How to remove puffiness under the eyes? (#proven methods)

How to quickly remove swelling from the eyes? This question is often asked by people who use low-quality cosmetics or lead an unhealthy lifestyle. But various diseases can also act as a factor that provoked this phenomenon, so it must be dealt with regardless of the cause. For this purpose, various methods are used, ranging from taking medications or massage, and ending with traditional medicine.

How to quickly remove swelling from the eyes

Causes

The most common reasons why a person experiences swelling under the eyes include:

• manifestation of allergic reactions;
• stuffiness in the bedroom;
• presence of bad habits, including smoking;
• the pillow you sleep on is too low or high;
• excessive passion for alcoholic beverages;
• overwork (not only physical, but also psychological);
• severe stress;
• eating too salty food, late dinner;
• lack of sleep.

Puffiness of the eyes

There are also pathological factors that are accompanied by the appearance of swelling of the eyes. These include diseases of the endocrine and nervous system, problems with the gastrointestinal tract (GIT), heart or kidney failure and other chronic pathologies . If the cause of puffy eyes lies in any of these diseases, then the patient needs to seek help from a doctor as soon as possible so that, after conducting an examination, he can make a diagnosis and prescribe appropriate treatment.

How to remove puffy eyes

How to get rid of puffy eyes after drinking. How to remove swelling from the face after drinking alcohol

If your face is swollen after drinking and what to do about it - a question that can arise in almost anyone after drinking alcohol. There is not a single cell in the human body that can resist the toxic effects of ethyl alcohol. As a result of drinking alcoholic beverages, absolutely all organs are affected. And only thanks to the body’s ability to process and neutralize harmful substances, a person does not die immediately after toxic substances enter the body. But under the influence of various factors (age, state of health, gender, heredity, etc.), this ability weakens and it becomes increasingly difficult for the body to cope with ethyl alcohol poisoning. Thus, the appearance of edema after alcohol is a clear sign that the internal organs cannot cope with intoxication. Read on to learn how to remove puffiness from your face after drinking alcohol.

Before dealing with the question of why the face swells, it is necessary to find out what edema is from a medical point of view. In medicine, edema is understood as excessive accumulation of fluid in tissues, intercellular space and internal organs. Swelling of the maxillofacial area manifests itself in the form of changes in its contours, swollen eyelids, bags under the eyes, and general uncharacteristic swelling. Swelling itself is not a disease, but it signals possible health problems.

The face swells for various reasons. The main ones include:

• Heart failure. After ethyl alcohol enters the body, the functioning of the circulatory system may be disrupted - blood flow may slow down and, as a result, metabolic processes, including the removal of excess fluid.
• Kidney pathologies. As a result of alcohol exposure, the filtering and excretory capacity of this organ is reduced, and the amount of excreted fluid, which accumulates in the body, is sharply reduced. Abnormalities in the functioning of the kidneys are indicated by the characteristic puffiness of the face that appears after drinking alcohol or with a hangover.
• As a result of diseases such as cirrhosis, hepatitis or due to alcohol intoxication, the liver’s ability to filter the blood from toxic substances that enter the body along with ethyl alcohol is lost. Due to complex biochemical reactions, the fluid entering the blood structure leaves the blood vessels and settles in the surrounding tissues.
• Allergic reaction to alcohol and alcohol-containing drinks.
• Alcohol poisoning.
• Excess salt resulting from eating too salty foods and dishes: salted fish, smoked meats, homemade pickles and snacks. Salt prevents the timely removal of fluid, which is the cause of edema. In this case, swelling in the facial area may also appear in people who are not prone to alcohol abuse.

What could this mean?

Depending on the location of the swelling and its color, the cause of the pathological phenomenon may be different:

• the development of hypotension, anemia and other diseases of the cardiovascular system may be indicated by swelling of the patient’s upper eyelid;
• a blue or pinkish tint to the swelling indicates problems of the genitourinary system, and green indicates stagnation of urine;

Symptoms of hydronephrosis

• if the eyelid has darkened, this may indicate the development of anemia; if it has become lighter, this may indicate problems with the functioning of the heart;
• Often with hemorrhoids, the patient develops pigmentation under the eyes;
• Plaque formation on the upper or lower eyelids usually indicates problems with the digestive system.

