5 ways to help restore a youthful face

beauty

15 March 2020, 20:42

• Gymnastics for the face
• Cosmetic oils
• Drinking regime
• Cosmetology procedures
• Taking vitamin complexes

The natural processes of aging are first reflected on our face. The skin looks lost in tone, wrinkles appear, and soft tissues sag over time. But there are several effective ways to restore freshness and youth .

Which facial rejuvenation procedures are more effective?

Cosmetic procedures for facial rejuvenation using different techniques. They are used both separately and in combination with each other to achieve maximum effectiveness.

The radical method is plastic surgery. However, for a quick effect you will have to pay for a long period of rehabilitation, pain, and a high risk of complications.

Injections of special components can cope with the task. The skin receives a cocktail that ensures its healing, acceleration of metabolic processes, and launch of the regeneration mechanism. It’s nice that after the session there is no long recovery required, discomfort is absent or minimized.

The hardware action stimulates the production of collagen and elastin under the influence of electric current, ultrasonic waves, laser, light and heat rays. This type of rejuvenation has virtually no contraindications, combines well with other techniques, and does not cause discomfort.

Peeling frees the dermis from dead cells, which helps restore normal metabolism, activate collagen synthesis, smooth out wrinkles, and cleanse pores.

Massage is considered the most pleasant procedure, but requires regularity and high qualifications of the performer. With its help, the flow of lymph and blood returns to normal, the tissues are saturated with oxygen. The tone increases, wrinkles are smoothed out, the frame is strengthened, the contour is restored.

Cosmetics in the form of masks, scrubs, intensive serums, creams are designed to maintain youthful and healthy skin and protect against external factors.

Advantages of home hardware cosmetology

Creams and lotions for the skin do not give the desired result, since they only act on the top layer. Hardware cosmetology means youth and beauty at home. Thanks to various devices you can:

• Prevent skin aging.
• Eliminate acne.
• Rejuvenate the skin of the face, neck, décolleté.
• Get rid of unwanted hair.
• Get rid of cellulite at different stages of its development.
• Smooth out wrinkles.
• Improve complexion.
• Restore the skin's former elasticity.

Using devices at home will save time and money, and at the same time, achieve results similar to those after visiting a cosmetologist. Using the devices is not difficult, you just need to carefully read the instructions and follow them.

How to choose a procedure, expert advice

Without outside help, it is difficult for an ignorant person to understand the numerous methods offered by clinics or salons.

It is worth deciding which procedure is best to do to achieve facial rejuvenation with the help of a specialist.

According to professionals, the palm goes to Botox and hyaluronic acid injections. The effect is noticeable immediately after the end of the session.

Mesotherapy does not give such an instant result. In this case, much depends on the choice of drug.

Hardware methods aimed at maintaining youth have proven themselves to be quite good. Among them, the following stand out: plasma lifting, LPG massage . Regular use makes it possible to delay the onset of senile changes. They can boast of well-deserved popularity: photorejuvenation, ozone therapy, thermage.

Removing unwanted hair

Spider veins are a fairly common problem. It is especially relevant for people who have crossed the threshold of maturity.

A phototherapy session is one of the most effective methods of combating various forms of vascular disorders on the face.

In this case, under the influence of light and temperature, the walls of damaged vessels bond together. After this they disappear from the visible field of view.

The duration of treatment depends on the number and size of the affected vessels. On average, it varies from 6 to 8 procedures and is individual for each case.

Unfortunately, if this problem occurs once, then in the future it can be expected in other areas of the face, so it is recommended to perform 1-2 preventive sessions per month to prevent new spider veins.

Unwanted facial hair is no longer a problem. Modern medications make it possible to easily get rid of them even at home. All you have to do is purchase a cosmetic product.

There are two types of hardware hair removal:

1. Laser.
2. Electrolysis.

Laser hair removal is a procedure that removes hair and stops its growth for a while. Before the procedure, you need to thoroughly clean the treated area and dry it. If your hair is very long, it is advisable to cut it to 3 mm.

