Features of plastic massage of face and body
Plastic facial massage trains muscles, which, as a rule, are capable of regeneration and independent rejuvenation. The plastic massage technique helps to train them correctly and with the required intensity.
The essence of the massage is that those muscles that are tense relax, and those that are weakened, on the contrary, become toned. The result is a tightened facial contour and a reduction in the number of wrinkles.
In addition, this massage improves blood circulation. The incoming arterial blood, together with the skin cells, receives a large amount of oxygen and nutrients.
The aging process slows down, the complexion becomes healthier and more natural, metabolism is normalized, age spots and acne disappear. And facial lifting, which is achieved thanks to the outflow of venous blood, eliminates swelling in the skin.
In addition, such a massage helps relieve tension and fights stress perfectly - it affects the cells of the nervous system. During the massage, happiness hormones (endorphins) are produced, which improves sleep, as well as elevates mood and promotes well-being.
The skin of the face has many biological points responsible for the health of the body as a whole. During the massage, all these points are well worked out, and as a result, not only external, but also internal rejuvenation occurs.
It is better for those girls who are over 25 years old to go for such a massage. Since it is at this age that the first signs of aging begin to appear on the skin.
It can be performed on girls and younger, but only if there are appropriate indications. Girls aged 30+ should include this massage in their regular skin care. The muscles of women of this age become flabby and weakened, and the skin needs additional care.
Indications and contraindications
Plastic massage is recommended for women over 30 years old; as research shows, it is at this age that the elasticity of the epidermis decreases. Indications for massage are also:
- aging skin;
- swelling;
- fat deposits;
- the appearance of wrinkles;
- loss of facial contours;
- change in complexion.
This type of massage is an alternative option to surgical interventions and Botox injections. The results are equal to the results of a surgical lift; blood circulation is normalized and a healthy complexion appears.
Contraindications to this procedure are:
- damaged skin, burns, wounds, allergic reactions and herpes;
- problematic skin, acne;
- lymph diseases;
- oncology;
- pregnancy.
Areas being worked on
During this massage, all zones and massage lines are worked out:
- the area between the chin and earlobes;
- the area between the corners of the lips and ear tragus;
- the area between the wings of the nose and the temples;
- bridge of the nose;
- the area between the brow ridges and temples;
- forehead and temple area;
- area from temples to cheekbones;
- cheek area;
- from cheekbones to collarbones.
Massage is carried out exclusively on clean skin, always consistently. It begins, as a rule, with stroking the forehead, and then the specialist, going down, works on the entire face.
Myoplastic facial skin massage: technique, indications, contraindications
Indications and contraindications for myoplastic facial massage
The use of myoplastic massage for rejuvenation is recommended in a number of other cases:
- Loose and wrinkled skin;
- Decreased tone;
- Ptosis;
- Bryli;
- Pronounced nasolabial folds;
- A large amount of adipose tissue;
- Acne;
- Muscle atony.
When myoplasty is contraindicated:
- The presence of unhealed wounds;
- Cuperosis;
- Papillomas and large moles;
- Pustules and infectious skin diseases;
- Herpes;
- Medium or deep peels done less than two weeks;
- Hypertension;
- Heart or kidney failure.
Myoplastic facial massage: how to do it correctly
The main movements during the procedure are performed along the following massage lines.
Myoplastic facial massage: diagram
- From the middle of the chin to the earlobes;
- From nose to temples;
- From the corners of the mouth to the ear tragus;
- From the outer corner of the eye to the temporal region;
- From the temple to the center of the lower jaw;
- From the middle of the forehead to the temple.
Myoplastic massage technique
The technique includes several techniques: kneading, pinching, vibration and tapping. How to properly massage at home:
- We cleanse the skin, apply cream or oil, and stroke along the above lines;
- We begin to knead, grabbing the skin and moving from the middle of the chin to the ears, then we head to the corners of the lips, we reach the ear tragus, after which we go from the wings of the nose to the temples, massage the lower eyelids from the inner corners of the eyes to the outer ones, and the upper ones - vice versa;
- We knead the skin from the middle of the forehead to the temporal region, from there we go through the cheeks to the lower jaw;
- We stretch the neck: we move from the lower part of the jaw to the ears, then we move from there along the sides of the neck to the collarbone, and then to the sternum.
