A little history
The olive tree's pedigree dates back more than 14 thousand years, and the first mention of oil extracted from this evergreen tree appeared approximately 4000 BC. e. Culture grew in abundance in Southeast Asia. Sea vessels and caravans delivered oilseeds to all Mediterranean ports. Today, the olive is cultivated in large quantities in Greece, whose oil is considered one of the highest quality in the world. Products from Spain and Italy have earned an impeccable reputation. These countries are leaders in the production of olive extract.
An aromatic liquid from the fruits of the olive tree was extracted by the ancient Phoenicians, Greeks, and Romans. Olympic athletes lubricated their bodies with it to warm up and relax their muscles. The winners of the competition were honored with olive wreaths.
Twigs of an evergreen plant were given as a sign of reconciliation and used in wedding ceremonies. It is no coincidence that the olive is called the Tree of Life - it is believed that after the Flood described in the Bible, it was the first to grow on earth.
Interesting to know. This crop is long-lived: it grows up to 500 years. But there are also record holders. According to scientists, the age of some olives exceeds 1500 years.
The peak of popularity of olive oil occurred during the times of the Great Roman Empire. The Romans improved methods of growing evergreens, methods of harvesting and processing the crop, and obtaining valuable liquid from it. After the fall of the empire, production declined. In the 12th century, it was revived with renewed vigor in Italy, where local merchants appreciated the possibility of enrichment through “liquid gold.”
Later, the scope of application of the odorous liquid expanded: cooking, cosmetic purposes, consecration of temples and dwellings. Olive extract is one of the components of the aromatic oil of myrrh, used in Orthodox sacraments.
Interesting to know. Oil is common in church ceremonies. From ancient Greek this word is translated as “olive oil.” In the Orthodox tradition today, oil is called not only oilseed, but also any other vegetable oily liquid.
general description
Unlike many other oils used in cosmetology as base oils, olive extract is not extracted from the seeds, seeds or nuts of the plant, but directly from the fruit. That is, it is a kind of concentrated juice from the pulp of olives.
For the best quality of the future product, it is advisable to harvest the berries by hand, but on an industrial scale, special equipment is used.
The fruits of the olive tree must be processed within a few hours so that they do not lose their best properties.
In production, olives are washed and crushed to a paste-like state without the use of high temperature - by cold pressing. In a centrifuge, the oil is separated from the cake and water, and then left to infuse.
About a couple of weeks after this, it is bottled, with labels labeled Extra virgin or Virgin. The first mark indicates that this is a natural product with acidity up to 0.8% and excellent taste. Virgin olive extract has slightly worse tasting properties. But he is also natural.
In addition, there are such types of olive oils: for
- Pure olive oil or Olive oil is a mixture of purified and natural extracts from olive fruits;
- Olive-pomace oil is an extract from the cake left after obtaining Extra-virgin oil. Sometimes it is mixed with natural oilseed concentrate. Such a product is produced using kerosene and heat treatment of raw materials;
- Lampante oil is an industrial oily liquid not intended for food.
Depending on the variety of olive berries, the oil can have a color from yellowish to brown, with green tints. There is a bitterness in the taste. The aroma is characteristic oily, but not intrusive. When stored in cold conditions, olive fruit extract produces sediment.
By the way. The taste of the oil differs depending on the country of origin. Olive extract from Spain is sharp and slightly bitter. Italian is soft, sweetish, and Greek has honey and fruity notes.
Composition and beneficial properties
A set of useful substances makes olive fruit extract an indispensable assistant for women who dream of beautiful, elastic, smooth skin without defects. Each element in the oil is useful in its own way:
- vitamin A (retinol) is responsible for moisturizing and nourishing the dermis;
- B vitamins counteract rapid skin aging, protecting it from ultraviolet radiation and other negative environmental factors;
- vitamin E is an antioxidant that promotes smoothing and regeneration of the epidermis;
- vitamin K is a “fighter” against swelling, age spots, and inflammation;
- phospholipids increase the permeability of skin cells and participate in metabolism;
- squalene provides hydration to the dermis, makes it smoother, and protects it from harmful factors;
- sterols , carotenoids regenerate and soothe damaged skin, strengthen the walls of blood vessels;
- fatty acids soften the skin and help smooth out wrinkles;
- iron, copper and calcium slow down the withering of the epidermis, etc.
Benefits of olive oil for facial skin
Olive oil has a number of beneficial substances - triglycerides, vitamins, minerals, carotenoids and squalene.
It contains a large amount of vitamin E, which stimulates collagen production and strengthens cell membranes.
Fatty acids help retain moisture in tissues, triglycerides prevent the formation of vascular mesh, and carotenoids are responsible for a healthy and fresh appearance of the skin.