There are four types of laser hair removal:

1. Ruby.
2. Alexandrite.
3. Neodymium.
4. Diode.

Contraindications:

1. Allergic reactions.
2. Excessive hair growth.
3. Various types of skin diseases.
4. Pregnancy.
5. Oncological diseases.

Result: after several procedures, fine hair will disappear, and coarse hair will become invisible. The skin will become smooth and silky.

Electrolysis is a cosmetic procedure with which you can get rid of hair of any length and hardness. It should be noted that this procedure is painful.

There are three types of electrolysis:

1. Thermolysis.
2. Electrolysis.
3. Combination of electrolysis with thermolysis.

Contraindications:

1. Pregnancy.
2. Diabetes.
3. Varicose diseases.
4. Oncological and mental diseases.
5. Skin diseases.

Result: electrolysis at home is not as high quality as in beauty salons. The electric epilator cuts off only part of the hair, and after a while it will grow again.

Inexpensive facial rejuvenation procedures

The cost of the technique is not always directly proportional to the effectiveness. Therefore, when choosing a procedure, you should not rely only on the price of facial rejuvenation in salons. It would be wise to trust the opinion of a specialist.

Mesotherapy allows you to cope not only with wrinkles, but also helps to improve the health of the skin and slow down aging. Depending on the composition of the cocktail, the cost of lifting ranges from 3 to 7.5 thousand rubles. Long-term results are achieved after 4-10 procedures.

Laser exposure is a popular method due to its affordable cost and effectiveness. With its help, the synthesis of collagen fibers in the body is enhanced, restoration processes are launched, and a layer of keratinized dermis is removed, which interferes with normal breathing and nutrition of the skin. The course consists of 8-12 sessions and costs about 20-30 thousand rubles.

The essence of the ultrasound technique is massage and stimulation of the deep layers of the dermis under the influence of a wave of a certain frequency. Visible changes occur after the first session. By performing 2 to 5 procedures, you can smooth out even deep wrinkles. For a course of treatment you will have to pay from 25 to 35 thousand rubles.

Fighting freckles and pigmentation

Phenomena such as age spots (including freckles) are the most common reasons for using phototherapy.

In this case, a directed light flux affects any dark area, destroying the melanin present in it. After treatment, the pigment spot will begin to peel off, leaving behind a new layer of skin. In the future, it will be indistinguishable in color from the surrounding tissues.

Naturally, the desired result cannot be achieved in one procedure. The first visible effect can be observed 10 days after the treatment, when the pigment layer peels off.

Complete relief from freckles should be expected after 4-10 sessions. You should definitely take breaks between sessions, on average 2-3 weeks.

All of the above indicators are purely individual. The number of sessions, the duration of breaks between them, the intensity of the light flux and other nuances of the procedure are determined by the doctor. It focuses on the skin condition, age and problem of the patient.

Peelings

The principle of peeling is to remove the layer of epidermal cells. This promotes regeneration and renewal of the skin. The result is alignment, smoothing, and increased elasticity. Such facial procedures can rejuvenate, the best options: chemical, laser, mechanical.

According to the degree of depth, peelings are divided into deep, superficial and medium.

Keratoregulating peeling

The procedure is intended for oily, problematic skin of the superficial type. The components included in the exfoliant cope with acne and its consequences, pigmentation, inflammation, cleanse pores, normalize the amount of secretion, smooth out wrinkles. We can say that aesthetic rejuvenation of the face is taking place.

A similar effect is provided by the basic components:

• glycolic acid;
• salicylic acid;
• plant extracts;
• hormones of natural origin;
• zinc-containing compounds;
• vitamins.

At the end of the session, the skin is soothed with a mask, which promotes faster recovery. Finally, a cream is selected for comprehensive care during the rehabilitation period.

Course use involves performing from 7 to 10 sessions with an interval of at least a week between them. It is allowed to use the method a maximum of 2 times a year.

Chemical peeling

The mechanism of the procedure is the formation of a controlled burn under the influence of natural or synthesized acids. As a result of injury, the regeneration process at the cellular level is launched, the synthesis of collagen and elastin is enhanced, nutrition and oxygen saturation are improved. At the same time, pores are cleansed and tightened, wrinkles are smoothed, and skin texture and tone are evened out.

