Nowadays the latest fashion is the Brazilian butt. Maybe someone else doesn’t know what this butt is called, but it’s simply impossible not to pay attention to it. Therefore, we can safely say that everyone has seen the Brazilian butt and... yes! Almost all women want the same one for themselves, and men sleep and see such a treasure lying next to them.
But is it possible to have such a butt if it is not given by nature? And most importantly, what is it all about? These are the questions that our article today will answer.
Is it Brazilian?2
If it is proven that the shape of a Brazilian butt can only be acquired genetically, and even polished in early childhood, then it turns out that the rest of the inhabitants of the planet can only sigh bitterly and have a pipe dream?
But fashion experts believe that such butts did not come to us from Brazil at all. Remember, at first we took our breath away from Kim Kardashian, Jennifer Lopez, Nikki Minaj, but they are not Brazilians at all!
Moreover, if genetics has endowed Brazilian women with such luxury, why then did 70,000 women in this country undergo surgery specifically to have such a butt? So, not everyone is so lucky.
As is believed in the fashion world, the boom in round butts was given to us not by Brazil, but by American pop culture. Yes, it was there that Jennifer Lopez and Beyonce amazed us with their butts, and a little later Kim Kardashian, and only then it went all over the world.
Why are such priests so needed now? Why are they at the peak of style and fashion? This can be explained in different ways, but, for example, sociologist from France Jean-Claude Kaufman says that such elastic and high buttocks are not a trend, but rather the embodiment of stability, security, nepotism, and not hostility. And this is now so necessary for people in any country.
By the way, such competitions were also held in Hellas, this was 2000 years ago. The woman with the most beautiful butt was chosen. She became Venus Callipyge, whose name is translated as “having beautiful buttocks.”
I want one for myself! 4
And yet, a very pressing question - is it possible to have such luxury for yourself if you were not born in Brazil, or even in America, and if you have rather meager buttocks from birth?
According to experts (again), it’s unlikely that you’ll be able to have such curvaceous shapes, but it’s very possible to give your butt a beautiful shape. But it’s quite possible to pump up a girl’s butt at home. To do this, you must follow certain rules:
- In order to rid the buttocks of excess fat (and this is what makes our buttocks saggy and unattractive), it is necessary to do a certain set of exercises on these muscles at least twice a day - before dinner and before breakfast;
- In addition to these exercises, you need to visit the pool at least twice a week and go jogging regularly;
- Each exercise must be done 15 times first. Then 20 times. And then increase the load, when the body is ready for it, you will feel it;
- The exercises are not difficult. First you need to stand on your elbows, hold your head high, as soon as your posture allows, your back is straight and does not bend. The legs are swung up and down;
- The next exercise is to lie on your back, bend your knees, and place your arms along your body. Without lifting your shoulder blades from the floor, raise your pelvis, tense your buttocks at the top point of the lift, stay in this position for a while and slowly lower to the starting position;
- Be sure to do squats. Starting position: feet shoulder-width apart, arms extended in front of you. You need to perform squats slowly, sit low, and do not change the position of your arms and legs. It will be very good if squats are performed with light loads. For example, with dumbbells. People who are already physically hardened can also afford barbells on their shoulders;
- Lunges are considered a very productive exercise to pump up your butt. From the starting position (standing position), lunges are made forward. In this case, the knee angle is maintained at 90 degrees. After this, lunge with the other leg;
In addition to such exercises, a massage that modulates the buttocks would be an excellent addition. With this massage, cellulite is eliminated, the skin of the butt becomes smooth, without the “orange peel”, in addition, the effect of the massage strengthens the muscles, removes excess fat from the lower part of the buttocks, which means that the shape of the butt is already approaching the ideal.
During massage, not only the strength of the hands is used, but also a special vibration technique.
In order for the result to be visible, it is necessary to do a whole course of massage, that is, from 10 to 15 times.
If you have a desire to definitely achieve a round butt, and you are ready to do anything, then first you need to find a competent trainer. Only he can tell you this. What exercises, in addition to those suggested by us, can be used to build up certain groups of gluteal muscles (and there is more than one such muscle). After this, you can fully concentrate on shaping your bulging butt.
Brazilian massage technique
Brazilian butt massage necessarily uses the following cosmetics:
- Creams to accelerate the breakdown of subcutaneous fat cells;
- Agents that help eliminate toxins;
- Moisturizing and nourishing creams, serums and lotions.
