Cosmetic procedures, which are useless, which are dangerous, which can be done at home

If you believe the commercials, there are many quick and “miraculous” cosmetic products and procedures in the world with which women can permanently get rid of wrinkles, cellulite and unhealthy complexion. But is this really so? Unfortunately, there are a number of services that are absolutely useless.

In addition, you should not abuse even those cosmetic procedures that are effective. Some of them pose a potential health hazard and should be used carefully, visiting trusted salons and clinics.

The most useless cosmetic procedures

This may seem surprising, but the number of absolutely useless procedures is now approaching at least ten. Services that impose such manipulations on women are pursuing the goal of making quick money, and manufacturers deliberately add pleasant flavors to the products and put them in beautiful packaging so that people buy as many of them as possible.

What women should definitely not spend money on expecting real results:

all anti-wrinkle products (creams, emulsions, masks). Unfortunately, the aging process is irreversible and cannot be reversed, no matter what advertisers say. Over time, skin cells lose moisture, causing wrinkles to appear. Even modern cosmetic developments with phytohormones and stem cells do not have “magic powers”, but only moisturize the skin, improving its appearance. You will have to use such cosmetics regularly, and the visible effect will appear no earlier than a month after the start of use;
remedies for dark circles under the eyes. If anti-wrinkle creams have at least some moisturizing effect, these drugs are just dummies. The fact is that constant dark circles under the eyes of different colors and shades indicate regular lack of sleep and chronic diseases. At best, the appearance of dark circles indicates the proximity of blood vessels to the upper layers of the skin. You need to treat chronic diseases or get good sleep;
all tonics and lotions. They do not contain any useful substances. They contain dyes, water, alcohol and flavorings. Professional cosmetologists say that if a person uses quality cleansers, he does not need to buy any lotions;
cellulite remedies. In medicine, there is a diagnosis - fatty lipodystrophy. Obvious manifestations of cellulite occur in the event of a serious metabolic disorder and lymph outflow. No creams or wraps can penetrate into the deep layers of the skin, where this process occurs. The early stages of cellulite are completely natural, safe and almost invisible. They can be easily removed by losing weight and systematic exercise. As for severe cases of lipodystrophy, to reduce the manifestations you need to undergo appropriate treatment;
scrubs and peelings. Manufacturers claim that they gently remove all dead particles from the skin, but our skin itself can renew itself perfectly without the use of additional products;
products for intimate hygiene. Contrary to advertising, they do not equalize the PH environment in intimate places and do not prevent the occurrence of genital diseases. To regularly maintain hygiene, it is enough to use regular soap and not spend money on expensive and unnecessary gels;
creams, ointments and peelings against stretch marks (striae). Since postpartum stretch marks are scar formations, no ointment can cope with them. Even laser or plastic surgery is not always effective in this case, so it is better to immediately stop using another dummy product;
cosmetics to increase breast size. Another “scam” that cannot stimulate the growth of glandular tissue in the mammary glands. Breast size depends solely on genetics, and it can only be changed through plastic surgery;
products for eyebrow thickness and hair growth. Like breast size, the thickness of eyebrows and hair depends on genetics and no amount of creams can change this.

Hot wraps

During the procedure, cosmetic products are evenly distributed over problem areas, the body is wrapped in plastic film, and covered with a warm blanket. The duration of the procedure largely depends on what problem needs to be solved (presence of fat deposits, sagging skin, stretch marks).

Hot wrap helps cleanse the body of toxic substances and toxins and helps fight “orange peel.” This procedure is contraindicated if the fair sex has varicose veins.

Types of cosmetic procedures

There are salon cosmetic procedures that can have a real effect. These include:

mesotherapy. Special compositions in the form of cocktails are injected into the facial skin using microneedles. The cosmetologist selects medications on an individual basis;
contour plastic surgery of the face and neck. Designed to solve aesthetic problems through the use of fillers (skin fillers). The duration of action of fillers varies. They contain hyaluronic acid. After 4-12 months, it should completely disintegrate and not cause any side effects;
Botox. One of the “oldest” but most effective cosmetic procedures based on botulinum toxin. This is one of the effective ways to eliminate facial wrinkles. The injection of botulinum toxin blocks the nerve impulse that goes to the facial muscles. The muscles look relaxed and wrinkles temporarily disappear;
chemical peeling. It comes at different levels: from superficial to deep. The top layer of skin is removed using a chemical burn, smoothing the face and removing various defects;
plastic surgery. Unlike other procedures, it is a series of full-fledged surgical interventions that surgeons perform in the face and body.