- After everything, in the same sequence, we perform other techniques: effleurage, vibration, and finally, stroking.
We also recommend that you read the article Mimic facial massage.
To contents
Indications for use
- the first signs of aging;
- problematic skin;
- unhealthy skin color;
- unclear facial contour;
- swelling;
- presence of a double chin;
- loose skin;
- drooping corners of the lips;
- dark spots.
The face is massaged in several courses. Basically, 8-12 sessions of plastic exercises are prescribed, although changes can be noticed after just a couple of procedures. One massage session takes on average 40 minutes. The number of sessions may vary for each person.
The specialist prescribes procedures based on age and skin structure. The older a person is, the more sessions he will have to undergo, since with age the skin wears out and ages.
Result of the procedure
To notice the effect, you need to complete the course of treatment to the end. Then, to maintain the result obtained, this procedure must be repeated 2-3 times every year. However, the effect is visible after the first session:
- swelling goes away;
- a clear line of cheekbones is revealed;
- skin color improves.
Normalization of blood flow and activation of metabolism can be noticed later. Sometimes patients complain of discomfort after the first sessions. To maintain the effect of a massage, you need to eat right, get rid of bad habits and exercise. If you do not follow these recommendations, the person will return to its original state within 4 days after the course.
The results include:
- increasing skin elasticity and tone;
- stabilization of the sebaceous glands;
- accelerating the restoration of skin cells;
- narrowing of pores;
- disappearance of fatigue;
- smoothing folds in the nasolabial triangle area.
Contraindications
- age up to 25 years;
- the presence of pimples, blackheads, comedones and other inflammations on the skin;
- herpes;
- presence of wounds, scratches;
- presence of large moles;
- diseases such as dermatosis, fungus;
- oncology;
- improper functioning of the thyroid gland;
- hemophilia, rosacea;
- diseases of the blood or circulatory system.
Before carrying out the procedure, it is necessary to undergo a high-quality examination by a doctor to identify relevant contraindications. After the examination, if everything is in order with your health, you can go for such a massage. Otherwise, it will only cause harm and aggravate existing diseases.
In what cases is massage not indicated?
Contraindications to plastic facial massage are:
Massage is contraindicated for rosacea
- the presence of areas of damage on the face;
- dermatitis;
- herpetic infection;
- pustular lesions of the skin;
- rashes;
- acute manifestations of skin allergies;
- fragility of blood vessels, rosacea;
- decreased intracranial pressure;
- neoplasms;
- diseases of the blood and lymphatic system.
Efficiency of the technique
Plastic facial massage is effective for both a 25-year-old girl and a more mature person.
Plastic facial massage before and after photos
After its completion, noticeable changes appear:
- facial skin tightens;
- the number of wrinkles decreases, and barely noticeable ones disappear altogether;
- the double chin practically disappears;
- eyebrows are tightened;
- the corners of the lips acquire the required position;
- the oval of the face is tightened;
- “crow's feet” around the eyes go away;
- complexion becomes healthy and natural, swelling and bruising decreases;
- blood circulation becomes better;
- the number of pimples and blackheads decreases, the skin ceases to be problematic;
- muscles are strengthened.
Plastic facial massage prevents the appearance of wrinkles, so it can also be performed for preventive purposes.
Who should get plastic massage?
First of all, any of the above techniques is aimed at eliminating age-related changes. For some, they appear as early as 25 years old, for others - closer to 40 years old. Therefore, answering the question of when to start doing massage is quite difficult. If the first wrinkles appear on your face, you should seek help from a cosmetologist.