Depending on the main active component, the following types of exfoliation are distinguished:

• glycolic;
• almond;
• salicylic;
• dairy;
• retinoic;
• Jessner;
• TCA;
• phenolic, etc.

The choice of drug is influenced by the degree of age-related changes.

1. In the absence and insignificant number of wrinkles, superficial peeling is used.
2. If the problem clearly manifests itself during the movement of facial muscles, median exfoliation is recommended.
3. In cases where wrinkles are noticeable even in a relaxed state, uneven pigmentation is observed, dilatation of capillaries is indicated by a medium or deep method of treatment.
4. Only deep peeling can get rid of a large number of pronounced senile changes.

Microdermabrasion

The technique involves removing dead cells with appropriately cut diamond crystals. At the same time, a vacuum massage occurs. The skin is cleansed well and gets a boost to renewal.

Depending on the type of dermis and the problem area, a nozzle is selected from 10 possible, with particles of a certain size. The surface of the face is treated with light movements, following the massage lines. The keratinized particles are captured in a special container.

After complete recovery (5-8 days), you can notice the following improvements:

• smoothing wrinkles;
• increased elasticity;
• relief leveling.

However, you need to be prepared that up to 12 weeks the face retains a reddish or pink tint, which gradually loses intensity.

Service price

The price range for such procedures is quite wide. A large number of factors influence the cost of a phototherapy session. These include:

• degree of disease
• size of the treated area,
• modification and class of the device used,
• operating parameters (duration and number of flashes),
• drugs used.

On average, today one session of facial phototherapy can cost from 2,000 to 7,000 rubles.

More accurate information about prices can be found on the institution’s website or by calling the helpline.

Injections to prolong youth

Injection therapy helps to achieve a quick effect. This explains the high popularity of this facial rejuvenation procedure. Nutrient and fixative cocktails are precisely injected into the tissue. In general, the procedure does not cause severe pain, but there is the possibility of anesthesia for those with increased sensitivity.

There are several methods of injection lifting: mesotherapy, Botox, contour improvement using fillers or stem cells, etc.

Mesotherapy

During the session, active substances and vitamins are injected into the skin to a depth of 0.6 mm. Microinjections are performed in large quantities with special thin needles, covering the entire problem area. This allows useful components to be fully delivered to their destination. The cosmetologist selects the composition individually, from more than 100 options, depending on the needs of the dermis. The result of the procedure does not occur immediately, but after some time.

The mesotherapy procedure, according to experts, is considered the most effective method of facial rejuvenation. A course consisting of 4 to 10 sessions will help you achieve lasting results.

Botox

Using injections, botulinum toxin is injected into the area of ​​facial wrinkles, which helps block nerve impulses. The muscles are completely immobilized, which leads to smoother skin. The achieved effect lasts for four months. After the muscles regain the ability to contract, it is worth repeating the treatment.

For health purposes, it is recommended to combine Botox with injections of hyaluronic acid and vitamin complexes.

The technique is often chosen by women who have crossed the forty-year mark. It is advisable to use it in such cases:

• pronounced eyebrow wrinkles;
• "crow's feet";
• nasolabial folds.

Contour plastic with fillers

The method consists of subcutaneous injection of compounds based on hyaluronic acid, which is a physiological component of tissue. The shape, volume, wrinkles, scars, asymmetry can be corrected, and the degree of moisture in the epidermis is normalized. The advantage of contour plastic surgery is:

• ease of execution;
• short session duration;
• absence of allergic reactions;
• painlessness;
• affordable price

The procedure is often used in combination with hardware.

Preparations with hyaluronic acid have a gel-like consistency, which allows them to successfully fill subcutaneous cavities.

The peculiarity of the technique is the prohibition of tension in the facial muscles.

Stem cells

With age, the body loses reserves of stem cells, which have a unique ability to self-renew. After a thorough examination, adipose tissue is collected and biomaterial is multiplied. Some unclaimed cells can be frozen at low temperatures.

The procedure is performed using injections under local anesthesia, and releases the body's hidden reserves. The method is used to rejuvenate the face, neck, and décolleté.

