Everything you need to know about facial massage in cosmetology

Beauty salon for teenagers: what procedures will help get rid of acne

Oddly enough, to solve all these problems, you only need to sign up for just one procedure - a cosmetic facial massage.

Massaging movements can not only bring a lot of pleasure, they also increase blood circulation in blood vessels and improve lymph flow. Thanks to this, after the procedure you will forget about your sallow complexion. Moreover, intensive saturation of the skin with oxygen will tone it, which will help reduce nasolabial folds and smooth out small wrinkles. The muscular frame of the face and neck will also be strengthened, and swelling caused by impaired water-salt metabolism will go away. Good news for those with oily skin: there is a massage technique that frees the pores from sebaceous secretions - the glands will begin to work better, which means there will be fewer acne. Just keep in mind that all these changes will not take long to happen only if you sign up for the procedure with a professional, and do not use recommendations from the Internet. In this case, initiative can be harmful. After all, massage is a complex technique, which cannot be reproduced without knowledge of the features of the drainage and circulatory systems. In addition, if you incorrectly calculate the force of impact, you risk stretching your delicate skin.

What is sculptural massage

The sculptural massage technique is a deep treatment of the facial muscles, affecting the skin, improving blood microcirculation, helping to smooth out wrinkles and tighten the contour. This massage will help restore tissue elasticity and relieve tension from facial wrinkles.

Before this procedure became widely used by cosmetologists, it was used by doctors to restore facial mobility after a stroke. And only a little later, patients noticed a side effect of the procedure - rejuvenation.

As a result, many beauty salons began to use this technique for their clients. Visitors also noticed a good and fairly quick result, making it possible to perform such massage at home on their own.

Important!

It is necessary to perform sculptural massage directly along certain lines. The main effect is on the facial muscles, fat layer and the skin itself.

Why does the face age with age?

Facial aging is inevitable. It occurs mainly as a result of changes in the body as a whole and in the subcutaneous layers in particular. Factors influencing this process include:

• muscle spasms;
• incorrect posture and neck statics;
• age-related decrease in the volume of bone structures;
• skin type;
• sun exposure;
• facial movement and facial expressions;
• improper skin care;
• Lifestyle.

As the body ages, the elasticity and tone of the skin changes, which in turn occurs due to changes in muscle tone, poor circulation and loss of bone structure. The outer layer of skin becomes thinner, the fat layer decreases, which gives it a translucent appearance.

Exposure to the sun dries out and causes pigmentation, changing the color of the skin. Due to hypertonicity of the facial muscles and poor lymph flow in the body, the forehead and eyebrows droop, forming folds on the eyelids, the lines of the nasolabial triangle deepen, and the facial contour drops, forming a flabby double chin.

A decrease in the volume of the skull bones with age due to the leaching of calcium and muscle hypertonicity also contribute to the appearance of sagging and folds on the face.

Indications and contraindications for the procedure

Any type of massage has its contraindications, sculptural is no exception. You should refuse execution if you find:

• inflammation;
• skin diseases;
• herpes;
• oncology;
• open wounds;
• high blood pressure;
• infections of various etiologies;
• thyroid diseases.

Any of these problems can only worsen the situation, which means you need to either wait for recovery or find another way to rejuvenate. If there are no contraindications, then if you have the following problems, you can use the sculptural massage technique:

• oily skin up to 30 years, in other cases after;
• scars or acne;
• pigmentation;
• double chin;
• swelling;
• decreased elasticity;
• sagging facial contour;
• drooping corners of the eyes and mouth;
• the appearance of facial wrinkles.

Any massage must be performed according to certain rules, as well as supplemented with other means, in order to achieve the most positive result.

Exercises for the oval face

There are no age restrictions for facial oval gymnastics. They can be done both at a young age, if a double chin has appeared, and in old age.

Postpone classes if you:

• Acute viral disease;
• Fever;
• Herpes;
• Cervical spine injuries;
• Wounds on the face;
• Recently received a Botox injection;
• Pregnancy;
• Exercise carefully for old neck injuries.

Exercises for the double chin area and neck will help preserve and maintain the shape of your face.