When facial muscles are active, plastic facial massage can be performed for preventive purposes. Reviews show that periodic visits to a cosmetologist can delay the appearance of the first wrinkles. Those who have problems such as sagging and deterioration of skin color, decreased elasticity and muscle tone, increased swelling of the face, excess adipose tissue, and the appearance of a double chin should definitely sign up for the procedure.
Plastic facial massage in Moscow can be done in many beauty salons. The most popular include:
- SPA (Golubinskaya street, building 16).
- Medical (Kostyakov Street, building 10).
- Center for medical cosmetology “Zerkalo” (Garibalda street, building 36, section 2).
- Club "Harmony SPA" (Novoslobodskaya street, building 48).
- Beauty salon “Sense of Style” (Federative Avenue, building 36).
Technique for performing plastic facial massage
The technique of performing such a massage is based on pressing, pressing, stroking, intense movements, pinching, vibration, which are performed in strict sequence at certain points.
There are several stages of massage:
- stroking;
- superficial kneading;
- deep kneading;
- effleurage;
- vibration.
After the procedure, the surface of the epidermis is treated with a tonic, after which the face is lubricated with a cream with a lifting effect in order to consolidate the procedure.
Effect
According to expert reviews, plastic facial massage is one of the most effective anti-aging techniques. It has a fairly strong effect on tissue, as a result of which blood circulation and lymphatic drainage are significantly improved, skin density increases, and muscles are strengthened. The procedure also regulates the activity of the sebaceous glands. All these processes contribute to the manifestation of the following external changes:
Plastic massage does not use oils
- wrinkles are smoothed out;
- skin turgor increases;
- swelling is eliminated;
- improves complexion;
- the contours and oval of the face become clearer;
- fat deposits are reduced;
- the double chin disappears;
- enlarged pores are significantly narrowed;
- excess skin oiliness is eliminated;
- pigment spots and acne become less noticeable.
In fact, the main advantage of plastic massage is the modeling effect, thanks to which the technique is considered an alternative to other methods of non-surgical rejuvenation. It is achieved as a result of deep study of static and facial muscles.
Types of massage techniques: classic technique
The classic plastic surgery technique involves working out massage lines by stroking, kneading, tapping, and vibration. The master affects the deep layers of the skin, subcutaneous fat, muscles, and even the bone structures of the face.
The lifting effect is obtained both due to special biological proteins of youth, and due to massaging the face and influencing fatty tissue. The classical technique involves getting rid of excess fat deposits (cheeks, chin), modeling the oval of the face.
Unlike chiroplastic, plasticizing and similar rejuvenating massages, classical massage is distinguished by softer, gentle movements and pressure.
This type of massage helps to cope with fine wrinkles and restore skin tone and elasticity.
Thanks to the effect on the skin, blood circulation improves, the complexion becomes healthier, and thanks to massaging movements along the contour of the lips, they become plump.
The classical technique can be an excellent alternative to mechanical cleaning sessions, which are contraindicated for many, since various oils, peelings, etc. are used during the massage process. As a result, the pores are freed and the face becomes clean.
Before the massage, the specialist treats the face with an alcohol solution. The master's hands are also disinfected with alcohol to prevent slipping. After the procedure, the specialist consolidates the effect with a tonic, possibly a herbal decoction, and uses a cream. Lifting masks have a good fixing effect after plastic massage.
Despite the fact that after the procedure a therapeutic effect is noticeable, plastic massage is not classified as a medical procedure. The classic type of plastic massage, in addition to all its rejuvenating properties, will help get rid of scars. In addition, a massage course is prescribed for severe stress or physical activity.
How is it carried out?
Before performing a massage, you need a little preparation - it is not advisable to take food that is difficult to digest 2 hours before, only a light snack.
A specialist in a massage parlor first exfoliates the body to rid the skin of dead cells. After the skin is clean and dry, the master will begin the process.
The technique of sculptural body massage involves deep work of muscle groups. The massage begins with light stroking of the entire body - this is how the body prepares for further manipulation.