First of all, olive oil is useful because it is able to retain moisture in tissues. The product significantly softens and nourishes the skin, improves its texture and color - the face, even with normal home care, becomes soft and smooth to the touch.
The oil also effectively prevents the appearance of wrinkles, and smoothes existing ones and makes them less noticeable. Vitamin C, an essential antioxidant contained in large quantities, helps cope with the signs of aging.
The oil contains polyunsaturated acids such as Omega-3 and 9. The human body is unable to produce them on its own, while they are necessary for the normal course of metabolic processes, as well as the production of collagen and elastin.
To maintain the tone and youth of your facial skin, it is important to protect it from the influence of external factors, especially sun rays. Ultraviolet radiation destroys collagen fibers, which affects the skin's ability to regenerate.
Olive oil even copes with this task: it can protect the skin from exposure to direct sunlight. It also softens inflammation and gently heals microcracks. By the way, in medicine it is often used to treat eczema.
Indications for use
It is believed that olive extract is optimal for dry, fading dermis. The oily liquid creates a film on the skin that retains moisture. Olive extract also softens, smoothes, and nourishes the epidermis, preventing flaking. Young women suffering from excess sebum, frequent clogged pores, pimples or acne can also use the oil, but with caution.
In general, the list of indications for use looks like this:
- moisturizing, softening the skin;
- smoothing wrinkles, including around the eyes;
- reduction of inflammatory elements;
- saturating the skin with nutrients;
- elimination of peeling;
- improving the elasticity, texture and color of the epidermis;
- protection of the skin from the influence of ultraviolet radiation and other environmental factors;
- giving the skin a blooming, well-groomed, fresh look;
- slowing down the process of withering of the dermis.
Where to buy and how to store
The easiest way to buy edible olive oil is at a grocery store or supermarket. This can be a regular bottle with a dispenser or a spray. You need to choose a top quality product - unrefined, labeled Extra virgin.
Important point! The acidity of the oil that you are going to use for cosmetic purposes can reach 1.5%. Ideally - up to 0.8%.
Be sure to pay attention to the container into which the liquid is poured. Plastic changes the taste properties of the olive extract, and the light bottle does not protect the contents from sunlight. Take a dark glass container from the shelf. Oils are also sold in tins.
The product that you are going to apply to the skin of the face must be without additives - all kinds of herbs, spices, etc.
If the manufacturer indicated an expiration date longer than 18 months, the product most likely contains preservatives. Once opened, store the oil for a maximum of six months. Seal the bottle tightly each time after use. In the refrigerator, a sediment will appear in the liquid, which will disappear at room temperature (provided that you bought a quality product).
Keep your olive hood in a dark but not hot place - a pantry, on a kitchen counter, but away from the stove.
Use fresh oil that is as close to the date of purchase as possible.
Options for oils intended for culinary purposes that can also be used for facial skin:
- Olivari brand - about 600 rubles per 0.5 l;
- Passioni brand - approximately 1,500 rubles per 750 ml;
- Italian brand Basso, in tin containers - 620 rubles for 0.5 l;
- Monini, in the form of a spray - 400 rubles for 200 ml, etc.
You can also buy cosmetic butter (solid) from olives. Its price in a natural cosmetics store can reach 800 rubles per 125 ml. You need to hold a small amount of the product in your hands so that it begins to melt and becomes convenient to use.
Attention! It is believed that a high-quality extract from olive fruits cannot cost less than 1000 rubles per 1 liter.
Daily skin care program at home
1. Apply a small amount of a mixture of olive oil and essential oils that suit you to your face and neck along the massage lines. Make the oil work for your own benefit - sit down, relax, massage your face. Try not to expose your skin to risks or stress that harm it.
2. Moisten a terry towel with hot water, wring it out, tilt your head back and place it on your face. This simple process warms up and opens the pores, which helps you cleanse your face deeper and more effectively.
3. As soon as your “hot compress” begins to cool, gently wipe your face and neck with it. The keratinized skin cells will remain securely “stuck” with fatty secretions on the towel.
4. Rinse the towel in hot water to remove any remaining oil and dirt from your face. Repeat several times until completely cleansed. Additional cleansing is no longer required; after this procedure, it will certainly shine with health.
5. Rub an ice cube or splash cold water on your face to tighten pores. If you feel severe tightness, rub a drop of the oil mixture in your palms and gently pat it into the skin with your fingers until the oil film completely disappears.
General recommendations
Recommendations for the use of olive oil in cosmetology:
- Distribute olive extract over damp skin.
- Before applying oil, cream, mask or scrub based on olive extract, wash your hands thoroughly.
- Be sure to test the product, especially if you have sensitive skin. Distribute a drop of product on your wrist or elbow. It is advisable to do this 12 hours before you plan to use the oil on your face in its pure form or as part of masks.
- Similarly, check other components of future mixtures if you have never used them before, for example, esters.
