Compound
Doppelhertz with hyaluronic acid includes the following ions, vitamins, minerals:
- Hyaluronic acid. Connects water molecules in the human body, maintains water balance. With age, this substance becomes less in the body, which causes problems with the joints, which also contain hyaluronic acid, the skin on the face becomes dry, and wrinkles begin to appear on it. Therefore, it is important to maintain adequate acid levels in the body.
- Vitamin C. Has a beneficial effect on the skin, making it elastic and smooth, and is also involved in the metabolism of amino acids
- Zinc ions. Necessary for the normal functioning of the endocrine system
- Selenium ions. Prevents the formation of antibodies, improves the functioning of the liver, cardiac system, and stomach. Lack of this metal in the body leads to fatigue, slow growth, and sexual dysfunction.
- Biotin. Needed for normal growth of hair, nails and bones
- Beta carotene. Takes part in the synthesis of proteins and amino acids, promotes healthy skin, as well as vision
- Vitamin E. Participates in the processes of oxidation and restoration in the body. Fights against various harmful substances.
TOP 6 marine collagen (type 1+3)
The drugs from the rating are sorted by the price of a single serving.
#6 Doctor's Best, Fish Collagen with TruMarine Collagen
Doctor's Best, Fish Collagen with TruMarine Collagen, 30 Powder Sticks
★★★★☆
from 1,815 ₽
More details
The cost of 1 serving is 49 rubles. 90 kopecks
- Country of origin: USA;
- packaging volume – 30*5 g.
The supplement contains one chemical formula – type 1 peptide. The substance has a low molecular weight, due to which it easily penetrates the body tissues.
Pros:
- the product supports the health of the whole body;
- makes the skin smooth and elastic;
- stimulates cartilage regeneration;
- does not have an unpleasant aftertaste.
Minuses:
- No
No. 5 Neocell, Marine Collagen
Neocell, Marine Collagen, 120 Capsules
★★★★☆
from 1,374 RUR
More details
Price for 1 serving – 34 rubles. 50 kopecks
- Country: USA;
- package volume – 120 capsules;
- concentration – 2000 mg.
The supplement contains fish collagen, hyaluronic and ascorbic acids, B vitamins, and minerals. The complex undergoes laboratory testing and does not contain GMOs or allergens.
Pros:
- The dietary supplement is suitable for people who follow a paleo diet;
- improves the structure of connective tissue;
- saturates the skin with moisture;
- does not contain fragrances.
Minuses:
- You need to take 4 capsules per day;
- The package lasts for 1 month.
№4 California Gold Nutrition, CollagenUP, marine collagen + hyaluronic acid + vitamin C
California Gold Nutrition, CollagenUP, Marine Collagen + Hyaluronic Acid + Vitamin C, Unflavored, 16.36 oz (464 g)
★★★★☆
from 2,473 ₽
More details
The cost of 1 serving is 24 rubles.
- Country of origin: USA;
- weight – 464 g.
The supplement from one of the best American manufacturers contains a high concentration of hydrolyzed peptides, vitamin C and sodium hyaluronate. CollagenUP has a hypoallergenic composition and does not contain flavoring additives.
Pros:
- Dietary supplement supports healthy hair and skin;
- improves joint mobility;
- fights gravitational ptosis of facial tissues.
Minuses:
- may cause swelling.
No. 3 Nature's Life, Marine Collagen
Nature's Life, Marine Collagen, 60 Capsules
★★★★☆
from 891 ₽
More details
Price for 1 serving – 23 rubles. 60 kopecks
- Country: USA;
- package volume – 60 capsules;
- concentration – 1100 mg.
The formula from Nature's Life is designed specifically to maintain female beauty. The complex of fish collagen and vitamin C in capsules produces a double positive effect and slows down the appearance of signs of aging.
Pros:
- the drug contains natural ingredients;
- moisturizes the skin;
- accelerates hair growth.
Minuses:
- large capsule size.
№2 Youtheory, Marine Collagen
Youtheory, Marine Collagen, 2500 mg, 290 Tablets
★★★★☆
from 1,680 ₽
More details
The cost of 1 serving is 22 rubles. 80 kop.