Double chin area:

• Watch your breathing, it should be even.
• Place the base of your tongue on the roof of your mouth.
• Keep your mouth slightly open.
• The tip of the tongue is relaxed. Tear it slightly away from the roof of your mouth.
• Repeat 10 times.
• Finally, hold for 5 seconds.
• After the exercise, lower and raise your lower jaw like a nutcracker to relax the muscles.

Neck exercise:

• Turn your head to the side.
• Pull your chin forward and up.
• Form a kiss with your lips.
• Turn your head for 8 counts from one shoulder to the other and back.
• After exercise, nod your head to relax your muscles.

Massage technique

To massage your face, you will need to use a special oil that provides better glide. To perform the technique, you first need to learn the location of the massage lines, and begin working on the neck area under the chin.

The lines are worked out precisely, and various movements are also used:

• crumpling;
• pinching;
• light pressure;
• rolling.

Gradually, the specialist moves on to the face and, thanks to precise movements, influences the muscles and deep tissues.

Interesting!

It is the sculpting technique that is used as an alternative to surgical intervention, and it is especially effective in the early stages.

Face lift exercises

Under the influence of gravity, the skin loses its elasticity, the facial muscles weaken and droop. Exercises will help stop this process and tighten your face.

Face lift exercises:

1. Sit upright so that your back is straight. Throw back your head and stretch your lips upward. Repeat 10 times and at the end hold the position for 5 seconds.
2. Place your hands on your cheeks near your lips. Smile, while offering resistance with your hands, as if preventing you from smiling. As you perform, you will feel the tension of the muscles under your fingers. Do the exercise for 10 seconds.
3. Open your mouth wide and say the letter “A”. Hold the position for 5 seconds. Repeat the exercise 5 times.
4. After exercise, relax your facial muscles. To do this, take in air and exhale through relaxed lips, like a horse snorting. Shake your face slightly.

Stages of sculptural massage in the salon

There are several basic rules for performing facial massage; all specialists in the salon must adhere to them:

1. The procedure begins with stroking the contour of the face, after which a small area of ​​skin is captured. Do it three times for 4 counts.
2. Then perform eight circles of muscle kneading. To perform this, use the outer edge of the palm, and each circle ends with grabbing and holding the area.
3. They switch to a more gentle kneading, for which they use their fingers and palms.
4. Then lightly tap with your fingertips.
5. The procedure ends with vibration, also performed with the fingertips.

Important!

Any action should be performed only in the direction of the massage lines.

Light stroking after the procedure is completed by removing the oil using facial lotion. A therapeutic mask will help soothe the skin. The entire procedure takes less than half an hour.

If we don't wash, we'll ride

After the specialist helps you get rid of makeup, it’s time for a light peeling (makeup remover and cleansing are included in the procedure). If you have oily skin, this will be a gel or clay that will not only cleanse, but also absorb excess oil. For dry and normal epidermis, scrubs with synthetic abrasive granules - pieces of cellulose or nylon - are usually used. Unlike natural particles (shells, sugar), they have smoother edges, which means the risk of skin injury is reduced. As for the sensitive, irritation-prone epidermis, it is cleaned using gommages. They contain substances that harden a few minutes after application. Essentially, the face will be covered with a film that needs to be rolled up.

Results of sculpting massage

Both women and men want to look good. Massaging your face will help get rid of a large number of age-related problems that can upset a person. And first of all, it increases the elasticity of the skin of the face, sagging goes away, the face becomes toned. It also helps to form and maintain a clear oval shape, sagging cheeks go away.

Women use a large number of creams to moisturize their skin in adulthood, and if you add light sculpting exercises to them, then saturation with moisture will become an easier task, and blood circulation in the tissues will improve, which means that some wrinkles will gradually smooth out or decrease.

Thanks to a properly performed facial massage, the muscles become toned, strengthened, and also gain new life, this is especially noticeable in people who have suffered a stroke or other complex diseases. In the presence of facial spasms, their condition improves and asymmetry goes away.

Interesting!

Working the facial muscles helps remove toxins and improve the color and overall condition of the skin. The pores become invisible, the number of rashes decreases.

Benefits of facial massage

Simple rubbing and pressing, pressing, rubbing, even without the use of pharmaceuticals, leads to amazing results:

• Blood circulation improves;
• Metabolism improves;
• The skin becomes healthy in color;
• The number of pimples is significantly reduced, up to their complete disappearance;
• Age-related pigmentation disappears;
• Swelling goes away;
• Excessive tension in the facial muscles is relieved, improving well-being;
• Wrinkles are reduced;
• Increases skin elasticity;
• Dead cells are removed from the top layer.

