How to get rid of cellulite? 8 methods for any budget and advice from cosmetologists

General benefits of anti-cellulite treatments

Cellulite is a metabolic disorder in adipose tissue. It is manifested by the accumulation of excess fat, combined with changes in microcirculation and lymphatic drainage in areas of the body located nearby. Venous blood and lymph stagnate, causing pronounced swelling of the subcutaneous fat. Externally, it appears in the form of tubercles. The second name of the pathology is gynoid lipodystrophy.

All procedures against cellulite are aimed at eliminating the causes of its appearance. They have the following effects:

• Acceleration of metabolism, in particular lipolysis.
• Normalization of blood circulation and lymph outflow in problem areas, as well as throughout the body.
• General tonic effect for the body.
• Stimulation of rapid elimination of metabolic products.
• Improved muscle tone.
• Opening of sweat and sebaceous glands, which has a beneficial effect on the appearance of the skin.

To achieve the best result, you need to know which procedures have the best anti-cellulite effect. It is believed that these are cosmetological techniques that can be injection, hardware and physiotherapeutic.

Injection treatments include mesotherapy, mesodissolution, hardware treatments include LPG massage, electrical stimulation, pressotherapy, and physiotherapeutic treatments include oxygen-ozone therapy, electrolipolysis, microcurrent and ultrasound therapy, and ultraphonophoresis.

Let's look at them in more detail.

Hydrotherapy

The next type of anti-cellulite procedures is hydrotherapy. The healing properties of water have been known to everyone since ancient times - when immersed in liquid, body weight is significantly lightened (by 80-90%), and the pressure of the water jet massages the skin and accelerates the blood. Much attention is paid to water temperature - its sudden changes are a powerful anti-cellulite stimulant.

The most popular hydrotherapy procedures are:

• Charcot's shower for cellulite - has a good anti-cellulite effect, activates blood circulation and lymphatic drainage. The essence of the method is to direct a powerful stream of water (at a distance of three meters) onto the skin, followed by a temperature difference. The procedure reduces the “orange peel”, relieves swelling and tightens the skin,
• Cavitation is the use of baths with vacuum bubbles that have a massaging effect. Such procedures perfectly soften the skin, fat and muscles, remove cellulite, slim the figure,
• Scottish shower - it uses two hoses alternately: with hot and cold water. Temperature changes activate metabolism in problem areas, improve blood circulation and lymph outflow. The skin after such procedures becomes elastic and toned,
• Needle shower – no, this procedure does not use needles. However, the streams are very thin, which gently knead the skin under great pressure. This treatment of cellulite ensures a reduction in “fat tuberosity” and rapid weight loss,
• Vichy shower - the patient lies on the couch, water is supplied from below under high pressure. During treatment, it is possible not only to warm up the legs, but also the whole body,

• A circulator shower is a type of hydrotherapy characterized by a circular supply of water, which kneads the skin and soft tissues, ensuring the outflow of blood and lymph. During the procedures, a contrasting temperature change occurs,
• Cascade shower - the patient lies on the couch, water falls from a certain height, massaging the skin. Effective in the initial stages of cellulite, it can also be used for strengthening purposes in severe cases of disease progression,
• Underwater shower - the patient is in a bath or pool in which a powerful stream of water is supplied. This anti-cellulite treatment kneads soft tissues and tightens the skin.

On a note!

There are few contraindications for hydrotherapy - procedures are strictly prohibited for large wounds on the skin, severe vein diseases and some diseases of vital organs. This cellulite treatment can be used at any stage of the disease.

Injection anti-cellulite procedures

Among all injection anti-cellulite treatment methods, mesotherapy and mesodissolution come first.

Mesotherapy is the introduction into the mesoderm (middle layer of skin) using injections of special drugs that help get rid of cellulite.

The following groups of medications used in this procedure are distinguished:

• Venotonics and angioprotectors. Strengthen the vascular wall, preventing increased capillary permeability and the development of edema of subcutaneous fat.
• Antispasmodics. These drugs dilate blood vessels, facilitating the outflow of venous blood.
• Eutrophics. These include hyaluronic acid, elastin, collagen. They strengthen the inner layers of the skin and make it stronger.
• Lipolytic enzymes. Accelerate the process of fat breakdown.
• Defibrosants. Medicines that destroy fibrous bridges in the area of ​​cellulite deposits, making it easier to get rid of it.

Mesotherapy acts exclusively locally on problem areas of the body and combines well with other anti-cellulite procedures.