- Country of origin: USA;
- package volume – 290 tablets;
- concentration – 2500 mg.
The supplement from Youtheory is designed to prevent a lack of collagen fibers and maintain the health of the body. Suitable for older people. In addition to peptides, the preparation contains vitamins, zinc, and selenium.
Pros:
- The dietary supplement replenishes protein reserves;
- strengthens joints and ligaments;
- eliminates symptoms of aging;
- provides nutritional support.
Minuses:
- you need to drink 5 pieces. in a day.
№1 Maxler Marine, Collagen Complex
from 1399 ₽
The price of 1 serving is 15 rubles. 50 kopecks
- Country: USA;
- package volume – 90 capsules;
- concentration – 600 mg.
The best in the ranking was recognized as an American supplement with a complex composition, which, in addition to peptides, includes vitamins A, C and D, hyaluronic acid, and aloe vera. The drug is produced to improve health and slow down the natural aging process.
Pros:
- Dietary supplement retains moisture in dermal cells;
- protects joints from destruction;
- enhances hair growth and thickness;
- stimulates immune defense.
Minuses:
- contains a low concentration of active substance.
Analogs
Inna gialuron
Inno gialuron, Russia.
Price: 1000 rubles per tube.
Available without a prescription in the form of an ointment in 40-milliliter tubes. It has a beneficial effect on the skin of the face. Smoothes wrinkles, moisturizes and nourishes the skin.
Advantages:
- Quick results
- High efficiency
- A convenient tube that you can always take with you.
Flaws:
- Price
- Small volume, enough for only two to three weeks.
Laura
Evalar, Russia.
Price: 400 rubles per pack of 36 tablets.
Available without a prescription in the form of purple tablets. Improves complexion and helps remove wrinkles.
Advantages:
- There are no negative consequences from taking it
- Good composition, including a large complex of vitamins and minerals
Flaws:
- The tablet size is too large
- Slow action.
TOP 3 drugs with multicollagen
Supplements with balanced complexes are arranged in descending order of price per serving.
No. 3 Dr. Ax/Ancient Nutrition, Multi-Collagen Protein Powder
Dr. Ax / Ancient Nutrition, Multi Collagen Protein Powder, 1 lb (454 g)
★★★★☆
from 3,537 ₽
More details
The cost of 1 serving is 62 rubles. 20 kopecks
- Country: USA;
- weight – 454 g.
A balanced complex with peptides of animal and fish origin. The supplement contains collagens of types 1, 2, 3, 5, 10, which are used to provide the body with proteins.
Pros:
- the drug dissolves quickly in liquid;
- has no taste or smell;
- makes the skin elastic and moisturized;
- improves joint mobility.
Minuses:
- No
#2 Nature's Plus, Collagen Peptides
Nature's Plus, Collagen Peptides, 0.65 lb (294 g)
★★★★☆
from 1,692 RUR
More details
Price for 1 serving – 48 rubles.
- Country of origin: USA;
- net weight – 294 g.
The product contains 6 types of collagen, which are necessary for the functioning of the body. For better absorption, enzymes are added to the drug.
Pros:
- the additive strengthens nails;
- stimulates hair growth;
- prevents the appearance of wrinkles;
- eliminates pain and discomfort in joints.
Minuses:
- has an unpleasant odor.
№1 CMTech, Native Collagen
from 550 ₽
The cost of 1 serving is 27 rubles. 50 kopecks
- Country Russia;
- weight – 200 g.
The cheap Russian drug contains proteins of types 1, 2, 3 and vitamin C. The supplement from CMTech is made on the basis of a natural, undenatured compound, which contains many useful amino acids.
Pros:
- Dietary supplement restores the structure of cartilage and ligaments;
- improves the appearance of skin and hair;
- improves athletic performance;
- In the production of the supplement, a natural formula is used.
Minuses:
- sometimes provokes rashes on the face.
Doppelhertz Beauty with Hyaluronic acid capsules No. 30
A country
Germany
The country of production may vary depending on the batch of goods. Please check with the operator for detailed information when confirming your order.
