Slimming drink “Drain effect”: reviews from women and instructions for use

The role of lymphatic drainage in the development of cellulite

As you know, one of the main manifestations of cellulite is a change in the relief of the skin - various tubercles appear on its surface, giving the entire surface of the skin an “orange peel” appearance.

The reason for such changes is that the subcutaneous tissue in these areas of the body has a special cellular structure, and with an increase in the size of the cells (in the case of obesity), the internal fat cells do not receive enough nutrition and die. This leads to the development of tissue edema, which, in turn, blocks and impedes the outflow of tissue fluid or lymph - this further increases the swelling and makes the “tubercles” more pronounced.

Ultimately, it is due to impaired tissue drainage that further development of fibrous cellulite and other skin relief disorders occur.

At home, unlike beauty salons, there are quite a few techniques aimed at improving tissue lymphatic drainage. Even massages require special knowledge and outside help, which cannot always be used - because of this, drainage wrap is considered the best way to remove fluid from tissues. It is the recipe for such a procedure that can significantly reduce lymph stagnation and its subsequent removal through the urinary system.

This not only slows down the development of cellulite, but also somewhat reduces body volume, so this technique is often recommended for weight loss. However, such wraps only eliminate one of the links in the development of gynoid lipodystrophy (the scientific name for cellulite) and do not affect adipose tissue in any way - therefore, for weight loss it is better to use a different method or recipe.

Negative reviews

There are negative reviews about the Drain Effect drink. They note that the product gives a strong laxative effect. You have to go to the toilet every ten minutes and for three hours after drinking it. For this reason, some did not take it for two weeks, as they feared dehydration. These people warn that useful substances are washed out of the body along with fluid, which can be dangerous to health. There are users who note that the weight loss product gives only a temporary effect and there is no point in taking it without a full program.

Some people find the product overpriced. They don’t like that the weight loss product is not sold in regular stores and they have to look for a branded salon or order it online.

Benefits of drainage wraps

To improve the outflow of tissue fluid, there are several methods - massages, hardware influences, injection procedures and much more. But one of the most convenient and comfortable is wrapping for the purpose of drainage - its main advantages are as follows:

• This technique can be easily used at home - the recipe for the mixture or mixtures is quite simple, and the procedure itself does not take much time. Whereas similar procedures may be slightly better, but can only be performed by professionals or in a beauty salon.
• Such drainage has an isolated local effect, without exposing the body to pharmaceutical or other loads.
• Using various mixtures, you can achieve not only the effect of lymphatic drainage of tissues, but also the enrichment of the surface layers of the skin with various vitamins and microelements. This can significantly improve skin restoration processes and help eliminate cellulite.
• Stagnant tissue fluid is a favorite place for the accumulation of various toxins and wastes. Therefore, by removing them from the tissues and then excreting them through the kidneys, the detoxification effect of the wraps is also achieved.

Thanks to a fairly impressive list of benefits, drainage wrap is considered one of the best ways to combat cellulite at home. Especially when combined with fitness, proper nutrition, mobility - the combination of such procedures does not leave cellulite a single chance.

Features of using drainage drinks

Efficiency in losing weight

Drainage drinks promote weight loss by removing excess fluid from the tissues of our body. At the same time, toxins also leave. At the same time, metabolic function and digestion improve. Many types of such drinks can reduce appetite, and absolutely all enrich the body with vitamins.

It is best to consume drainage drinks in a course. If your main goal is to lose weight, then you need to follow a low-calorie diet at the same time. Also, physical activity, even moderate, will not be superfluous. This is the only way you can count on good and quick results. If you dream of losing excess weight only with the help of drinks, then you will be disappointed. Without changing your habits, you will only be able to lose a little weight, and then you will gain the pounds again.

Precautionary measures

Drainage drinks for weight loss mostly have no contraindications. However, there is always a risk of identifying individual intolerance or allergies. As a rule, you will notice this on the first day of use. If after 2 - 3 doses you experience discomfort associated with the functioning of the stomach and intestines, then you should try a different recipe. If you have chronic gastrointestinal diseases, you should consult a doctor in advance.