Chemosis

On a note! Many people constantly associate the appearance of bags under the eyes with poor kidney function, but in fact, problems with the functioning of this organ are indicated by bags that have formed approximately 10 mm below the eyes. In such cases, renal failure is most often diagnosed.

Edema can be caused by many diseases

What methods are used

First of all, a patient who consults a doctor with a similar problem should understand that it is not enough to remove swelling from the upper eyelids; it is just a symptom of some disorder, allergy or injury. It is necessary to eliminate the cause, that is, carry out full treatment, which will be selected by the doctor after making an accurate diagnosis.

Cooling eye mask

• In case of allergies, it is necessary to identify the allergen irritant and limit contact with it. Additionally, local and systemic antihistamines may be prescribed.
• For infectious ophthalmic diseases, anti-inflammatory and antibacterial ointments are used. The drug Floxal has proven itself well. It is applied to the swelling for styes and blepharitis three times a day until the symptoms of the disease completely disappear, usually for at least five days. Floxal not only removes swelling and redness, but also neutralizes pathogenic microorganisms that provoke the disease. For conjunctivitis and keratitis, eye drops with antibacterial and anti-inflammatory effects are traditionally used. In the acute stage of the disease, drops are administered every two hours, on the second or third day - from two to four times a day.
• For injuries with hematoma (bruises, bruises), cold compresses are used on the first day, then ointments that stimulate blood circulation and relieve inflammation.
• For internal diseases associated with impaired removal of fluid from the body, diuretics are used - diuretics. Other medications are selected depending on the underlying disease. Once it is healed, the swelling will also go away.

In any case, during treatment it will not be superfluous to follow a gentle diet and lead as healthy a lifestyle as possible. This means that you should not consume salty foods, alcohol, or liquids before bed, properly distribute sleep and rest time, and avoid stress.

There are other methods that can quickly and effectively deal with swelling of the eyelids above or below the eyes. These include:

• mesotherapy – subcutaneous administration of drugs that stimulate the outflow of excess fluid;
• physiotherapy – microcurrent therapy, manual or vacuum roller massage;
• blepharoplasty – tightening the skin of the eyelids, eliminating congenital defects, cosmetic defects after injury or surgery;
• cosmetics – creams, lotions, serums, masks.

The main goals of treatment are to stop the inflammatory process, stimulate the removal of fluid from the body, metabolic processes, and tighten the skin of the eyelids. Not all physical procedures and cosmetic measures are allowed to be carried out for certain pathologies, so consultation with a doctor and professional supervision of treatment are necessary. Naturally, folk remedies are used along with cosmetic and medicinal ones.

Quickly relieve swelling from the eyes

Puffiness of the eyes greatly spoils a person’s appearance, making one think that he has recently cried. To get rid of this problem as quickly as possible, you need to follow these recommendations:

• changing cold and hot water has a positive effect on the eye vessels, causing them to periodically expand and contract. Finally, when you decide to finish the washing procedure, you must turn on cold water;
• A cold compress will help get rid of puffiness under the eyes in the shortest possible time. Regular ice will do for this. Just wrap it in a scarf or towel and apply it to your eyes for a short period of time (20-40 seconds);

Cold compress

• used tea bags (necessarily chilled). Apply tea bags to your eyes for about 30 minutes. This will relieve puffiness and give you a more fresh look;
• grind a few mint leaves into a paste, then make a compress from the resulting substance;
• take a diuretic (just do not exceed the recommended dose, which is indicated in the manufacturer’s instructions);
• Remove the fresh cucumber and cut it into rings. Apply them to your eyes for about 10-15 minutes.

Cucumber mask

All these methods are universal, that is, suitable for everyone. But it is worth noting that they give a temporary effect, so you need to use them before some important event where you need to look fresh. This will not eliminate the underlying problem that caused the swelling, but will only temporarily relieve the symptom. Therefore, you will need to see a doctor if the swelling does not go away.

Video: How to remove puffy eyes from eyes in 5 minutes

Prevention

It is much easier to prevent swelling under the eyes, because in fact everything is simple:

• do not eat at night, especially fatty and salty foods;
• limit fluid intake in the evening;
• do not abuse alcohol;
• normalize your sleep - go to bed at a strictly defined time, sleep at least 8 hours a day;
• do not abuse ultraviolet radiation;
• avoid stress.