Mesodissolution is a type of mesotherapy. This method uses hypoosmolar solutions containing lipolytic enzymes.

The drug is injected directly into the subcutaneous fat. It contains less salts than fat cells, so it easily penetrates adipocytes. The volume of cells increases sharply, causing them to burst, and the contents enter the intercellular space, from where they are removed with the lymph flow. The content of lipolytic enzymes in the solution provides parallel rapid lipolysis.

Hardware treatment methods

The best procedures for combating cellulite deposits are hardware massages.

• LPG massage. Has a vacuum-vibration effect. A special massager is used that moves over all problem areas of the body. The device consists of several rotating massage rollers that create negative pressure, due to which a vacuum effect is achieved. During the procedure, the person must wear a special suit that prevents skin injury. The massager captures areas of the skin through the fabric using a vacuum, kneads them well, and at the same time passes vibration through them. The combined effect on cellulite areas stimulates blood and lymph flow, reduces swelling, restores strength and elasticity to the skin, cleanses the sebaceous glands and improves muscle tone.
• Electrical stimulation. It involves the effect on the fiber of low-frequency currents supplied from a special apparatus. The pulses cause subtle suprathreshold changes in the levels of sodium, calcium and potassium in muscle and nerve cells. Fluctuations in ion concentrations cause an action potential, resulting in muscle contraction and the passage of a nerve impulse through them. The contraction is short-lived and often repeats after a certain period of time. This effect helps to dilate blood vessels, improve microcirculation, facilitate lymphatic drainage and reduce tissue swelling. Electrical stimulation with infrared radiation is considered very effective.
• Pressotherapy. Refers to pneumomassage and is a type of lymphatic drainage. A person is dressed in a special suit, which is divided into chambers, each of which contains compressed air. Its pressure is regulated using devices - from high to low. Periodic changes in parameters in the chambers cause a wave-like effect on areas of cellulite, which “squeezes out” excess fluid from the subcutaneous fat and significantly reduces swelling. The flow of blood and lymph also improves, metabolism accelerates, the breakdown of fat deposits and the removal of toxins.

Ways to combat cellulite

Having studied in detail the causes of cellulite, we can conclude that the fight against “orange peel” must be comprehensive. It is even more important to start taking action at an early stage: the more severe the fibrosis, the more difficult it is to eliminate it.

Proper nutrition for cellulite

If you find cellulite on your buttocks, thighs or legs, you need to adjust your diet. It is necessary to eliminate everything fatty - margarine and mayonnaise, fatty meat and dairy products. It is important to forget about smoked meats, canned food, sugar and its substitutes. The situation is aggravated by sweets and baked goods with white flour, pickled foods, black tea and coffee. Do not consume seasonings with flavor enhancers or carbonated drinks.

It is important to replenish the menu with products that trigger the process of bile production and help eliminate toxins from the body. Therefore, it is useful to eat fresh fruits and vegetables, drink water (1.5-2 liters per day) and fruit juice, without adding sugar to it.

It is necessary to switch to green tea, in which you can add honey for sweetness, but do not abuse it. Herbal teas with the addition of rose hips, peppermint, and chicory help normalize bile production.

It is very useful to start the day with porridge from whole grains. Instead of the usual desserts, it is better to eat seeds and nuts. Alternatively, you can sometimes allow sweet curds.

You should also limit your salt intake, which causes fluid retention in the body. Recipes for cellulite that use olive oil and lemon juice as a dressing will be very useful.

Note! It is useful to eat seasonal food, consuming as little as possible food that has been heat-treated.

Anti-cellulite creams

In the photo, cream-active Floresan Fitness Body for cellulite

External influence is especially important at the early stage of the appearance of cellulite. A high-quality and properly selected cream will help restore impaired lymph flow, improve cell nutrition and remove toxins and excess fluid.

Priority goes to formulations containing components that normalize metabolism. Metabolism is restored due to the presence of vitamins A and C, B and E. Another valuable additive that is included in an effective anti-cellulite cream is caffeine. The fact is that it has a fat burning effect.