- Before starting the procedure, it is advisable to steam the skin.
- The oily liquid will work more effectively if you warm it slightly in a water bath before use. It is not advisable to use a microwave, as the oil will lose some of its beneficial properties.
- Prepare exactly the amount of product required for one procedure. If the mixture does not contain perishable products (such as cottage cheese), place the leftovers in a bottle with a screw cap and keep in the refrigerator.
- When exposed to sunlight, the oil does not cause pigmentation or burns. But this property is characteristic of some other components of masks - citrus esters, lemon. Do not go outside for 2-3 hours or use sunscreen.
- On oily skin, keep masks on for no longer than 10 minutes.
- Lemon juice can be replaced with orange juice in recipes. It has similar properties, but is more gentle.
- The frequency of use of fruit masks is 1–2 times a week.
- When washing off a mask or scrub, do not use soap - this will negate the positive effects of the oil on the skin.
- After the procedure, it is advisable to wash your face with water to which a few drops of lemon have been added.
- The average duration of a course of procedures with olive extract is 14 days. Then it is recommended to take a minimum 4-week break.
Attention! Olive fruit extract is not added to finished creams, since the oily film will worsen the condition of the skin over time and cause acne. For the same reason, any homemade mixtures should not be used for longer than 2–3 weeks.
Harm of olive oil for the face
The main contraindication for the use of healthy oil is personal intolerance. Therefore, before using the product in home scrubs and masks, apply it to the crook of your elbow and leave for half an hour or an hour. If you do not experience any unpleasant sensations, and your skin is not red or itchy, then you can safely use the product.
However, the course of masks with added oil should not exceed 10–12 days. After this, you should take a break for two weeks. The fact is that olive oil forms a thin film on the skin, as a result of which the pores become clogged over time, sebum accumulates and comedones form. Therefore, if you use oil frequently, cleanse your skin regularly with peeling or scrub.
Methods of application
It is easiest to use the oil in its pure form. This option is suitable for those with dry or aging skin. A slightly warmed olive extract is distributed over a damp face twice a day: morning and evening.
The most convenient way to do this is with a cotton swab or cosmetic disc. After 15–20 minutes, wash off the oil with warm water. If your skin is very dry, you may not want to remove any remaining olive extract.
You can remove makeup using the same method. Distribute the oily liquid exclusively along the massage lines, removing foundation, powder, blush, etc. Finally, treat the area around the eyes. Gently wipe the upper eyelid with a cotton pad soaked in oil - from the inner corner to the outer. Wipe the area under the eyes in the opposite direction.
To remove remnants of decorative cosmetics, a composition prepared from 60 ml of mineral water, 30 ml of cucumber juice and the same amount of olive extract, as well as 60 ml of rose hydrolate and 4 drops of rose ether, is suitable. The mixture is used to remove makeup from the eyes, lips, and entire face. Homemade lotion can be stored in the refrigerator for no longer than 4 days.
By the way. Olive oil does not protect against solar radiation, but it helps to get a beautiful, even tan. Distribute it over the skin in its pure form or in equal proportions with other oils: coconut or coconut and cocoa.
For dry skin
The following mask will help to moisturize and slightly whiten the dermis and even out its tone:
- In 1 tbsp. l. pour 1 tsp olive oil. lemon juice.
- Add raw yolk.
- Cleanse your face and spread a homogeneous mixture over it.
- After 5-10 minutes, wash with warm and then cool water.
To moisturize the skin and delicately remove dead particles, a honey mixture is suitable:
- measure out ¼ tbsp. sweet product;
- pour in a third of a glass of natural yogurt without additives;
- third ingredient - 2 tsp. olive concentrate;
- Apply the composition for 20 minutes, then wash with warm water.
Attention! Both masks are also suitable for normal skin types.
You can prepare a nutritious mixture from just 2 components: olive extract (4 tbsp) and full-fat cottage cheese (2 tbsp). The mask is applied to the cleansed dermis and kept for 20–30 minutes. After the curd crust has formed, the remaining mixture is removed with a cotton swab or cosmetic disc.
You can combine the ingredients in equal proportions.
A mixture of olive concentrate and avocado puree will provide nutrition and hydration to dry skin. Proportions - 1:1. The mask is washed off 20 minutes after application. The skin will become fresher, softer, and velvety. Instead of avocado, you can use the same amount of cucumber, zucchini or pumpkin puree.
Also for dry dermis 1 tbsp. l. olive extract is combined with the same amount of banana, melon, apricot or persimmon puree. The mixture is applied to a cleansed face in a thick layer. After 15 minutes, wash off.
For oily, combination epidermis
If your skin is particularly oily, periodically pamper it with a mask of white clay and olive oil. Measure out 1 tbsp. l. each component. Prepare a paste and apply it to cleansed skin. After 30 minutes, remove with a cotton pad and warm water.