Don't try to replace most of your meals with drainage drinks.
This will only harm your health. Drainage drinks:
for effective weight loss you need to get rid of excess fluid, simple recipes based on natural products will help with this

Progress of the procedure

Before you start wrapping, you need some preparation - find out the boundaries of problem areas, select the most suitable recipe that is best used in a given situation, prepare the mixture. Then they proceed to preliminary cleansing of the skin - take a hot shower or bath and then cleanse the skin on problem areas and around them with a scrub. For this, you can use either a factory-made cosmetic product or a variety of self-made mixtures:

1. Oil-salt scrub is considered the simplest and most widely available. To prepare it, take 2 tbsp. spoons of sea salt (in extreme cases, you can use regular table salt) and 1 tbsp. a spoonful of olive or burdock oil. The mixture is thoroughly mixed and then rubbed over the skin with light massage movements.
2. You need to take 50 ml of liquid honey, 2 tbsp. spoons of sea salt and 5-10 drops of orange or lemon essential oil. The resulting mixture is thoroughly wiped over the skin in the intended treatment area. It is this scrub that is best used as a preparation for other anti-cellulite procedures.

After the skin has been cleaned and prepared, a pre-prepared wrapping mixture is applied to it. Then the affected area is wrapped quite tightly with cling film and a blanket, after which you need to lie down for 30-40 minutes. After removing the film, the remaining wrapping mixture is washed off with warm water in the shower. As a rule, this procedure is performed 2-3 times a week in courses, and the number of sessions in a course is about 15.

In beauty salons, drainage wraps are often made using cotton bandages - they are soaked in active ingredients with an anti-cellulite effect, after which they are wrapped around problem areas.

For this reason, there is an opinion that this kind of wraps are performed exclusively with the help of such bandages and their presence is the main difference between drainage wraps and other similar procedures.

However, this is not entirely true - the drainage effect is ensured through the use of special components, and bandages are just an option for delivering these drugs to the surface of the skin. That is why such wraps at home are often done without such bandages.

Precautions and useful tips

Before you begin the procedure, consider:

1. The composition must be kept for as long as stated in the recipe, but no longer than an hour.
2. Before the procedure, take a bath or warm shower.
3. Cleanse your skin thoroughly using a honey-salt or coffee scrub.
4. After the procedure, take a contrast shower.
5. Be sure to apply milk or body cream to your skin, preferably one with an anti-cellulite effect. At the same time, you can massage yourself along the lymph flow lines.
6. Avoid hypothermia and excessive physical activity for several hours after wrapping.
7. The film should not be pulled too tightly so as not to provoke stagnation.
8. If you feel discomfort, remove the composition immediately.
9. Before applying the composition, it is better to conduct an allergy test.
10. The course is usually 10-15 procedures performed every 3 days.
11. Sea salt dries out your skin, so use it once a week. You can replace it for scrub with coffee cake, crushed apricot or grape seeds, and for wrapping - a spoonful of clay or mud.
12. During the procedure, you need to drink water in small sips - about 1.5 liters.
13. Lymphatic drainage wraps are contraindicated for people with cardiovascular, gynecological, skin diseases, and any degree of varicose veins.

Drainage wraps can be hot, cold (with the addition of mint and menthol oils), bandage (using bandages pre-soaked in the composition). Follow the recipe carefully, and the effect will not be long in coming.

Recipes for wrapping mixtures

In order for the procedure to be as effective and comfortable as possible, it is necessary to choose the most suitable recipe for the mixture for wrapping - so that a person does not have intolerance to the components, their composition corresponds to the skin situation. Even the availability and cost of some of them plays an important role, which is why so much attention is paid to choosing the most comfortable composition:

1. You need to take 2 tbsp. spoons of kelp powder, pour warm water over it and wait until it swells. After this, you need to add one tablespoon of castor oil, orange juice and honey to it, mix everything and apply to problem areas.
2. For independent use, you can also use recipes based on therapeutic mud - you can buy ready-made compounds (for example, Dead Sea mud), heat them and use them as a mixture for wrapping. You can add citrus essential oils to them, known for their effectiveness against cellulite.
3. Mix 50 ml of honey and 100 ml of warm milk until smooth. This composition is used as a wrapping mixture - it not only has a drainage effect, but also promotes skin regeneration.

Drainage wraps using a variety of components are an effective way to combat cellulite at home. However, since this pathological process has a huge number of manifestations and effects, it cannot be completely eliminated by wrapping alone. But this can be the starting point in the fight against such an unpleasant aesthetic defect.

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Before applying the cream to problem areas of the figure, it is recommended to conduct a mini allergy test - apply a small amount of the product to your hand. If a strong burning sensation, rash or skin irritation does not appear within 24 hours, then the cream can be safely used.