The most effective creams for cellulite:

• Cream-active Floresan Fitness Body
  . A budget product that can show high performance. The composition is enriched with vitamin E and algae extract, mint and orange oils. The cost of a 125 ml bottle is only 102 rubles. or 39 UAH.
• Cream Vitex “Bath, Sauna, Massage, anti-cellulite”
  . Another inexpensive cosmetic product that has positive reviews. It contains mint and lemon oils, rosemary extract. Caffeine and red pepper help burn fat cells. This cream costs 103 rubles. or 40 UAH.
• Cream Clean line “Sculpting silhouette”
  . This remedy is recognized as effective and is also relatively inexpensive. It contains caffeine and shea butter. The cost of the product is 172 rubles or 65 UAH.
• Professional cream ARAVIA Organic Slim Shape
  . A product that starts the fat burning process, tones and moisturizes the skin. It contains grapefruit oil. This product is more expensive - 740 rubles. or 282 UAH.
• Histomer cream C30 Zone 1 Cellulite Treatment
  . This is a product with lymphatic drainage and anti-cellulite effect. Thanks to the presence of L-carnitine, it burns fat cells, and is also enriched with shea butter. True, you will have to pay 4,711 rubles for the Italian cream. or 1798 UAH.

Scrubs to eliminate cellulite

Photo of coffee scrub for cellulite

To combat cellulite, it is useful to use homemade scrubs, as they will help eliminate dead cells so that beneficial substances penetrate into the skin. A properly selected composition stimulates blood circulation and lymph flow.

It is recommended to use this anti-cellulite product after steaming and moisturizing the skin. The scrub must be applied, left on for several minutes, and then rub the treated area well with a massage mitt or brush, and only then can it be washed off.

Effective recipes for cellulite scrubs:

• Based on red and black pepper . Take 1 teaspoon of these ingredients. The same amount of powdered cinnamon is added to them. Plus you will need a tablespoon of sea salt. After mixing the composition, it is enriched with a couple of drops of orange essential oil. It is important to listen to your feelings! If it becomes unbearably painful, it is better to wash off the mass. But a noticeable burning sensation is normal. Pepper warms the skin, causes a rush of blood, at the same time metabolism is activated, fat cells break down.
• With mint essential oil . This cellulite scrub has the opposite effect - it is cooling. Cells experience stress, so the processes inside them are activated, metabolism accelerates, fat is burned, and blood circulation improves. For this composition, you need to prepare a glass of coffee by grinding the grains. You should also grind green tea and seaweed, taking half a glass each. After mixing the ingredients, add a tablespoon of finely ground salt and 1/2 tbsp to the mass. l. olive oil. After mixing the ingredients again, drop 10-15 drops of mint essential oil into the scrub. You can also add rosemary and eucalyptus or lemon.
• From shower gel and coffee . Since caffeine burns fat, you can grind the beans and add the resulting powder to your favorite remedy.
• From coffee and fermented milk product . These ingredients will complement each other, burning fat deposits and supplying valuable substances to the cells. Take regular yogurt without additives, kefir or yogurt. For 6 tablespoons of fermented milk product you will need 2 tbsp. l. coffee.
• With honey. This beekeeping product improves blood circulation and metabolism. If you take 1 tbsp. l. honey 1 tsp. cognac and the same amount of ground coffee, you will already have a very effective scrub that will help remove cellulite on the butt and other places. And if you have fir oil at home, just add 5 drops of it, the results will show even faster.
• From sea salt . It is rich in numerous minerals, and its crystals remove dead skin cells. If possible, it is best to buy Dead Sea salt. For 1 tablespoon you will need the same amount of olive oil. After mixing the mass, add your favorite essential oil, but preferably citrus tree.
• From sugar . Surprisingly, the sweet product will also fight cellulite. Mainly because it acts as an abrasive, exfoliating the skin. But the composition is also enriched with other components to enhance the effect and speed up the removal of cellulite. For example, at 4 tbsp. l. granulated sugar take olive oil. Or, as an option, mix 1 tablespoon each of sugar and cocoa, olive oil and cream. After such a scrub, the skin will be silky and soft.

Massage against cellulite

An anti-cellulite massage will help smooth out unevenness under the skin and remove the “orange peel”. You can perform it in a salon, but it is also quite possible to conduct sessions at home, including on your own, without the assistance of help.

Before doing a cellulite massage, you need to get acquainted with its basic rules:

1. Before the procedure, it is important to cleanse the skin and relax the muscles.
2. It is useful to use special creams for massage. Alternatively, use natural honey or citrus tree essential oil.
3. It is better to remove hair before massage, as it can become damaged or grow into the skin - the effect will be quite active.
4. It is important to complete the procedures in a course of 5 sessions, no less, with an interval of a couple of days.
5. To obtain the effect, one procedure should last 30 minutes.
6. During the massage, movements should be directed from bottom to top.

