Causes of dark circles under the eyes
Dark circles under the eyes, popularly called “mourning circles,” are a pathological change in the color of the skin around the eyes. Usually the culprit for this manifestation is a violation of blood circulation in the dermis, as well as untimely venous outflow. The reasons for such violations may be:
- Dehydration, or vice versa, water retention in the body. With such symptoms, the water-salt balance is disturbed, which causes the appearance of dark blue circles. The reason lies in an excess of sodium salts, iron deficiency (anemia), as well as cardiovascular diseases and pathologies of the excretory system.
- Allergies may well be the cause of dark circles. They appear after contact with an allergen, which can enter the body with air or food.
- Lack of sleep and severe fatigue . In medicine there is such a thing as fatigue syndrome, which is accompanied by constant stress on the body. Therefore, chronic lack of sleep entails the appearance of “dark shadows”, which can appear along with bags under the eyes.
- Poor nutrition can also lead to the appearance of “mourning frames” and bags around the eyes.
- Heredity or genetic factor. There is a category of people who have a predisposition to dark circles under their eyes, which is passed on from generation to generation. At the same time, circles are not a symptom of any disease, they are simply an individual characteristic of a person.
- Bad habits. People who drink alcohol with enviable consistency not only develop black circles, but also entire “unloaded carriages” under their eyes.
Vitamins and microelements in nutrition
Probably everyone knows that our body cannot survive without vitamins! In addition to all other vitamins, vitamin A is important for the eyes. A lack of vitamin A leads to drying of the conjunctiva of the eyes and swelling of the eyelids.
Therefore, it is necessary that the diet be dominated by fresh vegetables, berries and fruits - tomatoes, peppers, carrots, apricots, bananas, grapes.
If you suffer from puffy eyes, monitor the amount of salt you eat during the day and the amount of water you drink.
Excess salt in food will make you drink excessive amounts of water, as a result, this water will cause not only swollen legs, but also bags under the eyes.
Types of dark circles under the eyes: what do they mean?
There are different types of circles under the eyes. Their main difference is color. It is he who can tell about what is happening in the body.
- Blue circles indicate circulatory disorders in cardiac pathologies. Also, this color is inherited, and here you can’t do without cosmetology. Blue hereditary circles are usually caused by thin skin through which capillaries are visible.
- Yellow circles indicate dysfunction of the liver and gall bladder. If there is no fresh air for a long time, you may notice dark yellow circles. Also, ladies who like to take a drag from a cigarette become owners of yellowness under the eyes.
- Brown color usually appears after yellow circles when no treatment is given. Such circles indicate that the functioning of internal organs is disrupted. Therefore, a visit to the doctor should not be put off for a long time.
- White color. Usually, white circles under the eyes can appear with vitiligo. This disease causes white spots to appear all over the body. Aesthetically, it looks ugly, but treatment of the disease itself reduces the appearance of white circles under the eyes to nothing.
- Red color. Such circles can appear with allergies. If the red “mourning frames” are accompanied by swelling, then it is worth checking the functioning of the kidneys. To find out the cause of the formation of red circles, it is necessary to undergo laboratory tests of blood and urine.
How to quickly remove dark circles under the eyes at home?
It takes a lot of time to eliminate dark spots under the eyes caused by the disease. But it is quite possible to speed up the “farewell” process, and in case of heredity, improve the condition of the skin. To do this you need:
- Make masks from natural ingredients.
- Apply compresses to the eyes and the area around them.
- Massage dark areas daily.
- Use creams to care for the skin around the eyes.
Of course, using only these methods without appropriate treatment is ineffective. Only complex therapy will help restore the skin’s blooming and radiant appearance.
How often do you perform a set of exercises and self-massage for the eyes?
A complex of gymnastics to smooth out wrinkles, bags and bruises under the eyes should be performed every two days.
Auto-lifting massage for the eyes can be performed daily. Preferably before bed.
Our lesson is completed for today. I wish you a pleasant and effective workout at home and high-quality results in the very near future. Know: your beauty, youth and health are in your hands.
If you want to try even more facial gymnastics practices and learn new self-massage techniques, follow the link and receive a FREE COURSE OF ANTI-AGING PRACTICES FOR THE FACE AND NECK in your email.
Cosmetic and corrective products for dark spots under the eyes
Today, cosmetic companies offer two options to combat the “mourning frames”.
- Concealers - foundation, concealer and corrector.
- Eye cream against dark spots and puffiness.
The first ones cope very quickly and in just a few minutes are able to disguise dark circles. They are usually used under makeup when you need to quickly get yourself in order. The following concealers are popular:
- Max Factor Mastertouch
A good concealer that covers bruises and dark spots under the eyes. Thanks to it, the skin becomes lighter and the tone is evened out. The product is made in the form of a pencil, which makes it very convenient for application. The color can be selected depending on the skin, the choice is quite large. - MAC Studio Finish SPF 35 Concealer
Pigmentation corrector No. 1. Available in a round jar with a lid. It can be applied either with your fingertips or with a sponge. The concealer does not dry out the skin, is waterproof and lasts in all weather conditions (heat, rain, snow). - MAYBELLINE Affinitone
The corrector is made from natural ingredients and does not dry or irritate the skin. Works great on bruises and dark circles under the eyes. After application, it looks a little unnatural, but after a few minutes the product “adapts” to the skin and completely merges with it.