RF lipolysis

Tested by: production editor Lyudmila Vasilchenko

Where: plastic surgery clinic “DoctorPlastic”

Price : 6000 rubles per procedure

My goal was to get rid of a small amount of fat gained over the long winter, and also to tighten my skin, which recently began to seem flabby to me. The clinic said that in my case, RF lipolysis would be ideal - a complex procedure based on the effect of three different frequency radio waves and vacuum on the skin and subcutaneous fat. Deep heating of tissues to a temperature of 38-45 degrees stimulates the breakdown of fat, followed by the removal of decay products from the problem area. At the same time, thanks to RF energy, excess skin is reduced, it tightens and becomes more elastic.

The RF lipolysis procedure is a two-stage procedure. First, the problem area is treated with a special attachment, which ensures the penetration of radio waves into the fatty tissue to different depths. This, in fact, is lipolysis. The device operates in different modes, the intensity of the effect in each case is determined by the doctor. To get a lifting effect, tightening the skin, use a different applicator. In total, the session lasts approximately 30 minutes. During the procedure, a pleasant warmth is felt, which remains in the body for several hours. This is evidence that the process of lipolysis continues in the tissues. After the first session, I noticed that the skin on my stomach was toned and slightly tightened. To achieve a more pronounced effect, one time will, of course, not be enough. Set yourself up for a course of 4–6 procedures.

Beauty treatments at home

You can perform some cosmetic procedures at home. This will save both time and money:

vacuum cupping massage. The use of ordinary medical cups is allowed. The skin is pre-lubricated with oil, and the placed jar is gradually moved from the foot to the knee and buttock area. Session duration: 10-15 minutes;
steam facial cleansing. Completely replaces a similar procedure in the salon. You will need a saucepan with chamomile infusion and a towel to cover your face and head. To prevent burns, apply cream to your face, and after manipulation, wash your face with cool water.

Pressotherapy – what is this procedure?

For those who are interested in what pressotherapy is, it is worth answering that this technique is based on the compression action - compression of the underlying tissues, which is carried out through the use of high-pressure air. It is pumped into a special multi-section pneumatic cuff and fixed on the desired area of the body - hips, legs and others. Often the patient is put on a whole suit, which allows you to control the pressure in every part of the body.

Both the procedure itself and the pressotherapy apparatus have both advantages and disadvantages. The first include:

Improving blood circulation, normalizing metabolic processes in organs and tissues.
Redistribution of blood and lymph. Removal of intercellular fluid, which leads to the elimination of edema and stagnation.
Prevention of thrombosis.
Improving the transport function of the venous and arterial systems.
Vasodilation, muscle relaxation.
Normalization of lymph flow.

Among the minuses it is necessary to highlight:

Due to the dilation of blood vessels, the preconditions are created for a decrease in blood pressure, which is dangerous for hypotensive patients.
The procedure is not effective in all cases. For example, it is not useful for lymphedema, which is associated with breast cancer.
Much depends on the experience and qualifications of the master. Wrong actions can lead to serious consequences.
There are contraindications, so consultation with a doctor is required.

Favorable days for cosmetic procedures

You can choose any day for the procedure, but you should focus on the phases of the moon:

new moon. At this time, the Moon is not visible, and a person’s energy potential is weakened, so it is not recommended to carry out the following procedures:
1st and 2nd quarters of the Moon in the waxing phase. The best time for cosmetic manipulations;
full moon. As a rule, it has a negative effect on people, so it is recommended to refrain from going to the salon;
3rd and 4th quarters of the Moon in the waning phase. A good time for facial cleansing and especially medical procedures.