For a combined type of epidermis, you can mix oatmeal, rice and wheat flour, as well as olive oil, in equal proportions. If desired, add avocado puree to the mixture. Keep the mask on your face for no longer than 20 minutes.
To normalize the functioning of the sebaceous glands, combine 1 tbsp. l. olive extract and apple cider vinegar. Wipe your face with the mixture shortly before going to bed. In addition to having a positive effect on the oil balance of the skin, this tonic will help prevent acne.
If you want to smooth out wrinkles, combine 2 tbsp. l. butter and 50 g of fresh chopped cabbage. Keep the mask on your face for 15 minutes.
A tomato mask will help smooth out wrinkles on oily skin and normalize metabolism:
- 1 tbsp. l. Combine fresh tomato puree with 1 tsp. starch;
- Heat the olive oil a little and add to the mixture (1 tsp);
- spread over face, wash after 20 minutes.
One of the most effective and multifunctional remedies for oily skin is a mask with the addition of lemon juice. It smoothes and tightens the skin, eliminates pigmentation and inflammation, and tightens pores. Method of preparation and use:
- Using any convenient method, squeeze the juice from one ripe lemon.
- Measure the volume of the resulting liquid. Add a similar amount of olive oil.
- Prepare a piece of natural fabric or gauze. Cut a fragment out of it in the shape of a face, make slits for the eyes and lips.
- Dip into the lemon-oil mixture and squeeze a little.
- Place it on your face and wait until it dries completely.
- Remove any remaining product with a soft cloth.
- Repeat the procedure every 2-3 days for 1-2 weeks.
To cleanse oily dermis, combine olive oil (10 ml) and black cumin oil (7 ml). Apply over face for 30–40 minutes. To smooth out wrinkles on oily skin, a multicomponent mixture is suitable, which contains the following ingredients:
- olive extract - 7 ml;
- caraway oil - 5 ml;
- rosemary ether - 4 drops;
- essential concentrates of bergamot and juniper - 3 drops each.
Combine all ingredients, heat slightly in a water bath. Apply to facial skin. After half an hour, remove the residue.
To care for oily and combination dermis, a mixture of starch, olive extract and freshly squeezed orange or grape juice is suitable. Proportions - 1:1:1. Distribute the composition over your face daily, rinse off after 5-10 minutes.
To regenerate problematic skin and saturate it with vitamins, prepare a carrot mask. Grind a medium-sized root vegetable, add beaten chicken protein and 1 tbsp. l. olive extract. Let it sit for 30–40 minutes, then spread over problem areas of the skin. After 10 minutes, rinse off.
For normal skin
This nourishing mask will tighten pores, lighten pigmentation, smooth and tighten the skin.
Recipe:
- puree ¼ banana;
- add 1 tsp. olive oil;
- pour in lemon juice squeezed from ¼ citrus;
- apply a homogeneous mixture to your face;
- After 15 minutes, rinse with warm water.
The following oil mixture is useful in caring for normal skin:
- in 1 tsp. olive extract add 2 drops each of geranium and rosewood oil;
- as well as 4 drops of rosemary ether;
- the composition is distributed over the face and neck;
- wash off after 15 minutes;
- the procedure is repeated twice a day.
For sensitive dermis
For skin that is not suitable for all cosmetic products, the following recipe can help:
- measure out 1 tbsp. l. honey;
- add the same amount of sour cream and olive oil;
- spread over face;
- After 20 minutes, remove the residue using a cotton pad or swab soaked in olive oil.
If your skin is sensitive or prone to dryness, use a berry mask:
- chop 1 tbsp. l. black or red currants;
- pour in the same amount of olive extract;
- distribute the composition over your face;
- after 20 minutes, rinse off.
Advice. This mixture perfectly nourishes and moisturizes chapped lips.
A mask prepared according to the following recipe will moisturize and soothe sensitive dermis. Make a puree from one small cucumber and a medium-sized banana. Turn everything into a homogeneous mixture using 2 tbsp. l. olive extract. Apply to face every evening. Rinse off after 15–25 minutes.
For acne
A special oil procedure will help get rid of inflamed elements and make the skin clean and smooth. It consists of several steps. To do everything correctly, follow these instructions:
- Warm up 1 tbsp slightly. l. olive extract.
- Soak your fingertips in it and rub the oil into problem areas of the dermis with light circular movements.
- Take a clean towel and briefly soak it in hot water.
- Squeeze thoroughly and apply to face to open pores. This will take a few minutes.
- In the same way, soak a clean sponge or washcloth in hot water. Carefully, with slow movements, remove the remaining extract from the olives.
- Use paper towels or napkins to dry your skin.
- Apply olive oil to your face again.
- After 30 seconds, blot your skin with tissues to remove what has not yet been absorbed.