The minimum period for the effect to appear is seven days. If even after a month of using the cream there are no results, then the reasons may be the following:

Yes, during training the body warms up and the effect of application increases. A warming anti-cellulite gel, which contains ginger and Moroccan volcanic clay, or gels with a cooling effect are well suited.

Stage 2: the appearance of areas of skin that are lighter than the rest of the skin, with a lower temperature, with reduced elasticity.

The components in the creams prevent water retention in tissues and thus fight cellulite and sagging, resulting in a reduction in body volume. It should be noted that only high-quality creams and gels act this way.

Cellulite is a change in the structure of adipose tissue that occurs due to metabolic disorders in the body. The development of cellulite is usually associated with hormonal changes - puberty, pregnancy, menopause, as well as with genetics, a sedentary lifestyle (especially staying in one position for a long time), bad habits (smoking, alcohol).

Grade 1: There are no clinical symptoms, but microscopic examination of cells from the problem area determines anatomical changes.

The walls of blood vessels are designed in such a way that they cannot always “push” blood through on their own; they need contractions of skeletal muscles, and therefore our movement. By the end of the day, the blood in the legs stagnates, the veins cannot cope with the outflow of blood on their own. The solution is to train the vascular walls and, of course, move as much as possible.

Then we make smoothing movements from the center of the legs to the sides. This is how we work the back of the thighs and legs. Finally, we proceed to the front side, draw a line on both sides of the knees and, pressing a little with our fingers, move up along it.

Even fashion trends influence the appearance of cellulite! For example, wearing high heels and tight clothes that interfere with natural blood circulation. Cellulite also appears with age, since with age there is a weakening of collagen fibers, which restrain skin deformation.

When choosing a cream, first of all you should pay attention to the active ingredients in its composition. In this case, you need to know the basic rule: in the list, the closer the component is to the beginning, the more of it is contained. That is, if an ingredient is listed somewhere at the end, and the manufacturer claims that the cream is based on it, its effectiveness is questionable. If the component is in the middle, this is already a good sign.

At high levels, large areas of cellulite tissue that are poorly supplied with blood may simply not respond to the use of creams. However, in these cases, the use of creams is advisable - at least it will prevent the condition from worsening.

Prepared by experts from the online cosmetics store aprilstore.ru

Grade 4: skin irregularities are very pronounced.

First of all, you need to determine the stage, so to speak, of “neglect” of the problem. Cellulite is classified into four degrees:

Among the caring components in the composition, one can note, for example, argan oil, arnica extract, green tea, red wine - they have a moisturizing and rejuvenating effect, tighten the skin and saturate it with vitamins, and mineral and sea salts remove toxins.

A miracle is in your hands: anti-cellulite creams as the only means in the fight against cellulite will not lead to the desired result, but in combination with diet and physical activity the results will be excellent. Adjust your lifestyle, use all the tools to create a slim body - and in just a few months you will be able to flaunt in a short skirt and shorts!

Correct application of the product is also very important. Legs and hips: we make stretching movements from the bottom up, from the bend of the knee to the hip. Then we slightly increase the pressure to feel the pressure on the legs.

You can, but do not pre-steam the skin, use products with a pronounced cooling or warming effect, and especially apply them to the stomach.

See also: The best lifting masks you can make at home

At the same time, its amount should not only produce an effect, but also be safe.

In this case, much depends on the degree of neglect of the problem areas of the body and the correct application of the cream. If you are overweight, the cream cannot be used as a stand-alone product; in this case, it is used only in combination with exercise and diet.

As a rule, the products are used in the morning and evening for 30 days, and repeated every 3 months or as needed.

Cautions and contraindications

Considering the active effect of drainage drinks in the body, it is worth noting their negative aspects and contraindications for use for certain categories of people.

Caution should be exercised if:

• there are allergic reactions on the skin and mucous membranes (redness, itching, rash, pustular formations) - one of the components of the selected drainage can provoke a worsening of the situation, so you should first consult an allergist or dermatologist;
• your body is prone to allergic reactions;
• you have a normal weight, but severe swelling is bothering you - it is better to first consult an endocrinologist or therapist;
• the percentage of obesity is too high - it is first necessary to establish the causes of obesity and the ability to safely use drainage drinks;
• there are some disorders of the urinary or lymphatic system;
• you have vitamin deficiency - in some cases, drainage can lead to complications of vitamin deficiency if the body is severely weakened;
• you are in an unstable emotional state.