The first positive changes appear after a few weeks.

Aging facial skin folk remedies: masks

Aloe has been a rejuvenating agent for thousands of years and a real storehouse of substances that are beneficial for the dermis.

Mask recipe: mix aloe juice and honey in equal proportions, 1 tablespoon each. The mixture should be mixed thoroughly until the components are completely dissolved “in each other.” After this, you need to warm this mass a little in a water bath (literally 1-2 minutes), after which it can be applied to the face. You need to stand for 10-15 minutes. Afterwards, wash your face with warm water and lubricate your face with moisturizer.

Mix 2 tbsp. l. aloe juice with 5 drops of anti-aging base or essential oil and add 1 tbsp. l cosmetic Vaseline. Apply the mixture for 15-20 minutes. After completing the procedure, rinse off the mask with warm water and moisturize your face with your cream.

Another effective recipe: 1 egg yolk, 1 tbsp. spoon of liquid or melted honey, 1 tbsp. l oat flour (can be replaced with ground oatmeal) and 2 tbsp. l aloe juice. Mix the ingredients well and apply the mixture to your face for 15-20 minutes. Afterwards, wash your face with warm water.

You can lubricate your face with aloe juice at night, replacing your night cream with it. You will notice the effect of this procedure within 10-14 days.

Starch – masks with Botox effect.

Starch-based masks are useful because this component contains a large amount of vitamin C, which accelerates cell regeneration processes and neutralizes free radicals. In addition, starch contains carbohydrates that deeply nourish the skin, and potassium protects it from dehydration.

Recipe for an anti-aging face mask based on starch:

Take 1 tbsp. a spoonful of starch powder and the same amount of melted honey. Add 3-5 drops of rejuvenating base and essential oil here. Mix all ingredients thoroughly until smooth and apply the mixture to your face. Keep for about 30 minutes. After the procedure, wash with warm water and apply nourishing cream.

Gelatin masks. The effectiveness of gelatin is due to its high collagen content. You can add any fruits, decoctions and oils that contain vitamins necessary for the skin to a gelatin-based mask. The main thing here is to prepare the gelatin correctly.

Take 1 tsp gelatin powder and dilute them in 5 tsp. water or freshly squeezed juice. Wait for the gelatin to swell and place the container with the mixture in a water bath. The main thing is not to over-expose: as soon as the mixture becomes liquid, remove it immediately. Next, wait for it to cool and then add the components of the mask: oatmeal, aloe juice, essential oils, such as almond or sandalwood, herbs, fruits or vegetables.

Hardware procedures for rejuvenation

The best cosmetic procedures for facial rejuvenation include types of lifting, which are carried out using special devices.

Radiofrequency lifting

The facial skin rejuvenation procedure using electromagnetic waves is a safe method. During the session, the inner layers are heated, which promotes the formation of new collagen fibers and strengthens the muscle frame. At the same time, blood and lymph circulation, oxygen saturation improves, and toxins are eliminated. The result is noticeable after the first session and has an increasing effect.

Photorejuvenation

The essence of the method is the action of light pulses, which affects the deep layers of the dermis. As a result, collagen production accelerates, which prevents further aging of the skin, restores healthy color, and smoothes wrinkles. With the help of photorejuvenation, you can get rid of acne and a pronounced network of capillaries.

Biorevitalization

A facelift is performed with hyaluronic acid. Its delivery is carried out using special devices or injections. Particularly popular are techniques that do not injure the skin. In this case, a low molecular weight compound is used. The following types of procedures are distinguished:

• cryo;
• laser;
• iontophoresis;
• magnetophoresis;
• using oxygen.

The effect of a course of 3-5 sessions intensifies over several weeks and lasts from 4 to 8 months. To maintain the result, perform 2-3 procedures every 4 months.

Plasmolifting

The method is based on the delivery of plasma isolated from the patient’s blood into the subcutaneous layer up to 3 mm deep. This leads to increased activity of stem cells. The effect will be provided by a course of 4-5 sessions with an interval of 2 weeks.

The facial rejuvenation procedure at the cellular level can be used solo or combined with other techniques.