- If necessary, you can apply makeup after 10 minutes.
- The procedure is repeated in the morning and evening for 14–21 days.
The balm will help heal inflamed areas of the skin. It is prepared on the basis of olive extract and tea tree ether. Proportions - 2:1. Using a cotton swab, apply the product to problem areas of the facial skin.
The gel prepared according to the following recipe has disinfecting properties:
- olive oil is combined with fresh aloe juice (2:1);
- add a few drops of chamomile ether;
- The product is used for daily wiping.
To reduce the amount of inflammation on the skin, use a mask recipe with bactericidal properties:
- 2–3 tbsp. l. white clay, pour 120 ml of ice water;
- after a couple of minutes, put on low heat;
- stirring until you obtain a warm, homogeneous consistency;
- add the yolk of one raw egg and 5 drops of olive oil;
- spread over the skin, avoiding the area around the eyes;
- after 45 minutes, wash with warm water.
Rejuvenation effect
To make the skin more fresh, tightened, moisturized, eliminate flaking and even out the tone, prepare a scrub:
- to start you will need 2 tbsp. l. olive extracts;
- Apply a small part of this amount to the skin and massage it lightly;
- Combine the remaining oil with 1 tbsp. l. lemon juice and a pinch of medium-sized sea salt;
- Gently rub this mixture into the epidermis;
- After a few minutes, wash your face.
The following mask has tightening and regenerating properties:
- squeeze fresh juice from carrots and lemon;
- measure 1 tsp. each ingredient;
- add the same amount of sour cream, dry yeast and olive extract;
- distribute the homogeneous mixture over the skin of the face, neck, and décolleté;
- after 15 minutes, rinse;
- use regularly - twice a week.
The following recipe is suitable for smoothing out wrinkles:
- combine 4 tbsp. l. cucumber juice with the same amount of mineral water;
- add a pinch of fine sea salt;
- after dissolving the grains, add 3 tbsp. l. olive concentrate;
- pour in a few drops of rose ether;
- mix well and place in a clean jar with an airtight lid;
- store in the refrigerator;
- apply to the face three times a day, the duration of each procedure is 15–20 minutes;
- or use instead of moisturizer.
reduce the severity of wrinkles . Dilute it with olive extract to get a creamy consistency. Apply the mask to your steamed face and rinse off after 15 minutes.
Advice. Use this recipe up to 2 times a week.
To make your face smoother and more youthful, prepare a mixture of 1 ripe kiwi, pureed, 1 tbsp. l. olive oil and the same amount of sour cream. Keep the mask on the skin for no more than 10 minutes. Wash off with warm water.
Sour cream in tandem with olive extract will also be useful for the next recipe. In addition to these ingredients, prepare warm mashed potatoes and glycerin. Proportions - 1:1:1:1. Spread the homogeneous mixture over your face and cover with a towel. After 30–40 minutes, remove the mask and rinse your skin with milk.
To smooth out wrinkles, you can make a compress:
- Measure out 1 tsp. dry burdock, calendula and mint. You can buy herbs at the pharmacy or dry them yourself.
- Pour half a cup of olive extract into this mixture.
- Store in a dark place for a week.
- Filter the tincture and heat slightly in a water bath.
- Cleanse, steam your face and treat it with a scrub.
- Dip a piece of fabric or a piece of gauze, folded several times, into the tincture.
- Apply to your face, avoiding the area around the eyes.
- After 10 minutes, remove the compress.
- Remove any remaining oily liquid with a clean cloth.
Another option for a rejuvenating compress:
- Take 1 tsp. olive, coconut and castor oils.
- Warm slightly.
- Add 1 tsp. extracts from grape seeds.
- Pour in 2 drops each of lemon and patchouli esters.
- Fold a piece of gauze several times.
- Dip it into the oil mixture.
- Apply to facial skin.
- After 20 minutes, blot off any remaining residue.
The deepest folds usually form in the nasolabial area and on the forehead. The following recipe will not eliminate them, but will make them less pronounced. For this you will need 2 tbsp. l. cocoa butter, the same amount of olive extract and 1 tbsp. l. beeswax.
Melt the solid ingredients in a water bath and mix with the oil concentrate. Dip gauze folded several times into the mixture and apply it to your face. After 15 minutes, blot away any remaining residue that is not absorbed.
The following lotion will help protect your skin from ultraviolet radiation:
- mix 30 ml of olive extract with 10 ml of peach seed oil;
- add 20 g of coffee grounds;
- pour into a dark container;
- let it brew for a week;
- for convenience, pour into a container with a spray bottle;
- Apply to your face before every time you go outside.
Skin cleansing
Once a week you can use a light scrub and sugar (brown is optimal). Mix this ingredient in equal proportions with olive oil to obtain a crumbly paste. If desired, add a few drops of tea tree ether. Distribute the mixture over the skin and leave for a few minutes.