Drainage drinks should not be used if:

• this is intended for a child under 10-12 years of age (in all cases, consultation with a specialist is recommended);
• you are pregnant (only as prescribed by a doctor);
• you suffer from underweight;
• you have acute and chronic disorders of the kidneys, genitourinary system, liver, stomach and intestines;
• you are dehydrated;
• very hot weather.

Drainage drink recipes

Strawberry infusion

To prepare it you will need:

1. Dried strawberries - 1 tsp;
2. Dried strawberry leaves - 1 tsp;
3. Water - 125 ml.

The process of preparing the drink is extremely simple. You need to pour hot water over the dried leaves and berries and leave covered for 1.5 - 2 hours. You will need to drink this amount throughout the day in 4 doses. Do this every time before meals, for 15-20 minutes.

Drainage with blackcurrant leaves

This drink does not need to be tied to meals. It is supposed to be drunk three times a day at approximately equal intervals of half a glass. You can prepare a new infusion each time or make a drink in the morning for all three doses at once. Depending on this, you can simply change the proportions.

It is most convenient to prepare the infusion in the morning and divide it into 3 equal parts. To do this, take:

1. Dry black currant leaves - 3 tbsp;
2. Water - 375 ml (1.5 cups).

Pour hot water over the dry ingredients and cover with a lid. In about 30 - 40 minutes the drink will be ready. It needs to be strained and consumed.

Drainage drink with lemon and honey

This tasty and very healthy cocktail should be taken approximately 170 - 200 ml each time before meals, half an hour.

You will need:

1. Lemon juice - 1 tbsp;
2. Honey - 1 tsp;
3. Water - 170 - 200 ml.

In this case, the liquid should be at room temperature or slightly warm - just so that the honey dissolves more easily. Mix everything thoroughly and drink. This delicious drink will not only help remove excess fluid, but will also provide you with vitamins and healthy macroelements. At the same time as losing weight, you can strengthen your immunity.

You will find more recipes for drinks with lemon in the article.

Infusion of coltsfoot

You will need:

1. Dried coltsfoot leaves - 3 tbsp;
2. Water - 200 ml.

This drink must be prepared using a thermos. You need to pour dried herbs into it and pour boiling water over it. Then close the lid and leave for an hour. Finally, the infusion is filtered. It should be consumed every 2 hours, 1 tablespoon. It is best to carry out a course lasting 2 weeks.

Calendula drainage drink

You will need:

1. Dried calendula flowers - 3 tbsp;
2. Water - 375 ml (1.5 cups).

Pour boiling water over the calendula and leave covered for 20 - 30 minutes. After this, strain and divide into 3 equal parts. Drink half a glass half an hour before meals.

Birch drainage

To prepare it you will need:

1. Dried birch leaves - 1 tsp;
2. Honey - 0.5 tsp;
3. Water - 200 ml.

First you need to prepare birch infusion. To do this, pour boiling water over the dried leaves and leave for 20 minutes. Then strain, make sure the drink is not too hot, and add honey. You need to drink it twice a day, 20 ml half an hour before meals.

Any drainage drinks for weight loss will be effective if taken in a course. On average, you need to drink them daily for two weeks. If you want to lose a lot of excess weight, it is best to take it gradually. Carry out the course together with the diet, then take a break, and then repeat. Also, don't forget about physical activity and healthy natural foods. This way you can significantly improve not only your figure, but also your health.

Drainage drinks for weight loss

, which remove not only excess fluid, but also toxins, are today the focus of the weight loss portal “Lose Weight Without Problems.”

Drainage drinks have become popular recently for several reasons:

• some actually notice weight loss;
• there are recipes for truly delicious drinks,
• They are easy to prepare at home.

Properly prepared drinks can normalize digestion and speed up metabolism. Of course, they are more designed for people who do not have serious health problems.

Drainage drinks for weight loss are quite easy to prepare at home. Especially in the summer season, when many go to their dachas and can easily pick currant leaves, strawberries, and everything else.

By the way, here are some simple recipes.

Take 30 grams of fresh blackcurrant leaves. Or you can take the same amount of dried ones. Now pour 500 ml of boiling water over this mixture. When the drink has cooled down and stood for several hours, it can be consumed ½ glass 3 times a day.

There is also a recipe for a drainage drink for weight loss made from horsetail. The leaves of the plant should be finely chopped, take dried ones. For 1 small spoon you should take 200 ml of water that has just boiled. Leave this decoction to steep as well.