Compound
1 capsule contains: hyaluronic acid, ascorbic acid (vitamin C), beta-carotene, vitamin E, calcium pantothenate (pantothenic acid), biotin, sodium selenate (selenium).
Excipients: calcium hydrogen orthophosphate, gelatin, purified water, magnesium stearate, colloidal silicon dioxide, titanium dioxide.
pharmachologic effect
Lifting Complex is an excellent velvety skin, improves complexion, protects the skin from environmental influences, maintains its firmness and elasticity. Hyaluronic acid - present in all tissues of the body, binds water molecules and plays an important role in maintaining water balance in cells and intercellular space. The amount of hyaluronic acid decreases with age and when exposed to various toxic agents, which affects the thinning of the skin, deterioration of its elasticity and the formation of wrinkles. This acid is also found in large quantities in joint tissue, so its deficiency affects the development of age-related joint diseases. It helps restore the cartilage of damaged joints. Hyaluronic acid activates cell function, reduces moisture evaporation from the skin surface, and neutralizes free radicals. The elasticity of the skin and metabolic processes in tissues depend on the concentration of hyaluronic acid, which slows down age-related changes in the skin and allows you to remain young and beautiful for a long time. Ascorbic acid (vitamin C) - has antioxidant properties, is involved in the metabolism of amino acids, has a regulating effect on the collagen system, which, along with other factors, ensures the permeability of vascular walls, keeps the skin firm and elastic. Beta-carotene - participates in the synthesis of proteins, lipids, mucopolysaccharides, ensures the normal condition of the skin, mucous membranes, and visual organs. Vitamin E - normalizes redox processes. This is due to their stabilizing effect on the membrane structures of cells. Tocopherols also have an antioxidant effect, protecting biologically active substances, including unsaturated fatty acids (linoleic, linolenic, arachidonic) from oxidation. In the absence and insufficiency of vitamins E, the membrane permeability of cells is disrupted. Vitamin E stimulates the production of linoleic acid, slows down cell aging, improves vision, and protects cells from the toxic effects of the external environment. Calcium pantothenate (pantothenic acid) - the biological role of pantothenic acid in the body is determined primarily by the presence in the structure of coenzyme A, which takes an active part in fat, carbohydrate and protein metabolism. Zinc is necessary for the functioning of the endocrine system, including thymus hormones, insulin, growth hormone, and sex hormones. Zinc helps regulate the activity of the sebaceous glands. It is required for protein synthesis and collagen formation, improves the protective ability of the immune system and wound healing. Biotin is necessary for the formation of healthy nails and hair, improves metabolism in the skin, is part of enzymes that regulate protein and fat metabolism, and is highly active. Selenium - the main function of selenium is to slow down the process of lipid oxidation. It is a vital antioxidant, especially when combined with vitamin E. It protects the immune system by preventing the formation of free radicals. This element, together with vitamin E, stimulates the formation of antibodies, which is necessary for the normal functioning of the liver, heart, pancreas, and also to ensure tissue elasticity. Selenium deficiency results in loss of strength, slow growth, elevated cholesterol levels, infections, weakened liver function, pancreatic insufficiency and infertility.
Indications for use
Recommended as an additional source of biotin, pantothenic acid, vitamin E, beta-carotene, vitamin C, hyaluronic acid, zinc, selenium.
Mode of application
Adults: 1 capsule per day with meals. Duration of treatment is 1 month. After a break of 1 month, repeated use is possible.
Contraindications
Individual intolerance to components, pregnant and lactating women.
special instructions
Before use, you should consult your doctor. Directions for patients with diabetes: 1 capsule contains 0.5 kcal/2 kJ. Does not contain bread units.
How to choose the right collagen on iHerb?
The diet of a modern person does not provide the body with a sufficient amount of collagen. You can compensate for the deficiency of the substance by taking dietary supplements from the popular online catalog iHerb. However, in order to achieve the maximum effect from using the drug, it is necessary to take a responsible approach to its choice.