Advice. Perform the procedure after swimming, when the pores are open.
There is another way to use this composition. If you are preparing it without tea tree ether, lightly rub the mixture into the skin. Remove any remaining residue with a dry cloth. Then spread lukewarm olive extract over your face. After 5 minutes, wipe the skin with a cosmetic disc and wash.
You can combine olive and tea tree oils with dried coffee grounds. Mix these ingredients in arbitrary proportions to obtain a paste that is easy to apply. But remember that you cannot take too much tea tree ether - 2-3 drops are enough.
The following recipe is suitable only for those with oily epidermis. Mix 1 tsp. sea salt and 1 tbsp. l. olive oils. Use as a regular scrub, distributing it over your face with massaging movements.
For dry skin, this moisturizing mixture will be useful:
- make a liquid paste from a small amount of olive extract and chopped cucumber pulp;
- add granulated sugar or powder to thicken the composition;
- If desired, enrich the scrub with chopped avocado pulp. Adjust the quantity based on the consistency of the mixture - you should get a paste;
- spread over skin;
- after 3 minutes, wash with warm water.
A scrub for blackheads and pimples is prepared from 1 tbsp. l. wheat bran and the same amount of olive extract. The components are mixed, the composition is distributed over the face with massaging movements. After a few minutes, wash off.
A fragrant fruit mixture for cleansing the skin is made as follows:
- ¼ apple and half a medium banana are brought to a puree consistency;
- mixed with 20 ml of olive fruit extract;
- add rice, crushed in a coffee grinder or other kitchen equipment, to obtain the consistency of thick sour cream;
- spread over the skin with massaging movements.
You can also cleanse your face using a lemon-honey scrub:
- olive extract (20 ml) is mixed with natural honey (10 g);
- 0.5 tsp is added to the mixture. freshly squeezed lemon juice;
- add 1 tsp. fine sea salt;
- pour soda on the tip of a knife;
- turn everything into a homogeneous mixture;
- applied to the skin.
Nutrition of the epidermis
A universal mask suitable for any skin type. Combine olive oil, sour cream and honey in equal proportions. Add 2 chicken or 4 quail yolks. The second option is preferable. Mix all the ingredients, but be careful not to beat the yolk. Distribute the mixture over your face and rinse after 25 minutes.
Advice. There is a version of the same mask, but without sour cream.
You can grate raw peeled potatoes on a fine grater and combine them with an extract from olive fruits. Each ingredient will require 1 tbsp. l. Keep this mask on your face for no longer than 10 minutes. An alternative to potatoes is carrots, bell peppers, zucchini or cucumber.
For the eye area
To smooth out small facial wrinkles, heat a little olive extract. Soak 2 cosmetic discs in it and apply to closed eyes. Leave for 10 minutes, remove any residue with a dry cloth.
The same method is suitable for eliminating small wrinkles around the lips.
The following mixtures will help you cope with dark spots, folds and swelling in the area around the eyes
- 1 tbsp. l. dry chamomile + 0.5 tbsp. olive extract. The components are infused for a week in a dark place and filtered. Cotton sponges are dipped into the resulting mixture and kept on the eyelids for no longer than 30 minutes;
- 1 tbsp. l. olive oil + a similar amount of sour cream and honey. The composition is distributed around the eyes, after 30 minutes, removed with a dry cloth and washed with cold water;
- 1 tsp. olive ingredient + contents of 1 capsule of liquid vitamin E. Using light patting movements, distribute the homogeneous mixture over and around the eyelids. After 15 minutes, blot the residue with a dry cloth;
- 1 tbsp. l. grated raw potatoes + 1 tsp. olive oils. The mixture is placed in gauze bags and applied to the eyes as a compress for swelling for 15–30 minutes. If you use the same recipe instead of raw potatoes cooked in their jackets, you can smooth out the wrinkles a little. It is more convenient to puree such a tuber with a fork;
- 1 tsp. sauerkraut juice + the same amount of olive fruit extract. Using starch, the liquid is brought to the state of thick sour cream, distributed over the wrinkles around the eyes, and left for 20 minutes;
- 1 tbsp. l. olive oil + 2 drops of lemon juice. The composition is applied to the skin of the eyelids and around them, after 10 minutes it is removed;
- 1 tsp. olive fruit extract + juice of half a lemon + pinch of zest + raw yolk. The mask is applied to the eyelids and removed after half an hour;
- 2 tsp. olive oil + the same amount of freshly squeezed juice from asparagus shoots. Soak 2 cosmetic discs in this liquid and apply to closed eyes for 20 minutes;
- 2 tbsp. l. warm olive extract + protein + 1 tsp. chamomile decoction. Keep the mixture under the eyes for 30–40 minutes, rinse with warm water;
- 1 tbsp. l. fresh parsley puree + the same amount of olive oil. Spread the mixture on small gauze pads and apply to your eyelids for 15 minutes. Then remove the residue, blot the skin with tissues and use a cream intended for this area;
- 1 raw yolk + 1 tsp. olive oils. Combine the ingredients and spread the mixture over your eyelids with your fingers or a sponge. After half an hour, wash your face.