Also watch out for phenomena such as lunar and solar eclipses, as procedures should not be performed at this time either.

Body treatments in the salon

Most body treatments include massages, masks, and wraps. If necessary, they can be supplemented with hardware techniques. Such complexes are used for cellulite, chronic skin problems, depression, stretch marks, and vitamin deficiency. Body masks and wraps may contain algae, iodine, amino acids, vitamins, potassium, copper, as well as zinc, silicon, magnesium.

It is recommended to undergo body care procedures from a cosmetologist in courses. Then the most pronounced effect is achieved. The general effect of the care is aimed at detoxifying the body, losing weight, and lymphatic drainage. Active components help increase skin elasticity by deeply cleansing and moisturizing it. During the session you can completely relax and unwind.

The services of a cosmetologist are used for care, rejuvenation, elimination of skin and hair problems, as well as before special events, vacations or going out. Skincare procedures do not cause discomfort or addiction, but in each case they give an excellent effect and give the opportunity to look good at any age.

Physical exercise

Aerobic exercise is the most effective way to help you lose weight. These include running, swimming, outdoor games, all types of aerobics, fast dancing, race walking, roller skating and cycling. As you can see, there are many ways to enjoy movement. Therefore, the statement that physical activity is boring is just an excuse for lazy people.

A big mistake many people lose weight make is to fight belly fat by working out their abs. Such exercises do not burn fat! They pump up the abdominal muscles, strengthen them perfectly, but if you don’t fight belly fat, your waist size may even increase.

Therefore, to lose weight and tighten your stomach at home, it is better to do the following:

Warm up. Any movements at a fast pace that will increase the heart rate to 60-70% of the maximum permissible load (220-age): jumping rope, running in place, fast dance, etc.
Bend forward. As an option, do the “Lumberjack” exercise, when your hands clasped above your head sharply drop down and rise again above your head.
Push ups. At first, you can do push-ups from a wall, a bench, with emphasis on your knees. They speed up weight loss for the belly and work well on the arms and shoulder girdle.
Scissors. A well-known and very effective exercise that perfectly works the lower abs, pumps up the butt and is useful for losing weight in the legs.
Leg raises. Alternately, the right and left, without bending, must be raised as high as possible from a lying position. But the legs do not fall to the floor, but are suspended all the time.
Twisting. Lying on your back with your knees bent, place your feet on the floor and put your hands behind your head. Alternately reach your right elbow to your left knee and vice versa.
Reverse plank. The body weight is held on outstretched arms from a supine position. The legs rest firmly with the heels on the floor. You can make it more difficult by alternately lifting your legs.

Even such a simple complex is quite enough for losing weight on the abdomen and sides, provided that the exercises at home are daily, and the exercises are performed at a fast pace, keeping the pulse rate in the desired range.

When these exercises seem too simple and boring, you can diversify your complex. Video tutorials for losing weight on the stomach and sides, which are easy to find on the Internet, are very useful. They are accompanied by comments from experienced trainers, telling them what to pay attention to when performing the exercises.

Review of effective fat-removing devices: Only modern, proven salon procedures!

A needle with a diameter of only 1 mm is inserted into the problem area. Laser beams pass through it, breaking down fat deposits. In one session, depending on the amount of excess weight, you can get rid of 12 cm of volume.

The main methods used in the fight against extra pounds and fat deposits are proper nutrition and exercise. The first helps reduce daily calorie intake, improve digestion, speed up metabolism, the second helps strengthen muscles and tighten the skin. In addition, there are a number of salon procedures that can speed up the process of losing weight, effectively break down the fat layer and improve the condition of the epidermis, affecting its deepest layers.

In this case, there will be no scars left after the procedure. Scientists have discovered that fat cells are sensitive to current. Thanks to this, such a hardware weight loss procedure as electrolipolysis was created. Using special needle electrodes that penetrate the skin to a depth of 5 mm, current is supplied to the adipose tissue.

Its effect is weak, so the patient will not feel pain. The current breaks down fat, accelerates cellular metabolism and increases blood flow. The procedure is effective in combating local fat deposits and cellulite. The course consists of 10 procedures, with a seven-day break between them.