Signs of skin dehydration
First, make sure you don't confuse dry skin with dehydrated skin. Yes, these are different states.
Dryness is a constant characteristic of the skin and has genetic causes.
Dehydration is a specific condition of any skin type (including oily) caused by a lack of moisture.
Dehydrated skin is in a state of drought. © iStock
You can understand that the skin is experiencing strong thirst on your own, focusing on subjective sensations and visual parameters. Here are the most obvious signs.
A feeling of tightness after contact with water : after washing, you want to quickly apply cream to relieve discomfort.
Rough surface - if no action is taken, peeling may appear on the face, which characterizes extreme dehydration.
Dehydration lines are small wrinkles that appear both in areas with active facial expressions and throughout the face. Disappears immediately after applying the cream.
Dehydration is easy to notice: if you gather the skin into a fold (for example, with your fingers, push the skin up in the cheekbone area) or smile broadly, small grooves appear in the area around the eyes.” Elena Eliseeva, medical expert at Vichy
How do you know if you have dehydrated skin? Rules of care, advice from a cosmetologist
According to statistics, the most common skin types are combination and dry. Moreover, about 40% of clients of dermatological clinics suffer from dryness. As a rule, moisturizers, masks, serums and other cosmetics help cope with it. However, if the skin is severely dehydrated, it requires additional care. Together with cosmetologist Elena Gretsova
Let's figure out how to recognize skin dehydration and what to do about it.
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Signs of dehydrated skin
Special care may be needed if you notice the following signs:
- Feeling of dryness and tightness
- especially after washing with water. - Dull and gray complexion
- when dehydrated, the skin is poorly renewed and loses its usual shade. - Oily shine
- the skin flakes and itches. - Fine wrinkles
- usually appear in areas with active facial expression, such as the forehead or around the eyes. - Increased sensitivity
- even familiar products cause irritation. - One layer of moisturizer is not enough
- the product is quickly absorbed, and the skin requires additional hydration. - Foundation doesn't last well
.
Photo: istockphoto.com
Elena:
The main causes of dehydration are natural age-related processes that begin after 25 years, and excess ultraviolet radiation. Internal diseases, bad habits and poor nutrition are also considered aggravating factors.
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How to distinguish dehydrated skin from dry?
The terms “dehydrated” and “dry” are often used interchangeably. In fact, these are different phenomena.
As a dermatologist explains, dry skin
- this is a certain type. It is characterized by a feeling of tightness, peeling, and increased sensitivity. With dry skin, the level of damage is in the uppermost layer - the epidermis. It weakens the lipid barrier, and as a result, increases moisture loss.
Photo: istockphoto.com
Dehydration
is a condition that can occur in absolutely any skin type. In this case, the source of damage is located deeper - in the dermal layer. Externally, dehydration manifests itself in decreased tone, loss of elasticity, the appearance of wrinkles and a dull complexion. The reason for these changes is a decrease in the amount of collagen, elastin and hyaluronic acid in the skin.
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What to do if your skin is dehydrated?
Dehydration is a temporary skin condition that can be corrected.
You should start by restoring your water balance - drink more fluids, mainly pure mineral water. This will not only improve the condition of the skin, but will also have a beneficial effect on the body as a whole.
Photo: istockphoto.com
The second step will be “external” hydration - with the help of creams, serums, face masks and other cosmetics. They need to be used regularly. They will help retain moisture and prevent dehydration. At the same time, you should choose products for washing that do not dry out the skin.
However, these steps are not always enough to achieve complete recovery.
Elena:
With dehydration, the damage is deeper than the surface layer, so more radical measures are necessary. Hardware procedures that stimulate the synthesis of collagen and hyaluronic acid are very effective (for example, photorejuvenation, radiofrequency lifting, non-injection mesotherapy), as well as injections of hyaluronic acid and vitamin cocktails (biorevitalization, mesotherapy). Using cosmetics alone will not solve the problem of dehydration.
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Stop lights for dehydrated skin
If your skin is dehydrated, you should avoid washing with soap, harsh scrubs and clay masks. You should also temporarily refrain from contrast showers and going to the bathhouse.
In addition, it is extremely important to choose the right care products. The dermatologist recommends avoiding cosmetics that contain “irritating” ingredients, such as alcohols and aggressive surfactants (surfactants).
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Also, do not neglect sunscreens - they have a preventative effect and will help prevent dehydration.
Dehydration of facial skin: causes and symptoms
Most often, dehydration is caused by a violation of the integrity of the hydrolipid mantle. It ceases to cope with its functions and cannot retain moisture in the skin. Several factors can provoke this.
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Environment
This includes not only extreme weather conditions, but also excessively dry air in rooms with central heating and air conditioning. The skin is forced to compensate for the lack of moisture from the outside with its own water resources, which are quickly depleted.
Improper care
aggressive cleansing (especially often used in the case of oily and combination skin);
incorrectly selected cleansers and makeup removers;
cosmetics that do not match your skin type, season or circumstances.
All this weakens the hydrolipid barrier, and moisture begins to evaporate rapidly.
Improper care dehydrates the skin. © iStock
Dehydration of the body
Now remember how much water you drink during the day? Insufficient fluid intake leads to dehydration of the body in general and the skin in particular. The average norm is 1.5 liters (coffee, tea, compote and juice do not count).
Age-related changes
With age, the synthesis of its own hyaluronic acid and moisture is redistributed: the maximum amount is in the dermis, and the epidermis receives the remainder. This is associated with the feeling of tightness after cleansing with water. And this, by the way, is one of the first signs of aging.
Dehydrated facial skin. Diagnostics
Skin diagnosis is carried out using various methods, from visual examination to taking smears and analyzing biological fluids.