The massage therapist conducts the session in accordance with the rules:
- The impact occurs on the muscles of the buttocks and thighs;
- During the first procedure, the massage begins from the popliteal fossa;
- The force of impact increases gradually;
- Active movements alternate with light and relaxing ones to improve skin tone.
The massage is carried out in several stages, and its duration is from 30 to 60 minutes.
Warm-up stage
During the first stage, the muscle tissue is warmed up and prepared for massage, the circulatory and lymphatic systems are activated. It consists of applying warming oils and light massage movements.
Natural oils are usually used:
- Cinnamon;
- Orange;
- Saffron;
- Menthol;
- Rosemary;
- Ginger;
- Grapefruit;
- Aira;
- Sandalwood;
- Cumin.
Oils are also needed to facilitate the glide of the master’s hands over the client’s skin. All impact occurs only with the back of the hand and thumbs. Massage begins from the lower thighs, gradually rising to the buttocks. If there are problem areas of the skin, they are worked on more intensively. The muscle fibers of the buttocks are also worked more actively.
Intensive development stage
When the muscles are warmed up, the master begins the main stage. It consists of:
- Pinching. Only the skin is pulled back;
- Tapping with the edge of the palm;
- Pressing with hands clenched into a fist.
Bamboo sticks are used to work out the gluteal area. Through them, the master transmits specific vibrations to the muscles, forming the relief of the surface of the buttocks and breaking down fat cells. The impact speed is from 200 beats per minute. Processing time is from 20 to 30 minutes.
After the procedure, a cryogel composition is applied to the skin, which absorbs toxins from the surface of the skin.
To enhance the effect, the legs, thighs and buttocks are covered with thermal insulating film. The duration of the wrap is about 10 minutes.
Final stage
The procedure is completed with vibrating strokes. Particular attention is paid to the inner and outer thighs, where fat deposits intensively accumulate. The stroking process is necessary to even out the skin texture and distribute lymph evenly.
To soothe the skin and consolidate the effect, the thighs and buttocks are covered with hot stones.
The exposure time is from 3 to 6 minutes. The final procedure is a contrast shower and rubbing with a bamboo towel.
Without difficulty... quite a disaster5
The best female butt stunned the entire public so much that ladies who have tight wallets, but do not have natural round butts, decided to urgently get such bulges for themselves. It’s clear that not every beauty wants to work out for 24 hours in the gym, so they go under the knife.
Nowadays, not only famous divas are going under the knife because of their round butts, but also ordinary women who somehow managed to save up for an expensive operation. However, someone was “lucky enough” to find a “specialist” at a very inexpensive price, the wallet was not fatally damaged, and now - oops, there she is!
Of course, even with expensive plastic surgeons, buttock implants can be immediately noticed. Yes, the stars are broadcasting from television that they spent a lot of time in the gym to form such buttocks, shed tanks of sweat, and now, finally, a wonderful result that you can be proud of. But only buttock implants are not breasts.
It is impossible to pump up a cool ass and leave your legs “untouched by sports.” It is impossible to tighten your butt and leave your stomach saggy. So it turns out that we see a lady walking on the beach with flabby, cellulite legs, but with a perfectly pumped ass. Well, who should we deceive?
But this is not a problem. “Madams” who are not as bushy as Hollywood divas perform operations on themselves that are cheaper and simpler. Is it worth talking about what you can see later after cheap surgeons? A young woman’s butt that hangs like a diaper, implants that have gone to hell, split butts... This is horror.
And all you need to do is force yourself to play sports. Well, or otherwise, wear what nature gave.
Summary
The process of putting on corrective tights is a true punishment for an unhealthy lifestyle, for not giving dinner to an enemy, for missing a week of lunch with a friend, for nightly vigils in front of the refrigerator. In general, putting on shapewear tights is not for the faint of heart. The one who puts them on will immediately remember out loud all his sins against his own body, and those who contemplate will vow not to repeat the mistakes of others. After this, everyone will receive a reward - a belly really pulled somewhere into the depths of the body, smooth hips, raised buttocks. Everything was as advertised.
But do not forget that these tights work as a lifesaver only in emergency cases - when there is no time for the gym, and it’s too late to go on a diet. But the best effect is synergistic, so take care of your body, and tights will set you new goals