How to do a cellulite massage: first, the area is warmed up with gentle movements, gradually the massage becomes more and more intense: alternate stroking, rubbing and patting.

How strongly the area is affected is calculated taking into account the condition of the skin. On the stomach, movements should be soft, there is no need to press hard on this area. Hips, buttocks and legs are treated more intensively. If you visit a professional massage therapist, you can make sure that after warming up he works quite hard. You don’t need to expect that you can relax during the session - rather, painful sensations are guaranteed, but it’s worth it.

It is not recommended to massage the inner thighs in close proximity to the pubis. There is also no need to massage the groin and area under the knees - this is harmful to health!

Vacuum massage for cellulite is even more effective. Its effectiveness is explained by the fact that negative pressure is created in the area, provoking an influx of current to the zone, activation of metabolism, and opening of capillaries. Moreover, the deep subcutaneous fat layer and even muscles are worked out.

There are two subtypes of this massage - cupping and vacuum-roller. In the first case, special massage cups are used, and in the second, a device that combines cups and rollers is used. Such equipment should only be used by professionals in cosmetic clinics!

You can do cupping massage yourself if you want to try all the methods that help remove cellulite at home. And in this case, warming up is necessary first. Cupping affects skin treated with oil. You need to move from bottom to top clockwise, without staying in place for more than three seconds. Under the influence of a vacuum, the skin turns red and minor pain is acceptable. But if you overdo it, severe pain is possible, and then a bruise.

During the massage, a special anti-cellulite brush is used. In this case, the procedure is performed on dry skin, and it is called brushing. It exfoliates the stratum corneum of the epidermis, causes a rush of blood, and activates lymph flow. Although many experts do not consider brushing to be a truly effective weapon against cellulite, it can be used as an additional measure.

In order not to cause harm, you need to choose the right brush: on the one hand, it should be hard, but, on the other, not too hard. Otherwise it is easy to damage the skin. A dry anti-cellulite brush made from synthetic bristles is considered the most gentle. A little rougher - from a cactus. The toughest is made from boar bristles. Alternatively, it is better to first accustom the skin to soft, and then buy a harder one.

The massage is performed without wetting the body or applying oil. They move in a straight line from bottom to top or in a circle, but also in the same direction. You need to press firmly, but not to the point of pain. At the end of the procedure, it is important to take a shower, wash off any exfoliated skin particles, and then apply a moisturizer.

Although you can massage problem areas yourself, it won’t hurt to learn the technique. You can watch the video before doing a cellulite massage. But, as an option, you can go to a salon for a couple of sessions. The procedure without the use of cups and a special apparatus will cost an average of 1,600 rubles. (treatment of thighs and buttocks). Cupping massage will cost more - about 2000 rubles. Vacuum roller - about 3,000 rubles.

Wraps to combat cellulite

The photo shows a clay wrap for cellulite

When learning how to remove cellulite, you should not ignore body wraps. Their great advantage is that such sessions can be done at home without any problems and even without outside help.

With a good prescription, the effect can be seen literally after 3-5 procedures. On average, the procedure lasts 20 minutes. But the duration depends on the composition: if there are burning components, it is better to reduce it. In any case, the wrapping must be done in a spiral, moving from bottom to top.

It is useful to prepare the skin in advance - cleanse, including using a scrub, and massage to warm up the tissues.

For the procedures, you will need cling film, which is wrapped around the body to create a greenhouse effect. Shorts are worn over it. There are special ones, but regular tight ones will also do. To make the effect even more expressive, you should wrap yourself in a blanket.

The most effective wraps against cellulite:

• Made from clay . They use a regular cosmetic product that is sold in any store. White, black or blue clay is diluted with water to obtain a mass resembling thick sour cream in consistency. You can drip citrus essential oil.
• With honey . By heating this product a little, it is mixed with the yolk and essential oil. As an option, they make a wrap of honey and milk. Another interesting recipe is with the addition of seaweed, which must first be soaked and then squeezed out.
• From oils . They take a base oil - olive oil is ideal - and add essential oils to it. Almond, jojoba, lemon, juniper, and lavender work well.
• From apple cider vinegar . This product should be diluted with clean water in a ratio of 1 to 1. Although the cost of the wrap is cheap, it is quite effective.
• From green tea . It is necessary to make a paste of crushed leaves by pouring hot water over them. Then add a couple of drops of essential oil and use the composition.
• From ginger . The root is grated to make 2 tablespoons of gruel. Next, add the same amount of warm milk. Since this is a burning product, you need to listen to the sensations and do not keep the mass on your body for more than 20 minutes!
• Made from flour and pepper tincture . Another warming composition that requires caution. For 3 tablespoons of flour you will need one yolk and 50 g of pepper tincture. After combining the components, you should get a kind of liquid dough. It is better to apply the mass for literally 10 minutes the first time. And then gradually the duration of the session is increased to half an hour.