The second (eyelid creams for dark circles) are designed specifically to solve the problem of getting rid of dark spots. Night products receive the best reviews from women, as the delicate skin of the eyes is relaxed and more receptive at night. The following drugs received good reviews:
- Gel Contour des Yeux, Clarins
This cream has been used by European women for over 50 years. It is actively recommended by cosmetologists. The cream has a rich natural composition that helps eliminate pigmentation, puffiness and swelling. It also actively moisturizes and softens delicate skin. - Dark Circles Eye-Cream, Shiseido
The action of the cream is aimed at normalizing blood circulation in the dermis. This promotes the resorption of microscopic hematomas, which eliminates darkening. In addition, the cream has an additional protective function against environmental influences (sun, frost). - Clinique All About Eyes Rich
The cream moisturizes well and is perfectly absorbed, so there is no need to remove excess product, as with other manufacturers. A small amount of cream is enough for a long period of time. The regenerating effect copes with swelling and pigmentation.
General recommendations for eliminating dark circles under the eyes
If bruises and swelling in the eyelid area are not caused by a party that lasted until the morning or chronic stress before submitting an annual report, then you should consult a doctor to determine their true nature. The specialist will prescribe the appropriate tests to be able to make an accurate diagnosis. If necessary, he will refer you to a more specialized specialist, for example, an endocrinologist or cardiologist.
Well, if everything is in order with your health, and the problem lies in an incorrect lifestyle or bad habits, you should reconsider your behavior in order to get rid of dark circles and return your face to a fresh and rested look.
By following simple but very effective recommendations, you can preserve the youth and beauty of your face for a long time:
- It is necessary to make it a rule to take walks in the fresh air every day. If this is not possible, it is enough to get up a little earlier and go to work not by car or public transport, but on foot, at least a few stops.
- A common culprit for the appearance of dark circles under the eyes is a lack of vitamin C. Taking high-quality complex vitamins and including citrus fruits in your daily diet will quickly correct the situation.
- Adequate healthy sleep is the solution to many problems with health and appearance, including dark circles. You need to train yourself to go to bed at a time so that you get at least eight hours of sleep.
- Sleeping position also plays an important role: it is best to sleep on your back, and only on a low pillow.
- An addiction to excessively salty foods can cause puffiness and dark circles under the eyes. During the night, liquid will accumulate in the body due to excess salts, which will not have the best effect on your appearance.
- Alcohol and smoking are not the best friends of girls who dream of fresh, glowing skin and well-groomed appearance.
- The habit of washing your face with cool water in the morning or wiping your face with ice cubes after finishing hygiene procedures is a great way to improve skin tone and restore its natural glow.
How to hide dark circles with cosmetics?
It is quite possible to hide dark spots around the eyes with the help of cosmetics. To do this you need:
- Prepare the skin: take a quickly absorbing emollient cream and apply it to the skin in the eye area.
- According to your skin tone, use a concealer. It will help hide “all shades of blue” under the eyes. Please note that peach is suitable for dark-skinned girls, and pink tones should be preferred for fair-skinned girls. The corrector is applied from the inner corner of the eye to the outer corner.
- For perfect makeup, you need to apply concealer on top. It should be 2 shades lighter than the foundation or decorative powder used. Apply it over the corrector lines.
This gradual use of cosmetics will help you achieve amazingly beautiful skin without a hint of dark circles.
It is not necessary to use all of the above means if you are going for a walk or to work. For camouflage, one concealer will be enough. To remove the flaw you will need to do the following:
- Apply concealer in a dotted manner to the lower eyelid and blend. It should match your skin color and chosen foundation.
- Afterwards, tap the foundation into the skin using fingertips.
- If you have very blue circles, then you can use a colored concealer initially, and then follow the steps described above.
Please note that you should not mask the entire area of the lower eyelid; it is enough to do a spot application along the edge of the dark spot and carefully shade it.
How massage works
Regular massage of the skin around the eyes, during which certain points are involved, helps the flow of oxygen into the blood vessels. Thanks to this, the eye tissues are recharged - visual acuity increases, and the likelihood of discomfort occurs decreases. In addition to improved blood circulation, the massage procedure helps to activate certain processes in the body, and excess accumulated fluid comes out of it, swelling of the eyelids and face goes away.
Effect and benefits
When performed correctly, massage has a healing and restorative effect. In a short period of time, massaging the eyeballs during destruction of the vitreous body can improve their condition by stimulating blood flow. Fatigue decreases and vision improves.
Also, massage for bruises under the eyes helps eliminate small wrinkles.
Indications and contraindications
Ophthalmologists and ophthalmologists prescribe massage procedures:
- when swelling appears in the eye area;
- if there is increased fatigue of the eyeballs;
- for myopia;
- with conjunctivitis;
- with obstruction of the lacrimal canal;
- from cataracts;
- with swelling of the eyelids and meibomian glands.