For lips
Olive oil can completely replace lip balm. You can smear a small amount before going outside, or before bed for extra hydration. If you add to 1 tbsp. l. extracts from olive fruits 1 tsp. sugar, you get a scrub that gently exfoliates the skin of your lips.
Note! The product is used twice a day: morning and evening. This is an excellent prevention of chapped lips in autumn and winter.
For eyelashes and eyebrows
Olive oil will revive and strengthen thinning hairs, making them lush and healthy. Apply a slightly warmed extract using a brush (for example, from used mascara).
Before doing this, remove your makeup, and after the procedure, do not wear makeup for at least a couple of hours. Keep the oil on your eyebrows and eyelashes for 30 minutes to 2 hours. Before going to bed, be sure to remove any residue so you don’t wake up with swelling in the morning.
Repeat the procedure regularly - daily or every other day for 2-3 weeks.
You can also mix olive oil with burdock or castor oil in a 1:1 ratio or add chamomile or calendula ether to the olive fruit extract. For 1 tsp. For the basic product you will need 2-3 drops of essential oil. Such masks will make eyelashes and eyebrows thicker, healthier, and accelerate hair regrowth.
It is useful to mix olive oil with fish oil and liquid vitamins A, E. Pour 1 capsule of each ingredient into 50 ml of olive extract. If desired, replace fish oil with lavender essential oil (2-3 drops).
Inside
The oil is added to salads or drunk on an empty stomach starting with 1 tsp. and gradually increasing the amount to 1 tbsp. l. The maximum daily dose for an adult is 2 tbsp. l. After taking it, it is not advisable to eat or drink for 45 minutes. It is recommended to take olive extract not at night, but in the morning. It has a laxative effect and is useful for the prevention of cardiovascular diseases, immunity, and the health of internal organs.
The oil saturates the body with vitamins, which has a beneficial effect on the condition of the skin and hair. But you should not drink it if you have acute pancreatitis or ulcers. Olive extract should be used with caution by people with cholecystitis. To avoid harm, it is better to consult a doctor first.
The energy value of olive fruit extract is very high: about 880–890 kcal per 100 g of product. The oil is very nutritious, but it can be included in your diet even if you are on a diet for weight loss.
Of course, if there are no health contraindications.
Recipes for face masks with olive oil
Other moisturizing and nourishing ingredients help enhance the effect of the beneficial components in the oil squeezed from the fruits of the olive tree.
With herbs
In combination with this beneficial herb, various types of herbs work well - for example, adding St. John's wort infusion will better nourish the skin, and dry crushed motherwort five-lobed will turn the product into a cleansing mask.
Adding crushed chamomile or mint will have a lifting effect and help hide the first signs of aging - usually one spoon of herbs is added to two teaspoons of an oil base.
With clay
A product made from clay and olive oil is well suited for cleansing oily skin - the components are mixed in a 1:1 ratio. The mask must be spread evenly on the face until a film forms and left for 30 minutes. After this, rinse everything off carefully with warm water.
With egg yolk
Using olive oil in combination with egg yolk is suitable even for the delicate skin around the eyes. You will need one egg yolk per tablespoon. The mask is applied carefully along the massage lines and washed off after 15 minutes with warm water. After the procedure, you must apply a moisturizer.
With starch
Combining a tablespoon of olive oil with a teaspoon of starch will help normalize metabolism and hide wrinkles on oily skin. For a moisturizing effect, a teaspoon of tomato puree is often added. The mixture is applied to the face and washed off with warm water after 20 minutes.
With coffee grounds
A mask with added coffee will normalize blood circulation in all layers of the skin, help relieve puffiness and get rid of dead skin cells. To prepare the product you will need a teaspoon of oil and a tablespoon of fresh coffee grounds. The mixture must be applied to the face and left for 15 minutes. After this, the mask should be washed off with cool water and a moisturizer should be applied to the skin.
With sour cream and carrots
A mask of olive oil, sour cream and carrots will help nourish and moisturize very dry skin. Mix two tablespoons of carrots grated to a pulp, a tablespoon of thick, fatty sour cream and the same amount of butter.
Apply the product onto your face in a thick layer and leave for 15–20 minutes. You need to wash off the mask with water at room temperature, and after it you need to apply a nourishing cream.
With kaolin
A mask made of kaolin (white clay) and a cold-pressed herbal product is well suited for those with oily skin who suffer from lipid metabolism disorders and frequent rashes. Mix oil and clay in a 1:2 ratio and apply an even layer to your face.