Mesotherapy against cellulite

At any stage of cellulite, you can turn to professionals to get rid of the “orange peel” as quickly as possible. But cosmetologists especially help out when the situation is severe. If you can’t cope on your own, you can take a course of mesotherapy.

The essence of the method is to inject special cocktails under the skin. Dietary supplements stimulate metabolism, help remove stagnation, and improve biochemical processes. The specialist individually selects a cocktail, having studied what cellulite looks like, taking into account the characteristics of the skin and associated problems.

How to do mesotherapy for cellulite:

1. First, complexes are used that help remove stagnation and activate lymph outflow.
2. Next, drugs are used that break down fat cells.
3. Afterwards, it is necessary to activate the blood flow so that it can cope with the restoration of metabolism.
4. The complex is completed by the introduction of cocktails that increase tone, saturate the tissues with moisture, and restore elasticity.

Cosmetologists can administer drugs using microinjections. This is painful, but the effect will be maximum.

In addition, in search of a solution to how to quickly get rid of cellulite, you can turn to the hardware version of the procedure. In this case, pain is practically eliminated: cocktails are administered via ultrasound or electrophoresis. True, more procedures may be needed.

There is a third way - factional. The master works as a mesoscooter. You cannot do without a tingling sensation, but it is not as painful as injections. However, the fractional method will not help get rid of advanced cellulite.

What discourages people from using mesotherapy is the cost of the procedures. The price is determined by the scale of the task assigned to the master. On average, one zone costs 2500-3000 rubles. At the same time, one visit to a beauty salon is not enough; you need a complex of 10-15 sessions at a minimum. If the moment is missed and you have to look for methods to deal with cellulite of the fourth stage, then the number of procedures reaches 20.

Oxygen-ozone therapy

The treatment method is classified as physiotherapeutic. Using an injection or a device, pure oxygen is introduced along with synthesized ozone. The drug must be administered subcutaneously. Typically, in the buttock area, the needling is carried out in the form of a “crescent”, and on the hips – in a vertical direction.

Oxygen-ozone therapy has the following effects:

• Reduced blood viscosity.
• Stimulation of microcirculation.
• Activation of nitric oxide synthase. This is an enzyme that thins the blood, accelerates the processes of glycolysis (breakdown of glucose) and saturates the blood with oxygen. Synthesized in the vascular endothelium.
• Reduced stability of hydrophobic fats.
• Destruction of connective tissue bridges in the area of ​​cellulite.

After oxygen-ozone therapy, the adipose tissue becomes softer, more homogeneous, and the external manifestations of gynoid lipodystrophy gradually disappear.

Electrolipolysis and microcurrent therapy

The essence of both procedures is the effect of low-frequency current on cellulite areas.

• Electrolipolysis. Aimed at accelerating the breakdown of fat cells. The current stimulates beta-3 adrenergic receptors, which are found in adipose tissue. They, in turn, change the charge of cell membranes, activate the synthesis of enzymes involved in the breakdown of adipocytes, and open voltage-dependent calcium channels. All these processes cause saponification of fats (their emulsification), then they are broken down into triglycerides and converted into fatty acids. The latter are excreted by the body with bile. Electrolipolysis also locally increases the temperature, thereby improving blood circulation and lymph outflow.
• Microcurrent therapy. It has a greater effect on all layers of the skin, stimulating the formation of elastin and collagen. The skin becomes smooth, elastic and strong. The current also affects blood vessels and muscles. Thanks to this, microcirculation and lymph drainage are normalized, tissue swelling is reduced, and the elimination of toxins is accelerated. This procedure is prescribed after sudden weight loss to tighten sagging skin and increase its tone.