Stroking gradually turns into rubbing: at this stage the muscles warm up and body temperature rises.
Rubbing is replaced by kneading - this is the main type of influence in modeling massage. The massage therapist uses various techniques to work the deep muscle layers. At this time, the lymphatic system is activated, metabolic processes are accelerated, elastin and collagen are produced. Due to this, fat is actively burned, excess fluid is removed from the tissues, and the condition of the skin improves.
The final stage is stroking.
The massage is performed using effective cosmetics that moisturize the skin and help break down fat deposits.
The procedure is not pleasant - manual impact on the deep layers of skin and muscles provokes pain, but it should not be severe. Contrary to popular belief, after a massage performed by an experienced specialist, bruises should not appear; they impede blood circulation, reducing the effectiveness of the process. You need to take a serious and responsible approach to choosing a master!
Sculptural massage is performed on the whole body or locally, it depends on the problem.
Plasticizing massage
The difference between a plasticizing massage and a classic one is that a classic massage is performed entirely on dry skin, while a plasticizing massage is performed using oils, serums, and creams. Unlike the classical technique, plasticizing massage can be carried out in just 1 session, or maybe 15.
They are prescribed to undergo from 1 to 4 such sessions per week. After that, as a preventative measure, a couple more times a month.
The effect of this massage lasts up to 10-12 weeks.
This massage has more contraindications than the classic one. In addition to the above contraindications, pregnant women and those who may be allergic to cosmetics used during the procedure should not undergo it.
The basis of plasticizing massage is vibration, tingling and impact on biological points, activation of metabolic processes.
Plasticizing massage activates blood circulation, adjusts the functioning of the sebaceous glands, normalizes lymph flow in tissues, and breaks down subcutaneous fat.
The result can be seen after 1-2 sessions. But you shouldn’t stop there, you should undergo a full course of massage prescribed by a cosmetologist. Since the effect of 1-2 sessions will not last long, consolidation is necessary.
Indications:
- loose skin, wrinkles;
- pronounced subcutaneous fat;
- swelling on the face;
- tense muscles.
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Varieties and techniques of execution
For the body-sculpting massage procedure, 4 techniques are used: stroking, vibration, rubbing, kneading.
Execution technique | Impact on the body | Massage techniques |
Stroking | The technique is used at the beginning and end of the procedure. As a result of its use, keratinized scales are removed from the surface of the skin, and the functioning of the sebaceous glands, skin respiration, and circulatory system is normalized. The skin becomes elastic, elastic, swelling is eliminated. | Stroking is performed with soft, sliding movements along the veins and lymphatic vessels. If there is swelling, the massage begins from the highest point - this accelerates the outflow of fluid. First, the stroking should be superficial, and then deep, to warm up the muscles. |
Vibration | Exposure to vibration gives an anti-inflammatory, tonic, analgesic effect. Irritation of nerve endings with this technique, performed with fingers, fists, and the back of the hand, regulates their excitability, which helps improve the functioning of the nervous, lymphatic, and circulatory systems. | While treating the problem area with vibrating movements (patting, tapping, chopping), the intensity gradually increases. Thanks to this, fat deposits and cellulite are broken down. |
Trituration | The rubbing technique improves blood circulation, eliminates swelling, reduces pain, increases muscle tone, and prepares the body for kneading. | Movements are performed with the edge of the hand, fingers, and the supporting part of the hand in different directions: zigzag, longitudinal, circular, spiral. |
Kneading | In sculpting massage, the kneading technique most effectively affects muscles, increasing their elasticity and contractile function. Improving blood and lymph circulation of the massaged surface accelerates metabolism and tissue nutrition. | Kneading includes a number of techniques that are chosen by the massage therapist at his discretion:
|
In the process of development of the health and beauty industry, specific massage techniques were developed:
- Cosh technique. A rather painful procedure performed exclusively in salons. Talc is applied to the problem area and rubbed with warming movements. Next, the massage therapist pinches, twists, and stretches the skin, increasing the load, which helps break down fat. The procedure is performed in the direction from the feet to the head. After completing the procedure, you need to lie down for 5 minutes so as not to overload the body.