And drink also three times a day, but only ¼ glass.

Drainage miracle drink for weight loss

Take a bunch of parsley, chop it well into small pieces, mash the mass until the juice appears. Take 2 small spoons of the mixture and pour a glass of boiling water. Then leave it to heat in a water bath for about twenty minutes. This decoction should be strained. You should drink half a glass on an empty stomach.

It is believed that such a decoction satisfies hunger well. And if you use it, you can delay eating for one and a half or two hours. This eliminates unnecessary snacking. However, the portal website reminds that snacks - only healthy ones - are very important. Therefore, a drainage drink will be useful only if you eat little by little and do not periodically “break down” on too fatty, fried and other harmful foods.

Recipe for a drainage drink for weight loss: cleansing and dilating blood vessels

A strawberry drink will help dilate your blood vessels and cleanse them. And this process is a step on the path to harmony.

Strawberry drink is made from dried strawberries - not only the berries, but also the stems and leaves. First, this product should be crushed. You will need one large spoon of this mixture. Fill it with a glass of boiling water. The drink should brew for about half an hour. Now the infusion should be drunk a quarter of an hour before each meal.

How to improve the functioning of the urinary system and kidneys?

To do this you will need a drink made from dried birch leaves. Take a dessert spoon of leaves, to brew, pour 1 glass of boiling water. When the mixture has infused and cooled, add a small spoon of honey to it.

This drink is good because it helps remove excess fluid from your body, and also activates the activity of the kidneys and the urinary system as a whole. After all, excess weight problems are often caused by improper functioning of these organs and systems.

More simple drink recipes

At any pharmacy you can buy a collection of coltsfoot or calendula. Pour three large spoons of dry coltsfoot leaves into a thermos and pour boiling water over it. Let it sit for an hour, then strain. The course of taking this composition will be 14 days, every 2 hours, take a large spoon. Calendula flowers - 2 spoons - pour 500 ml of boiling water. After 30 minutes, strain. Drink ½ cup 3 times a day before meals.

Many readers of the portal have tried various drainage drinks for weight loss at home. And shared their opinions.

Drainage drink for weight loss: reviews

• I recently tried Evalar Turboslim drainage. I can say that it really does relieve swelling, and my appetite is not the same. If you used to want something sweet, now you don’t. I just can’t say that I’ve lost weight. The tummy and thighs remained the same. Simply because the drink removes liquid, not fat. Natasha.
• I prepare drainage drinks at home. Well, it's like a seagull. All I can say is that I lost 3 kilograms in a week. And my face began to swell less in the morning. In hot weather I have it just like a beekeeper. Oksana.
• I like a drainage drink with parsley. It really helps to lose 4 kilograms in 1.5 weeks. But in addition to this, I also followed a daily routine, didn’t eat anything harmful, and finally started going to the gym. Nina.
• A strange way to lose weight by losing excess fluid. I made myself a decoction, infused it with blackcurrant, but in fact I only ran to the toilet more often. Of course, the fat didn't go away. Elya.

The choice is yours whether to try drainage drinks for weight loss.

Many people probably know that excess weight often occurs due to constant fluid retention in the body. And the point here is not only that the increase in body weight is due to the accumulation of water in the cells and intercellular space. If the kidneys do not have time to process all this water within a certain time frame, various types of edema appear, and other processes in the body also begin to be disrupted. Malfunctions in the functioning of the endocrine system occur, health deteriorates, and the lack of natural vitamins and minerals adds to the problems: it is no coincidence that we are accustomed to “losing weight by summer”, after several months of a “winter” lifestyle, rich in calories and poor in exercise.

Today we will talk about drainage drinks for weight loss, what they are, why they help you lose weight. Here are the best folk recipes for drainage drinks at home. Go?

The best recipes for losing weight at home

Let's start with simple recipes for drainage drinks that remove excess fluid and have a tonic effect.

Medicinal mixtures, herbs, spices and herbs have excellent drainage properties. Now let's talk about everything in order.

Medicinal plants and herbal teas for weight loss

Fresh or dry blackcurrant leaves (30 g), brew like tea (0.5 liters of boiling water), infuse and cool. Drink 1/2 glass 3 times a day, before meals.

Strawberry leaves and berries (2 tbsp) are brewed in the same way and left for 2 hours. They also drink before meals, but 1/4 glass 4 times a day.