Other methods

Once the doctor determines the cause of bags under the eyes, he will prescribe appropriate treatment. In most cases, you can get rid of the problem by changing your lifestyle, reviewing your diet, or eliminating discomfort in the bedroom. In parallel with this, proven traditional medicine or cosmetic preparations can be used. In rare cases, if there is a serious illness behind the puffiness of the eyes, the doctor will prescribe a course of drug therapy. Let's consider the main ways to relieve swelling from the eyes separately.

How to get rid of bags under the eyes

Pharmacy drugs

Among all the drugs used in the treatment of eye swelling, Pinoxide is considered the most common. Injections of this drug have a rejuvenating effect on the patient’s body, which helps relieve swelling. Among the advantages of the drug, it is worth noting its positive effect on the circulatory system; it is able to dissolve tumors. But the use of Pinoxide is often accompanied by painful sensations, so it is not suitable for everyone.

"Pinoxide"

To eliminate puffiness of the eyes, the patient may also be prescribed diuretics. As a rule, they are prescribed for chronic swelling. Among the disadvantages of diuretics, it is worth noting that during the course of treatment, not only liquid, but also useful substances leave the patient’s body. To avoid exhaustion, doctors recommend taking vitamin complexes in parallel with diuretics and strengthening your immune system.

Diuretics

On a note! When treating eye puffiness, you should not self-medicate, since an incorrectly selected drug or non-compliance with the dosage can negatively affect your health. Before using this or that product, you should definitely consult your doctor.

Folk remedies

As noted earlier, traditional medicine can be used to treat puffy eyes. All of them consist of natural ingredients, which makes them safe for health. In addition, they are quite effective. Below are the most common ones.

Table. Traditional medicine for puffy eyes.

Important! Palpation can enhance the effect of folk remedies. Close your eyes and massage your lower eyelids with your fingers for 3-5 minutes. All movements must be neat and smooth. The right combination of cooling procedures with therapeutic massage will eliminate swelling as quickly as possible.

Eyelid massage

Video: How to remove swelling from the face and eyes with exercises

Yellow tone from bags under the eyes

How to disguise bags and bruises under the eyes so that it is invisible to others? As a rule, a bag under the eyes is characterized not only by swelling, but also by a bluish tint to the skin. To remove it, you need to use a corrector or foundation with a yellow tint. It is believed that if you choose a white tone, it will visually increase the swelling.

The concealer should spread easily over the skin and not clog pores and wrinkles, otherwise it will not only not remove imperfections, but will also emphasize them.

Causes of swelling

Puffiness often appears due to an unhealthy lifestyle and addiction to bad habits, but serious illnesses often provoke the accumulation of fluid in the tissues under the eyes. Among the main factors causing swelling are:

• eating a lot of salt;
• lack of sleep or discomfort during the night;
• addiction to alcoholic drinks, hangover;
• prolonged crying, tears;
• eye diseases accompanied by inflammatory processes;
• health problems leading to fluid accumulation in tissues;
• active consumption of unhealthy foods;
• smoking;
• complex diseases (diseases of the thyroid gland, stomach, blood vessels, kidneys);
• pregnancy;
• late dinner;
• drinking plenty of fluids before bedtime;
• overwork or exhaustion of the body;
• problems with the nervous system (irritation, stress, depression).

Insect bites also cause swelling under the eyes, especially for those with sensitive skin. Women who abuse cosmetics should also prepare for the unexpected - an abundance of creams and powders prevent the access of oxygen to the dermal tissue and contribute to the accumulation of fluid.

How does massage help remove swelling from the upper eyelids?

If your upper eyelids are swollen after sleep or due to alcohol consumption, you can do a lymphatic drainage massage.

Similar services are provided in salons. The massage is performed with hands or a special device. Massaging the eyelids helps improve blood circulation and fluid outflow. After just one session, which lasts 15-20 minutes, the swelling noticeably subsides. Not everyone has the opportunity to visit expensive salons. If you urgently need a massage to quickly relieve swelling from the upper eyelids, perform it according to the following algorithm:

• wash your hands and face with soap;
• apply moisturizer or oil to the skin;
• Using your middle and index fingers, massage your upper eyelids in a circular motion from the outer corner of your eyes to the inner corner;
• apply a few light pressures to the eyeballs and pat the skin around them with your hands;
• Massage your eyelids, temples, and eyebrows in a circular motion.