Only the physiological effects of massage are listed. And if you remember that massage is also pleasant, then you can add a relaxing effect and stress reduction to the list of benefits.

A cosmetic massage will help you see a more attractive and calm person in the mirror.

Advantages and disadvantages of the procedure

The main and undeniable advantage of visiting a cosmetologist for a sculptural facial massage is its cost, which is significantly lower than the price of a surgical operation. It is also important that when performing manipulations by a specialist, no harmful compounds or chemicals are used, and the result is achievable quickly enough.

Interesting!

In most cases, after the first procedure, the result of the master’s work is visible on the face.

For certain diseases, facial massage helps restore facial muscles and their performance.

Among the disadvantages, visitors to beauty salons note the occurrence of unpleasant sensations in the muscles. The master works on each area quite intensively, but after a few sessions the face returns to normal and the sensations become more pleasant.

It is because of the careful work of the master that redness appears on the skin; it disappears a couple of days after the procedure. For this reason, it is better not to schedule a session before important meetings and events.

Before visiting a salon, you should carefully consider the choice of a specialist; poor execution of the procedure will, at best, not produce results, and at worst, it can cause harm.

Who does it and where

A cosmetologist in a beauty salon or clinic can select and perform a cosmetic massage. In addition to a doctor, a person can perform many procedures independently at home.

To understand whether you can do massage yourself, you need to familiarize yourself with the contraindications of the chosen method.

Most techniques are available for independent use, but there are techniques that require medical knowledge. If the complex you have chosen includes such procedures, then it is better to refrain from performing them yourself.

How to do a sculpture massage at home

The sculptural massage procedure in the salon is much cheaper than surgery, but it still costs money, and what if there is none, or there is absolutely no time to visit a specialist? Then independent study of this technique will come to the rescue. In any case, it is better to watch several video tutorials on how to properly massage your face, and also watch and remember the location of the massage lines.

To perform the procedure of sculptural facial massage at home, you should follow some rules and follow these recommendations:

1. The preparatory stage involves the need to steam your face. It is best to prepare a decoction of chamomile or other medicinal herbs and keep your face in the hot broth for 7-8 minutes. In this case, the hair should be collected in a bun, and if it is short, then pulled back. Hands should be washed, wiped from excess moisture and a rich cream should be applied to the face and neck.
2. Modeling begins with a warm-up, which must be done carefully; the entire décolleté area and facial muscles must be walked with light massage movements of the hands. There should be no pain.
3. The next stage is massaging the neck. First, finger tapping is performed from the front of the neck to the back of the head, then the forearms need to be worked in the same way. Then strokes are performed with slight pressure along the entire front area of ​​the neck, starting from the décolleté to the chin.
4. There are lymph nodes throughout the neck and head, as well as the chest. Now you need to drain them, for this you use light pressure.
5. Then you should move on to shaping the contour of the face; to do this, you will first need to stretch your cheeks with stroking movements, then lightly pinching along the entire contour. Finally, work out the fastening areas with clear, directed movements.

Important!

At the end of the session, you need to gently walk over the entire face, stroking it and soothing the muscles.

There is a French version of sculptural massage, which is based on stroking, but has far from the worst effect. For home use, it is probably best to use this facial massage method.

Pinch type of procedure

This method of getting rid of wrinkles is performed by pinching the skin.

Beginning and process:

• For 5 minutes, you need to pinch your neck (movements should be made on both sides);
• Massage your face from the chin to the ear. It is also important to pay attention to the lobe itself;
• Massage from the corner of the mouth to the ear. Each line must be probed at least 5-6 times;
• Feel the area from the mouth to the top of the ear;
• Eyebrows are the simplest part of the face. In order to pluck this area, it is enough to follow from the beginning of the eyebrow to the end;

Completion:

• The massage should be completed by palpating from the area of ​​the “crow’s feet” to the center of the cheeks;
• Pinch the area around the ear.

All exercises should be performed at least 7-8 times for each line. After completing the exercises, apply anti-wrinkle cream to your face.