During the day, you can drink a drainage drink for weight loss with lemon juice (1 tbsp) and honey (1 tsp), stirring them in a glass of lukewarm boiled water. You should drink it half an hour before meals, and drink it on an empty stomach in the morning.

An even more effective drainage drink for weight loss is an infusion of birch leaves with honey: 2 tsp. leave crushed leaves for 15 minutes in a glass of boiling water, strain, add 1 tsp. honey, stir and drink. You need to prepare and drink the drink twice a day, 30 minutes before breakfast and lunch.

Drainage drink with parsley

A weight loss drink with parsley helps to “disperse” fluid within a day. A bunch of fresh herbs is cut, kneaded in a saucepan, poured with boiling water and kept in a water bath for 20 minutes. Cool, filter and drink 1/2 cup 40 minutes before meals. Parsley drinks also help you lose weight because they reduce your appetite.

An infusion of a mixture of herbs is considered a good drainage drink for weight loss: sweet clover, mantle - a plant of the rose family, often called love spell or dewberry - geranium and dandelion root. It is useful for weakened immunity, after long-term treatment with chemical drugs, etc. The herbs are mixed in equal parts, pour 1 tbsp. mixture with boiling water (0.5 l) and leave for 10 minutes. Drink in small sips throughout the day.

Effective drinks with ginger

Drinks with ginger are believed to improve lymph circulation. There is a simple recipe for a cleansing drainage drink for weight loss, prepared with wine - red (in winter) or white (in summer). Dry ginger powder (1 tsp) is poured into a liter of wine, kept in a dark place for 3 days, and then the resulting drink is taken 1 tbsp. 3 times a day.

Drainage drinks for weight loss with lemon

For those who do not drink wine, ginger and lemon are suitable: this combination is considered very effective. A piece of fresh ginger root 4 cm long is crushed together with half a lemon, the juice is squeezed out of the remaining part of the lemon, the whole thing is poured with a liter of boiling water and left for 20 minutes. The infusion is filtered and drunk throughout the day.

Lemon juice (the same amount) can be mixed with rosehip syrup (1 tsp), add chili pepper - cut 2 thin rings from a small pod, pour boiling water (200 ml) over everything, leave for 10 minutes and drink 1/2 cup 3 times a day.

Fruit juice and sodium sulfate

On vacation or on weekends, you can perform lymphatic drainage using a drainage weight loss drink made from fruit juice and sodium sulfate solution. You need to prepare melt water (1.8 l) in advance, and in the morning squeeze juice from fruits: grapefruit - 900 ml, orange and lemon - 200 ml each. 1.6 liters of water are mixed with the resulting juices, and 1 tbsp is stirred in 200 ml. sodium sulfate powder and drink slowly on an empty stomach. Then take a warm foot bath for 15 minutes to induce sweating; water temperature - 38°C. Then during the day, every half hour you need to drink 100 ml of a drink made from juices and water. It is recommended to wear warm clothes, such as an old tracksuit, and wrap yourself in a blanket. In the next two days, the procedure must be repeated, however, if this is difficult, you can limit yourself to one day. In general, before carrying out such procedures, it is imperative to consult with a specialist or your doctor: there are a number of contraindications, and not every body can withstand such cleansing without any problems.

Drainage drinks from the pharmacy and at home

The convenience of pharmacy drainage drinks is undeniable. Among the disadvantages of such products, one can note the relative high cost and not always a positive effect (if you take into account the individual characteristics of a particular person). To reduce risks, you should remember a few simple rules:

• expensive does not mean high quality (check the ingredients!);
• the company is not always the guarantee of the quality and effectiveness of the product (read reviews, consult with doctors, study the manufacturer’s website, if there is one at all);
• never buy “super” drainage drinks over the Internet, from hand or in dubious shops;
• Any drainage drink sold in a pharmacy must have a quality certificate (you can check it in the general register of medicines and dietary supplements registered in Russia).
• drainage is not a panacea (stable weight loss requires nutritional correction and exercise).

Things are simpler with drainage drinks, which can be prepared at home. Firstly, you decide what will be in this drink. Secondly, you won’t add anything unnecessary there and get the maximum effect.

The most popular ingredients for homemade drainage drinks are:

• water;
• lemon and honey;
• infusions of lingonberry leaves, currants, young birch leaves;
• green tea;
• cranberries and lingonberries;
• lemon balm, mint;
• dill and parsley, fennel (dill water);
• strawberries;
• beet juice, zucchini juice, cucumber juice, etc.