Dehydrated facial skin - anyone can identify the signs upon careful examination: dryness and itching, a feeling of tightness and irritation, wrinkles
Diagnostic methods are divided into types:
- Visual inspection. Skin color, its elasticity and relief, pattern.
- Palpation examination. The degree of skin dehydration is checked by recovery after indentation and after grasping the skin between the fingers. The methods are rarely used.
- Hardware methods involve the use of devices and their non-invasive effects for diagnosing skin diseases and the functional state of the skin.
Methods of hardware diagnostics of the skin are:
- Corneometry. The electric field generated by the sensor penetrates the skin 10-20 nm into the stratum corneum. This layer of skin is sensitive to changes in water balance. The moisture contained in the stratum corneum changes the capacitance of the sensor capacitor and these changes are the result of the study.
- TEWL test. The partial pressure of moisture in the skin is measured by sensors, which cause an increase in pressure. The interpretation of the result will depend on skin type, age, and chronic skin diseases.
Today's medicine has in its arsenal a number of methods for hardware diagnostics of the skin.
- Sebumetry. An indicator tape sensitive to lipids inside the skin is applied to the skin and the result is obtained based on the change in optical density. The method shows the work of the sebaceous glands, the level of the lipid layer playing a barrier role in retaining moisture in the skin.
- Optical coherence tomography. A method using B-mode ultrasonic waves. The refractive index of these waves is sensitive to moisture in the skin and its value serves to evaluate the optical properties of the skin. Used to assess the functional state of the skin.
- Ultrasound scanning method. Evaluates the degree of skin hydration, thickness of layers and their structure.
- MRI. Contained moisture changes the signal image and reflects metabolic activity in different areas of the skin.
- Skin hydration is assessed using methods such as indentation, longitudinal deformation, and torsion with devices. The methods are not very common because they are not convenient in the technique of implementation.
The temperature of the skin depends on the level of its moisture content and heat transfer during its evaporation. Temperature is measured with a thermometer or thermocouple - a non-contact sensor using infrared radiation. Diagnostics are carried out in aesthetic medicine clinics, skin clinics, and diagnostic centers.
Care for dehydrated skin
To restore the moisture level of any skin type, you will have to strictly inspect the quality of care.
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Cosmetics with a high acid content.
Washing with cold and/or hot water.
Moisturizing serums and concentrates will help quickly restore the moisture level of the epidermis. Apply them twice a day immediately after cleansing, before applying cream (but not instead of it).
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moisturizing masks, sheet or gel, daily for two weeks until the skin recovers. Then switch to a regimen of 1-2 times a week.
Super-moisturizing and toning fabric mask “Aquabomb”, Garnier, is impregnated with hyaluronic acid and pomegranate extract. where to find?
Night SPA care Aqualia Thermal, Vichy, with oils and hyaluronic acid can be applied in a thick layer and used as a mask at night. where to find?
moisturizing creams based on your skin type and apply twice a day to saturate the epidermis with moisture and retain it throughout the day.
Masks for dry skin. Face mask for dry skin
The greatest harm to the structure of dry skin is caused by the external environment: bacteria, microbes, weather conditions, which leads to the appearance of early wrinkles, peeling, and irritation. To prevent the impact of these negative manifestations on the face, you need to constantly take care of the condition of your facial skin.
Despite the fact that there is a large selection of various facial care cosmetics, the simplest and most effective option is to prepare a mask.
How do masks affect facial skin? Let us highlight the main areas of impact:
- moisturizing – help retain moisture on the skin of the face, which makes it possible to normalize the water balance;
- increased elasticity;
- smooth and tightened facial skin, smoothing out wrinkles;
- slowing down the aging process, rejuvenating facial skin.
- The benefit of a face mask for dry skin made at home is that you select its components yourself and you can be sure of their naturalness. To achieve 100% effect from the applied mask, you need to accurately follow the recipe for its preparation.
How to make cosmetic masks for dry skin at home
Traditional medicine recipes contain a large number of recipes for caring for aging and dry skin. The masks that will help moisturize the skin contain only natural ingredients (medicinal plants, fresh vegetables, fruits, honey, sour cream, cream). In addition, they are prepared immediately before use and in the quantity that will be needed to apply only one mask.
To increase efficiency, before the procedure, it is better to steam your face or apply a hot compress for 20-30 minutes to open the pores well and improve the penetration of nutrients into the facial skin.
How often can you do face masks? It is best to apply masks 3 times a week. But depending on the degree of dryness of the skin and the presence of peeling, they can be done more often or less often. During the procedure, you need to relax, your face should be completely still.
Masks are applied from the jawline towards the temporal zone, from the upper lip to the earlobes and from the nose towards the temples. The eye area is not affected; it is first lubricated with a nourishing cream.
The mixture is applied by hand, or with a sponge or swab. The mask is removed with light movements so as not to further injure or stretch the skin. After the procedure, the face is wiped with lotion and lubricated with cream.
Moisturizing different skin types
If moisturizing masks and serums are universal products, then the cream should be chosen taking into account your skin type. A light texture is a sign that the formula contains enough water and moisture locks. In addition, it should contain light oils to seal moisture into the skin.
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Choose formulas based on water and oils. © iStock
Dry
Finding yourself in a state of dehydration, dry skin requires products that combine moisturizing functions with restoration and nutrition. After all, in addition to water, it lacks its own lipids. To help - emulsions with vegetable oils, squalane and ceramides.
Fat
Combined
For this type, universal moisturizing formulas with a lightweight texture are suitable. Separately, a mattifying moisturizing fluid can be applied to the T-zone.