Ozone therapy

This type of procedure helps saturate the dermis with an oxygen - ozone mixture. It is administered using injections. The result is increased blood circulation, acceleration of metabolic reactions, synthesis of collagen and elastin. Users note:

• smoothing wrinkles;
• strengthening the muscle frame;
• return of a fresh shade;
• increased elasticity.

Indications and restrictions

The main indication for the use of facial phototherapy is the appearance of signs of age-related changes.

This procedure is applied if it is noted:

• decreased elasticity and tone of the skin,
• dull skin color,
• blurred oval face.

During its existence, the new method managed not only to remain in the arsenal of cosmetologists, but also to expand its scope.

Currently, phototherapy is also indicated in the following cases:

• the appearance of freckles or age spots,
• a disease of the sebaceous glands that causes acne (acne),
• dilated capillary vessels, so-called spider veins,
• dryness and flaking of the skin,
• enlarged pores.

In addition to the listed factors, other problems may be indications for a photorejuvenation session. For example, fine wrinkles or unhealthy complexion.

Often this procedure is carried out in combination with other hardware techniques (peeling, mesotherapy). Such combinations give good results in the process of skin treatment and rejuvenation.

If you choose phototherapy as a method of rejuvenation, you must familiarize yourself with the list of contraindications. These include:

• neoplasms,
• acute inflammatory processes,
• hypertonic disease,
• the period of bearing or feeding a child,
• viral infections,
• eye diseases,
• the possibility of epileptic seizures,
• diabetes,
• dysfunction of the thyroid gland,
• recent tanning (the session is recommended after reducing its intensity),
• It is also recommended to avoid phototherapy for people with very dark skin.

Important! Before the session, you should pay attention to your psychological state. Stress or extreme anxiety can make the situation worse. In this case, treatment should be postponed until a more favorable time.

If at least one of the listed contraindications is identified, this procedure should be abandoned. This will allow you to avoid even bigger problems in the future.

There are some restrictions on the use of home devices for people who suffer from certain ailments:

1. Pregnancy and breastfeeding.
2. Heart disease, cancer, diabetes.
3. Drinking alcohol, sedatives, painkillers.
4. Burns, cuts, rashes.

Massage and stimulation

Speaking about the most effective procedures designed for facial rejuvenation, one should not discount massage and special types of gymnastics. With their help, it is possible to correct many age-related problems.

Myostimulation

Direct exposure of the skin to electrical current leads to muscle contractions. This stimulates accelerated blood flow, normalizing metabolic reactions in the body. At the same time, the tone of the dermis improves and wrinkles are smoothed out. The course includes from 10 to 15 sessions, which are conducted daily. You can notice visible changes after 4 procedures.

The technique is recommended for women over 40 years of age, but it can also be used at an earlier age.

LPG facial massage

Using a special device, a vacuum - pinch action is applied to the skin. The procedure is reminiscent of manual massage, but with greater efficiency.

By completing the full course you can achieve the following:

• wrinkle removal;
• jowl lift;
• elimination of double chin;
• lifting in the eyelid area;
• improvement of contours.

With maintenance therapy, the achieved effect lasts for 6 months.

My years are my wrinkles. We look, analyze and remove

The appearance of wrinkles is the most common sign of old age. There are 2 types of wrinkles: expression and age. The first appear due to constant contraction and changes in the facial muscles. Wrinkles of this type appear first at 30-40 years of age.

Important

Despite the promises of facial care cosmetics manufacturers, it is not possible to completely get rid of facial wrinkles. But it is quite possible to reduce them to 50-60%.

Age wrinkles appear as a result of natural processes: reduction of collagen, slower regeneration of skin cells, lack of vitamins and oxygen. It is impossible to avoid their appearance, but you can delay the time of their appearance.

Other popular techniques

Cosmetology does not stand still and is constantly adding to the list of anti-aging products.

Elos rejuvenation

The complex influence of electric current and light makes it possible to act on deep layers. Due to this, the production of collagen and elastin is enhanced. In addition to the anti-aging effect, modern techniques are also aimed at eliminating pigmentation, treating acne, the effects of acne, enlarged pores, etc.

