
When will breasts become soft after mammoplasty? Details in the article.
Useful video
Watch this video about the features of recovery after mammoplasty:
Mammoplasty is a complex operation, after which certain rules and restrictions must be observed. But this is the case with sunbathing and solariums. After all, if the summer season comes after the operation, then what woman would deny herself the pleasure of getting a chocolate tan?
So let's figure it out: when can you sunbathe in a solarium and in the sun after mammoplasty? This applies not only to beach holidays, but also to the solarium!