Ultrasound therapy and ultraphonophoresis

Cosmetic procedures are based on the influence of ultrasonic waves. They differ in the medications used:

• Ultrasound therapy. Provides only for the influence of ultrasound. It helps well with advanced cellulite with significant changes in fibrous tissue. Ultrasonic waves must have a frequency above 20 kHz. They act on the subcutaneous tissue, stimulating lipolysis due to constant fluctuations in the intercellular fluid. Fat cells collide with each other, their cell membranes are deformed, causing the contents to leak out. Adipocytes decrease in size and stop squeezing nearby blood lymphatic vessels. Accordingly, blood circulation and lymphatic drainage in problem areas improves. The fibrous bridges between lipocytes are also destroyed.
• Ultraphonophoresis. During the procedure, ultrasound is applied simultaneously with the administration of medications that were previously applied to the cellulite area. Ultrasound waves increase the permeability of the skin, cell membranes and vessel walls. The full range of effects depends on the choice of drug.

Cellulite treatments carried out in salons provide the most effective treatment for this problem. They have a beneficial effect on the entire body as a whole, are carried out by specialists and minimize the likelihood of errors and complications.

Anticellulite massage

Modern cosmetology does not stand still - today there are a large number of effective procedures for cellulite, one of which is various forms of massage. During the warm-up, not only does the skin tighten, but also the blood in problem areas accelerates, and toxins and waste are removed from the affected cells. In just a few sessions, muscle tone is normalized, cellulite is reduced and a slimmer figure appears.

Expert opinion!

When choosing salon treatments against cellulite, it is important to take into account the fact that the therapy must be comprehensive - with one massage it is unlikely that you will be able to completely heal your skin. The wellness program should include massage, hardware cosmetology, anti-cellulite wraps and some home treatments. This technique will be able to “attack cellulite from all fronts”, eliminating it for a long time.

Before anti-cellulite massage appeared in a beauty salon, several decades passed to improve the technique from a simple warm-up to complex technical actions of a specialist. Today, to eliminate cellulite, there are the following types of massage procedures:

• Classic massage is the most common method of treating cellulite, which is offered in health salons. Such procedures are not only useful, but also pleasant, since during the sessions an intensive warm-up of the soft tissues is carried out. The hands of a massage therapist are used as a tool - this is why it is important to choose a good specialist. To effectively eliminate cellulite, you can also use “aggressive” techniques,” in which warm-up is done with fists. To reduce the number of bruises, more gentle procedures are allowed - honey massage,
• Using massage devices – this anti-cellulite treatment is as effective as manual warm-up. For procedures, special devices are used that affect problem areas. To achieve results, you will need a course of 10-12 sessions, but only if you follow a diet and maintain an active lifestyle,
• Vacuum massage - can be carried out using special cans or similar massagers. The essence of the technique is to suction the skin with a vacuum, under which blood circulation and lymph flow improve, pores open, through which harmful substances are removed. The initial manifestations of cellulite can be cured in 6-10 sessions; to prevent complications in the form of hematomas, it is advisable to use silicone or latex cups, high-quality devices,
• Pressotherapy is a type of hardware procedure for cellulite, when a stream of compressed air is applied to the skin under a certain pressure. A special suit is used for the procedure, thanks to which it is possible to avoid complications and concentrate the impact on certain areas. During sessions, the outflow of stagnant lymph improves, toxins and waste are removed from adipose tissue, the skin is gradually smoothed,
• Lymphatic drainage massage - there is hardware and manual. The essence of the procedures is to warm up large lymphatic vessels, ensuring the flow of stagnant lymph. This anti-cellulite treatment relieves swelling of the legs, improves metabolism and breaks down fats,
• Lpg massage is one of the newest methods of hardware treatment of cellulite, used in modern beauty salons or specialized clinics. The essence of the method is to use a special lymphatic drainage device with a vacuum-based roller. Only under the cap do the rollers move along a certain trajectory, sucking in the skin and kneading its surface layers. According to experts, this is one of the most effective methods of anti-cellulite treatment that has no complications.

Important!

Of all the listed types of massage, in the initial stages of cellulite, it is recommended to carry out manual, hardware or vacuum massage. If the pathology progresses significantly, pressotherapy, lymphatic drainage or LPG massage is recommended to minimize complications.

Contraindications to massage anti-cellulite procedures in the salon are as follows:

• Pregnancy and lactation, menstruation,
• Various skin lesions,
• Local inflammatory reactions
• Temperature increase,
• Exacerbation of chronic diseases,
• Tumors,
• Mental disorders.

These are the main restrictions on anti-cellulite procedures. Before sessions, it is recommended to visit a doctor - the doctor may identify additional restrictions that could harm the woman’s health.