- Modeling sculpture massage is also performed only by specialists. The effect does not occur on the entire body, but only on the problem area, which makes it more effective. Stages of the procedure: stroking, rubbing, kneading. After finishing the massage, rest time is 15 minutes.
- Sculpting facial massage helps get rid of wrinkles and tighten the skin. Stroking, rubbing, kneading, and grasping techniques are used.
- J. Siocco's massage involves cleansing the skin, rubbing with talcum powder, massaging the décolleté area moving upward, ending in the scalp. The skin is worked by gripping, sliding, pressing, rolling.
- A. Grebennikov's massage does not cause pain. Only problem areas are treated. In addition to the basic techniques, there are wraps, the use of creams, gels and aromatherapy.
Sculpting massage for the body is an impact on each muscle, which leads to the activation of its work and the increase in muscle mass. At the same time, the breakdown of fatty tissue and fluid reduces the volume of deposits in problem areas.
The course of massage for women depends on the menstrual cycle: 2 weeks after menstruation, the massage therapist is engaged in “loosening” subcutaneous fat, and for the next 2 weeks he kneads problem areas, “pushing” waste to the lymph nodes, from where they will then be removed from the body.
To enhance the effect, in parallel with the massage, visits to saunas, the use of anti-cellulite products and hot wraps, and diets are prescribed.
The massage therapist, depending on the individual problems of each client (cellulite, obesity, increased muscle volume), schedules the procedures. On average, the course lasts a month, 2 times a week.
Chiroplastic massage
Plastic facial massage, the main purpose of which is to awaken receptors on the surface of the skin, is called chiroplastic. The cost of such a procedure ranges on average from 1000 rubles, depending on the choice of specialist; more experienced and professional ones can charge more.
One massage course includes from 10 to 20 sessions, taking into account the condition of the patient’s skin surface and his age.
Chiroplastic massage is a complete cosmetic procedure. It is carried out using oils, nutrients and other cosmetics. After the procedure, the skin is cleansed with tonic or lotion. This type of massage has virtually no contraindications.
The only case when chiroplastic massage is prohibited is the presence of skin rashes that have become inflammatory.
Reviews from patients after the first chiroplastic massage procedure | |
Before | After |
The surface of the skin is dry, peeling in some places | The surface of the skin becomes softer and more pleasant to the touch |
Presence of shallow wrinkles | Wrinkles become almost invisible |
Swelling around the eyes | Swelling decreases |
Skin color slightly grayish | The skin becomes healthy, pinkish in color |
There are bags under the eyes | Bags under the eyes disappear |
Chiroplastic massage is also reflected in therapy. With its help, you can cure scoliosis and osteochondrosis. In addition, this massage helps athletes recover from injuries. Chiroplastic massage makes the ligaments elastic, helps overcome pain and relieve tension.
What result to expect
If you strictly adhere to the rules described above, plastic massage will always be effective. This conclusion can be made if you look at women’s photos before and after a full course of procedures. Of course, a specialist trained in massage techniques will perform the procedure professionally, so the result will be more impressive. But even home sessions, when performed correctly, improve your appearance many times over:
• the double chin disappears without a trace;
• skin elasticity is restored;
• skin tone is evened out;
• cheeks are tightened;
• pigmentation spots become less noticeable;
• pores become narrower.
This list can be supplemented with more than one item. But the majority of women who decided on plastic rejuvenating massage leave positive reviews about this technique. Moreover, many emphasize that positive changes in appearance improve well-being and mood, and increase performance. The only difficulty to be solved is the choice of methodology and location for the sessions. But, as professionals advise, you shouldn’t skimp on beauty.