This mask should be washed off with lukewarm water 15 minutes after application. Don't forget to apply moisturizer after the procedure.
With vitamin E
Vitamin E will help fight the signs of aging and have a rejuvenating and moisturizing effect. Mix oil with liquid vitamin in a 5:1 ratio and apply to the problem area. Leave the product for 20 minutes. There is no need to rinse it off - carefully remove excess with a dry cotton pad without stretching or rubbing the skin.
With honey
A face mask with honey and olive oil helps retain moisture in the skin cells, thereby moisturizing it and even preventing dehydration. To prepare the product, mix 2 tablespoons of oil and 1 tablespoon of honey. Place the mixture in a water bath and heat it, stirring slightly - it should not be hot, but lukewarm. Then apply to face and leave for 20 minutes. The mask should be washed off with lukewarm running water.
Precautionary measures
When used correctly, olive oil will not harm the skin. The only contraindication is individual intolerance to the product, so be sure to perform the test to avoid itching, redness and peeling of the skin.
Observe the following precautions:
- Do not use regularly on oily skin. Start by treating a small area to make sure the oil doesn't clog pores or cause breakouts.
- Apply the extract only to damp skin, for example after a shower.
- Do not use oil more than 1-2 times a week.
- Don't leave it on overnight. Remove any residue with a napkin and wash.
- The course should not exceed 2–3 weeks.
Basic stages of proper skin care
Cleansing the skin with oil To cleanse the skin with oil, there is a traditional way: apply a little olive oil to a damp (wrung out after hot water) cotton pad and wipe the skin along the massage lines. Of course, this method is good and effective both for removing makeup and for regular skin cleansing.
There is an alternative, more effective way to cleanse your skin using olive oil. When cleansing your skin with oils, remember that oil dissolves fat. Don't be afraid to apply oil to your face. The oil itself will not cause acne or irritation. Pimples, blackheads, comedones, acne are formed as a result of many other different factors: hormones, bacteria, dead skin cells, and a combination of these factors.
Your skin produces the oil it needs on its own. This is inherent in nature. Oil lubricates, protects, and moisturizes the skin so that it can look beautiful, clean, and radiant.
Speaking about the benefits of external use of oils, I always want to remind you how important it is to moisturize the skin from the inside. WATER! Drink at least 8 glasses of water per day. Water removes toxins, and your skin glows with beauty and its tone improves.
Skin peeling Mix 2 tbsp. l. wheat bran with 2 tbsp. l. olive oil. Massage the resulting mixture onto your skin for 1-2 minutes.
Natural cosmetic
bioaroma
Advantages and disadvantages
Advantages of the oil:
- retains moisture in the skin;
- smoothes and refreshes the skin;
- reduces the severity of signs of aging of the dermis;
- protects the skin from negative environmental factors;
- takes care of the elasticity of the epidermis;
- has many ways to use it at home.
What are the disadvantages of olive oil:
- may dry out skin;
- if used incorrectly, it provokes the formation of comedones and pimples;
- the product is often counterfeited;
- its cost is quite high.
Experts' opinion
Cosmetologists and beauty experts do not deny that olive oil has many positive properties.
At the same time, experts advise adhering to the rules for using olive extracts, otherwise the benefits will turn into harm.
Also, you should not replace your usual skin care products with olive extract.
Content
- The benefits and harms of olive oil for the face
- Beneficial features
- Harm of olive oil for the face
- Recipes for face masks with olive oil
- Masks for dry skin
- For oily skin
- For sensitive skin
- Nourishing and moisturizing masks for normal skin
- Eye masks
- Makeup removal
- Application and rules for using olive oil for facial skin
- Effect of use
- How to choose the right olive oil
- Rules for using olive oil
- Olive oil scrub
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User reviews
In home cosmetology, olive oil competes with other natural extracts: from grape or peach seeds, almonds, etc. For this reason, some women are perplexed whether it is worth using a food product for cosmetic purposes, if there are so many analogues designed specifically for maintaining beauty and skin health.
However, fans of olive oil have their own compelling arguments. This is, for example, evidenced by this review.
This girl advises removing makeup with olive oil.
The author of the following review uses the food product exclusively to improve skin condition.
There are also opposing opinions. For example, olive oil didn’t quite work for this girl.
The user who left the following review does not recommend using olive extract because it dries out the skin.
Despite the conflicting opinions, olive oil is universal. It is suitable for the skin of the face and body, hair, replaces lip balm, hand cream and cuticle product, heals eyebrows, eyelashes, and provides the body with vitamins and fatty acids. However, to do this you need to choose the right quality product and not make mistakes during its use.
Give your skin a break from this nourishing product and do not replace your regular skincare products with it. Everything is good in moderation - this thesis is fully applicable to olive oil.