The massage should be completed with a contrast wash. If you do it daily, swelling will rarely appear. However, it is necessary to consult a doctor before performing this procedure, as there are contraindications to it:

• eye injuries;
• postoperative period;
• chronic ophthalmopathologies;
• inflammatory diseases of the eyelids and eyes;
• cataract;
• glaucoma;
• retinal detachment.

Do not forget that swelling of the eyelids as a symptom of any illness can only be treated under the guidance of a doctor, so as not to aggravate the situation. You can resort to folk remedies and massage only if it is approved by a specialist, and swelling rarely occurs and is not due to disease.

Folk remedies for eliminating swelling of the eyes

Folk recipes against swelling of the eyelids offer various masks, lotions for local use based on medicinal herbs, vegetables and fruits, or decoctions and infusions of them for internal use.

Cucumber slices, chamomile infusion or tea bags - traditional medicine offers many remedies to combat swelling

You can quickly relieve swelling in the eyes that appears after a feast, for example, with the help of simple parsley. It is useful to use any part of a garden plant - leaves, stems, roots. Greens have a diuretic and anti-inflammatory effect; traditional medicine recommends brewing the roots and seeds of the plant for internal use, and making external masks from a paste of parsley leaves. This is a proven, safe and affordable remedy.

What other available tools can you use:

• Cold. An ice cube, a compress soaked in ice water, or a chilled tablespoon will help remove puffy eyes in the morning.
• Carrot. If you are prone to swelling, it is useful to drink freshly squeezed carrot juice and make masks from the grated root vegetable. But masks will require caution, since carrots have a coloring effect.
• Flax seeds. A spoonful of seeds is steamed in a thermos with a glass of boiling water and left overnight; the resulting decoction is filtered and taken a third of a glass throughout the day, or you can use it as an eye lotion. This is an ancient folk remedy for any swelling and inflammation.
• Tea with peppermint or linden. These drugs also have anti-inflammatory, decongestant and diuretic effects. You can brew calendula, chamomile, sage, fireweed, and thyme.
• Chilled milk. Cotton sponges are soaked in milk and applied to swollen eyes for a quarter of an hour.
• Black or green tea bags. After drinking tea, you should not pour out the tea leaves or throw away the tea bags - this is an excellent, quick and effective remedy against bags under the eyes, swelling, and dark circles.
• Potato. Use gruel from raw grated root vegetables or warm boiled potatoes, which should be peeled and mashed, as eye masks. To enhance the effect, you can add a spoonful of sour cream to the mixture.
• Egg white. Protein has an astringent and smoothing effect, brightens the skin, smoothes it and tightens it. Beat the egg white a little with a fork and apply it under the eyes with a brush. After ten minutes, the mask is carefully washed off with warm water.

Removing swelling from the upper or lower eyelid is not so difficult. It is important to understand that they do not simply arise, and to prevent the recurrence of an unpleasant symptom.

Salty foods, alcohol, cigarettes, coffee and soda - this is what you need to forget about if circles and bags under the eyes bother you

Will eye exercises help remove swelling?

Special exercises to relax the eye muscles will help relieve swelling if it is not caused by illness. Eye exercises increase blood circulation and oxygen supply to tissues. This also helps eliminate swelling, although not as effective as lymphatic drainage massage. If desired, you can use several treatment methods at the same time.

Try the following exercises:

• move your eyeballs in different directions;
• close your eyes tightly and open your eyes wide, repeating this algorithm 5 times;
• massage the upper eyelids with your fingers from the bridge of the nose to the outer corner of the eyes and back;
• pull the lower eyelid up and relax, then repeat this with the second eyelid.

You can use other sets of exercises. It is better for your doctor to choose it for you, especially if you have vision problems. Gymnastics may be contraindicated in case of refractive errors, for which special exercises are selected. You should also not do exercises if you have inflammatory eye diseases, retinal pathologies, increased intraocular pressure and some other diseases.