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Myoplastic technique
Myoplastic facial massage helps to cope with wrinkles and sagging skin that occurs as a result of aging (elastin and collagen levels decrease). In addition, myoplastic massage regulates blood supply, outflow through vessels, and eliminates spasms.
With the help of this massage, you can even achieve correct alignment of the cheekbones and lower jaw if their location has changed with age.
Most of the girls who underwent the procedure noted that the myoplastic technique is the most effective among other types of plastic massage, and cannot even be compared with medications. Unlike chiroplastic and plasticizing massage, the effect of the myoplastic technique lasts for a longer period.
Pros and cons of myoplastic massage
Positive sides | Negative sides |
Makes the facial contour symmetrical, close to ideal. | It is impossible to do it at home correctly. A professional approach is needed here. |
Lips become plumper and firmer, and the lip contour becomes more pronounced. | The cost of one procedure is not comfortable for all segments of the population (from 800 rubles and above). |
The complexion acquires a healthy shade, acne and pimples disappear, pigment spots become less noticeable (and weak spots disappear completely). | |
The technique removes small wrinkles (large ones shrink and become less noticeable) and prevents the appearance of new ones. | |
Dark circles under the eyes and other problems are also eliminated. | |
The skin becomes soft, bright and toned. Its elasticity and tone improves. | |
By stimulating biological points, vital energy, mood and overall well-being increase. |
The essence of the myoplastic technique, like any massage, is to work out all facial tissues and muscles. The master, working the upper layer of skin with gentle but intense movements, at the same time activates biological points.
And this, as we know, affects human health and well-being. Indications:
- wrinkles, sagging skin;
- muscles are not toned;
- acne, problem skin;
- unhealthy skin color.
Contraindications:
- skin wounds;
- large moles;
- ulcers;
- herpes, rosacea;
- kidney and heart diseases.
There are several levels of myoplastic massage:
- Intraosseous. Massage at the intraosseous level involves the restoration of cartilage and joints after injuries and bruises of the skull. In addition, intraosseous massage affects a person’s energy and mood.
- Neural. During such a massage, the vagus nerves are worked out, which affect the tone of a person’s muscles and his condition. After the massage is carried out at the neural level, the rejuvenation effect continues (i.e. the sessions have already stopped, but the skin is still becoming cleaner, softer, more pleasant and younger).
- Vascular. The main purpose of this massage is to influence the blood vessels of the brain by working out biological points. Blood circulation after such a massage becomes better not only in the tissues of the face, but also in the human brain. This means that the likelihood of depression, stress and other troubles after a session of such a massage is reduced to zero within a few weeks.
- Lymphatic. When massaged at the lymphatic level, the lymph becomes cleaner, which means the tissues become more saturated. Thus, facial skin tissues receive more nutrients.
- Energy. Thanks to special meridians passing through the skin, energy increases, mood improves, a person becomes more efficient and energetic, and healing occurs at the biological level. Myoplastic massage at the energy level helps soften the skin, it becomes more elastic, wrinkles are reduced. Energetic myoplastic massage eliminates tension and shapes the oval of the face.
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a brief description of
Plastic facial massage is a unique sculptural technique that improves facial relief, reduces tension in facial muscles and normalizes its tone. The technique is based on special movements of the base of the palms and the palmar surface of the fingers, resulting in a sculptural restoration of the contours and oval of the face.
In addition, the results of plastic facial massage are:
- improvement of blood circulation and oxygen supply to tissues in the epidermal intercellular space and muscular facial frame;
- improving lymph circulation;
- optimization of local metabolism;
- removal of toxins;
- increased skin temperature;
- normalization of the function of the sebaceous glands;
- acceleration of skin cell regeneration;
- increasing skin tone and elasticity, it becomes elastic and soft, static and facial wrinkles are corrected and the depth of nasolabial folds is reduced;
- reducing swelling and pastiness of the face, restoring a healthy color.