Collagen selection on iHerb website
Origin: animal or marine
The most common type of collagen found on sale is animal collagen. It is made from cartilage, joints, and the skins of birds and mammals. The finished product is well absorbed when taken orally, and when applied externally, its molecules heal the epidermis.
Marine collagen is obtained from the skin of fish and other sea creatures. It is considered more effective because it is completely absorbed through the intestinal wall. The additive requires careful compliance with storage conditions and is more expensive compared to animal collagen.
Types of collagen and which is best?
There are 28 types of collagen in nature, differing in molecular structure and amino acid sequence. But types 1, 2 and 3 of the element are of greatest importance for maintaining health and beauty.
Each of them has its own properties:
- The first type is included in all tissues of the human body. It is responsible for the elasticity of cells, their saturation with moisture, and the absorption of nutrients. This supplement is taken for bones, skin, and connective tissues.
- The second type is important for the health of tendons, cartilage, intervertebral discs and joints. It is used for the prevention and treatment of arthritis, rheumatism and other pathologies accompanied by an inflammatory process. It is effective both when taken orally and when applied externally, but requires careful adherence to the dosage.
- The third type is also called the element of youth. It controls the condition of the skin, hair and nails, accelerates metabolism, and prevents premature aging.
Choice of form: capsules, powder or liquid
Hydrolyzed collagen is the most bioavailable to the body. It is a mixture of peptides and amino acids used by the body for the intercellular matrix, cartilage and connective tissue.
Currently, all American manufacturers use only hydrolyzed collagen to make drugs. Therefore, the forms of drug release differ only in cost, speed of absorption and ease of use.
Collagen in capsules from the iHerb website (photo by blog editor)
The following forms of dietary supplements can be found on sale:
- Powder . This is the most quickly absorbed, economical and popular form of collagen on iHerb. The powder is convenient to use when preparing cocktails and mixtures. After entering the gastrointestinal tract, the substance begins to act within 30 minutes.
- Capsules . They are collagen powder in a soluble shell. Capsules are easy to dose and take, convenient to take with you, but they cost a little more than the powder.
- Pills . Due to the fact that collagen is mixed with auxiliary components, the concentration of the active substance in the drug is reduced. For this reason, you need to take 6 tablets per day, which is not suitable for many.
- Liquid form . Drinking collagen is additionally enriched with a complex of vitamins and minerals. It is easily digestible, but can be difficult to store and take outside the home. This is the most expensive form of the drug.
- Candies . Marmalade, chewable lozenges and other sweets enriched with collagen have a pleasant taste and aroma. But the effectiveness is low due to the low concentration of active substances.
Dosage and recommendations for use
For preventive purposes, it is enough to take 5 g of collagen per day. During therapy, this amount increases to 10 g.
For reference: when it comes to the daily dosage of collagen, we are talking about the amount not of the element itself, but of the mixture of peptides and amino acids that make up its hydrolyzed form.
In order for collagen to be well absorbed by the body, several important rules must be followed:
- Elements of types 1 and 3, as well as type 2, must be taken in separate courses. Otherwise, the optimal ratio of amino acids will be disrupted and a positive effect will not be achieved.
- The standard duration of the course is 3 months, then a three-month break. This will provide effective prevention and prevent the development of pathologies. During menopause, if you have problems with joints, fractures or other pathologies, you should take collagen for six months, and then take a break for 2 months.
- For better absorption, the supplement should be consumed half an hour before meals.
- If the collagen is in powder form, you need to scoop up the required amount of dietary supplement with a measuring spoon, combine with 15 ml of a non-hot drink that does not contain protein, and stir until smooth. You can use a shaker. After this, add another 200–250 ml of liquid and mix again.
Collagen in powder (photo by blog editor)
When studying the composition of collagen supplements, you should pay attention to the presence of additional components that promote the absorption of this substance or stimulate its synthesis:
- Vitamin C. When it is deficient, collagen synthesis in the body stops. The most vulnerable mucous membranes are affected first. That is why scurvy, caused by an acute lack of vitamin C, is accompanied by the appearance of ulcers on the gums and in the mouth.
- Hyaluronic acid . This substance, like collagen, is one of the components of the intercellular matrix.