The course consists of 7-10 sessions, in advanced cases their number can reach 15. The achieved state lasts from 1 to 1.5 years, depending on the individual characteristics of the dermis.

Oxygen therapy

Beneficial substances enter the skin due to an increase in the partial pressure of oxygen. The technique is applicable for people with different skin types of any age category.

It is recommended for smoothing facial wrinkles, fighting acne, deep moisturizing, eliminating dark circles, and improving the condition of aging skin.

Bioreinforcement

Another method of skin rejuvenation is carried out using injections along certain lines. This approach allows you to recreate a frame from thin threads filled with gel. It is based on hyaluronic or polylactic acid.

It is recommended to undergo at least 3 sessions to ensure lasting results for six months.

Anti-aging masks

You should not give up such anti-aging cosmetology as face masks. They are definitely included in the complex of skin care measures.

From a large number of options, it is easy to select recipes or products according to the individual needs of the epidermis. It is recommended to pamper your skin 1-2 times a week to provide it with nutrition and hydration.

Causes of female aging

Female aging is associated with several reasons.

Insufficient production of female sex hormones by the ovaries. As a result, the skin rapidly ages, becomes flabby, sags, and deep skin creases appear on it. Cells lose their ability to retain moisture and produce their own elastin and collagen, and after 40-45 years, aging is irreversible.

Lack of microelements, vitamins, nutrients. Oddly enough, a deficiency of these substances also has a very bad effect on the condition of the skin and the body as a whole. A lack of micro- and macroelements has a direct impact on sexual functions, can disrupt the menstrual cycle, reduce sexual desire, and therefore bring aging closer.

But it is not all that bad. The process of biological aging can be slowed down if the knowledge accumulated over centuries and modern medical discoveries are correctly applied for the purpose of rejuvenation. First of all, you should focus not on your skin, but on improving your body’s health. Moreover, internal reserves are guaranteed to be enough for this.

When answering the question of how to rejuvenate the body, doctors recommend starting with cleansing the intestines. It is on its work that the state of the immune system depends, which means the ability to destroy foreign microorganisms and produce young, healthy cells.

Reviews of cosmetic procedures

Comments from those who have already tried various methods for rejuvenation are sometimes contradictory.

This, for example, applies to laser treatments and the Elos technique. The final result is greatly influenced by the professionalism of the performer, the condition of the equipment, and the characteristics of the patient’s skin.

The best procedure for facial rejuvenation after 40 years, as confirmed by reviews, is Botox. The technique has been used for many years, and still does not lose its position.

Contouring also has a good reputation among women as a rejuvenation procedure. Clients especially like the quick effect.

There are fans of chemical exfoliation, but it is best used for the initial signs of aging.

Masks made from natural ingredients, factory-made products and pharmaceutical preparations have many fans. Regular use is an excellent preventative measure, and in addition, special gymnastics should be included.

Video: Review of popular cosmetic procedures 25+

Pros and cons of laser neck skin rejuvenation

Pros:

• visible skin rejuvenation;
• elimination of small scars, acne marks, pigmentation and other defects;
• no cuts, punctures and, of course, scars.

Minuses:

• the recovery period lasts 5–7 days;
• the need to complete a course of four procedures;
• sun exposure limit.

Before you sign up for this operation, look for information about laser neck skin rejuvenation, what it is, its pros and cons, photos before and after the procedure. And only after studying this data, make a decision.

Read material on the topic: Plasmolifting of the face - a breakthrough in domestic cosmetology

Rehabilitation after laser neck skin rejuvenation

Laser neck skin rejuvenation usually occurs under local anesthesia. To do this, a thin layer of a specialized product is applied to the skin, and the patient does not experience pain during treatment. However, after it the tissues may remain increased sensitivity, dryness and red color for some period of time.

To get rid of these symptoms, you should apply products that have a moisturizing and cooling effect to the skin. Contact with water should be avoided for 24 hours after sanding. In addition, it is recommended to use sunscreen for several weeks after the procedure. It should be noted that laser neck skin rejuvenation, the price of which is quite high, gives very good results.

Read material on the topic: Masks for facial rejuvenation: 8 tips from cosmetologists