Before starting a massage course, you should carefully read the list of contraindications so that the condition of the eyeballs does not worsen. It is also recommended to visit a specialist's office. Eye massage is not recommended for:
- manifestations of allergies or infections;
- eyelid skin injuries;
- recovery after laser correction;
- postoperative recovery period;
- last degree hypertension;
- high temperature;
- damage to the orbit.
To achieve the best effect from a massage, you should perform gymnastics for eye health. They help speed up the restoration of vision quality.
Treatments and masks for dark circles under the eyes
Today, beauty salons offer their clients the following procedures to get rid of dark spots under the eyes:
- Professional salon masks.
- Mesotherapy – injections with nutrients.
- Lymphatic drainage – hardware or manual massage in the area of dark circles under the eyes.
- Biorevitalization – injections with hyaluronic acid. The procedure is almost no different from mesotherapy, only the composition of the injections is more effective.
- Peeling – removes dead dermal cells, which helps lighten the skin.
If you are wondering how you can carry out a salon procedure at home, then read the article: “Methods of facial rejuvenation at home. How to get rid of age spots?
You can also use eye masks based on natural products:
- Parsley root mask . Wash and peel the roots and puree them in a blender. Apply the resulting mixture under the eyes and leave for 15 minutes. Rinse off the mask with warm water.
- Parsley leaf mask. Chop the leaves and mix with a small amount of butter. Apply the composition to the periocular area for 20 minutes. Remove the remaining mask with a napkin and wash with warm water.
- Cottage cheese mask. Make small bags out of gauze. Place natural homemade cottage cheese in them. The resulting curd pads are placed on the eyes for 10 minutes.
- Potato mask with milk. Peel the potatoes and grate them on a fine grater. Add 1 tsp of oatmeal and 1 tbsp of milk there. Apply the resulting mass to the eyelids and rinse off after 15 minutes.
How to do drainage massage under the eyes?
All techniques are divided into two main types - manual and hardware lymphatic drainage massage under the eyes. The first can be carried out both by specialist cosmetologists and at home. The hardware type is available only in specialized clinics and beauty salons. Any city will give you the opportunity to try such a massage to eliminate bags under the eyes (Penza and Moscow including). At the same time, the effectiveness of either type is not inferior to the opponent.
Hardware procedures are carried out using special medical techniques: microcurrent therapy, radiofrequency exposure, electrophoresis and many others. Due to such a wide range of methods of influence, this type of procedure has significantly more contraindications than manual ones. However, in some cases, only hardware intervention can correct problems in the functioning of the body’s lymphatic and hydroexchange systems. In any case, going to a salon and having a hardware massage against bags under the eyes requires consultation with specialists (an ophthalmologist and a dermatologist in the first place).
Folk remedies for treating dark circles under the eyes
- Before going to bed, apply slices of raw potatoes to your eyes. They need to be kept for 15 minutes.
- Soak cotton pads in green tea tea and place them on your eyes for 5 minutes.
- Soak cotton pads or pieces of gauze in natural (country) milk and place them on the eye area. After 10 minutes, remove the compress and rinse the eyelids with warm water.
- During vegetable season, apply cucumber slices to your eyelids for 10–15 minutes.
- Make a decoction of herbs (chamomile, lemon balm, linden) and freeze ice cubes from it. Wipe your skin with these cubes morning and evening.
- Mash the mint leaves well (so that moisture forms on them) and apply to the eyelids for 10 minutes.
Medicinal herbs to protect beauty
Medicinal herbs can quickly eliminate bruises, restoring a fresh, rested appearance to the face. They are used in the form of decoctions, lotions, compresses, and cosmetic ice.
- Contrasting herbal lotions. Pour one teaspoon of dried crushed sage herb into a glass of boiling water, let it brew for half an hour, then strain and cool. Freeze half of the resulting infusion into cubes, and heat the other half (when the cosmetic ice is ready). Soak a cotton pad in the warm infusion, apply it to the eyelid, and after half a minute wipe the same area with an ice cube. The procedure is repeated 5-7 times. If desired, sage can be replaced with fresh dill or chamomile.
- Herbal compresses. Take linden, chamomile, mint, horsetail in equal parts, mix and pour a tablespoon of the resulting mixture into a glass of boiling water. Infuse, strain and cool. Soak cotton swabs in the infusion and apply to the eyes for 15-20 minutes.
- Eye lotions. A warm infusion of fresh parsley, black tea, dried chamomile or cornflower flowers (1 tablespoon of raw material per 1 glass of boiling water, leave for 20 minutes) will help make your look fresh and your skin elastic. Cotton pads are soaked in the infusion and applied to the eyelids for 15-20 minutes.
- Cosmetic ice. All of the herbal infusions described above are ideal for making cosmetic ice. You just need to freeze them in the freezer using special ice trays and wipe the skin in the eye area with it twice a day.
If there is absolutely not enough time to prepare infusions and lotions, but you still need to get rid of bruises, raw potatoes or cucumber, cut into thin slices, or thoroughly mashed cottage cheese are suitable as a compromise and at the same time fast-acting remedy.