Thus, the main indications for plastic facial massage are:
- change in the shape of the face, loss of clarity of its contours;
- age-related thinning, decreased turgor and elasticity of the skin of the face and neck;
- the appearance of static deep wrinkles and nasolabial folds;
- puffiness under the eyes;
- recovery after plastic surgery;
- significant professional load on facial muscles.
Contraindications to plastic facial massage:
- inflammatory processes of the skin, pustular rashes and skin lesions.
- the presence of tumor-like and papillomatous formations, large or a large number of small birthmarks, dermatoses.
- hemangiomas, telangiectasia, rosacea, rosacea.
- acute respiratory diseases and herpetic or allergic rashes.
- acute or chronic inflammatory processes of the ENT organs (rhinitis, otitis media, sinusitis).
- enlarged lymph nodes (submandibular, cervical, etc.).
- increased fragility of blood vessels, frequent nosebleeds.
- Excessive hair growth on the face, in women - according to the male type.
- high or, conversely, low blood pressure.
- increased or decreased intracranial pressure.
- epilepsy.
- increased skin sensitivity to physical impact and insufficient expression of the subcutaneous layer of fatty tissue.
- neuralgia or neuritis of the branches of the trigeminal nerve.
- condition after chemical peeling, microdermabrasion, contouring, Botox, surgical interventions on the face and neck.
- bleeding disorders.
Facial skin care after the procedure
You can prolong the effect of plastic massage if you properly care for your skin. There is a false belief that you don’t need to do anything to your skin after undergoing procedures. Basically, proper skin care consists of 3 points:
- Cleansing. It is necessary to cleanse the skin with water 2-3 times a day. It is better not to do this more often, as it can dry out the skin. Every time you cleanse your skin, it is important to massage it lightly. This will improve blood circulation and nutrition of the epidermis. Once a week you should include peeling procedures in your traditional skin care. It is better to do this when the face is well steamed.
- Toning. You can choose a toner for treating your skin in a store, or you can prepare it yourself. For example, adding a few drops of lemon juice to 200 ml of green tea. Or squeeze the juice from half a cucumber in 200 ml of water. The effect is no worse than from store-bought products. Ice cubes based on herbs also tone the skin well. Chamomile tea is brewed (you can also use a decoction of calendula), then it is cooled and frozen in a special form. You can use these ice cubes in the morning, immediately after waking up. This helps reduce facial swelling after sleep.
- Nutrition. There are a huge number of nourishing creams and masks. It is better to choose those that suit your skin type and have a lifting effect. This will once again tighten the skin and visibly rejuvenate it. Instructions are included with each cream. If there is none, then you need to apply the cream 2 times a day, morning and evening, to cleansed skin. To make the cream more nutritious, you can add an aevit capsule to it.
Recently, plastic facial massage has completely pushed traditional plastic surgery into the background. Since the consequences after a massage are more satisfactory than after plastic surgery several years later. At least plastic massages have no side effects, but only bring benefits to both health and beauty.
Article design: Mila Friedan
Recommended course
Modeling body massage cannot be considered as a one-time procedure. Only by completing the full course can you achieve significant improvements that last for a long time if you follow the principles of a healthy lifestyle and proper care of your body.
As a rule, the course consists of 10-12 procedures. Preventive massage is carried out 2 times a week. For severe swelling and excess weight, sessions are repeated every other day.
The number of courses per year is determined by a specialist in each specific case, depending on the initial data and the desired result.
How the idea of sculptural massage technique came about
This is a technique that is based on several stages. During the procedure, the cosmetologist massages the deep muscles of the neck, lower jaw, and then the face. In order not to injure delicate tissue during a sculptural facial massage, it is necessary to use oil and oil compositions. They will help avoid skin injury and achieve maximum effect. The body needs to be periodically moisturized and saturated with microelements. This result can be achieved through the use of oil.
Why is technology more effective? If we talk about a regular massage, the massage therapist only acts on the skin. With the help of sculpture, the muscles of the body are worked out. The result of the French type technique brings more effect, like plastic massage.