✔Is acne possible at 30 years old?
The idea that acne at 30 cannot be wrong. Much to the regret of many girls, and often boys, this problem arises not only in the process of age-related changes in the body. In fact, the body is susceptible to many negative influences from both the external and internal world. And, as a result, with their prolonged action, acne appears after 30 years.
There is no need to panic, and there is no point. It is better to spend your energy on treating acne and identifying the causes that caused it. Having found out why acne appears, you should also begin to eliminate this factor. Otherwise, the treatment will not bring the expected effect.
Getting rid of acne in the chin area with folk remedies
Before paying for expensive, although effective, treatment methods, you can try treatment at home, using traditional methods. There are a lot of them, you just need to choose the one that suits your particular case.
What products are used in folk medicine to combat this disease:
- Green clay: it is good at drawing out pus from inflamed pores and has an antiseptic effect.
- Honey: Similar to clay masks, this natural ingredient helps draw out infection from inflamed pores. Apply to affected skin and leave for approximately ten minutes before removing with a cloth or pad soaked in warm water.
- Aloe Vera: Helps soothe inflamed skin and relieve irritation, relieve pain and reduce swelling.
- Tea Tree Oil: A natural disinfectant that lowers white blood cell levels, which contribute to inflammation. You need to apply the oil diluted one to ten to the affected area and monitor the improvement.
- Lemon juice: You need to wipe your skin with lemon juice to reduce oiliness several times a week.
In addition to these natural products, decoctions of medicinal herbs such as chamomile, calendula, St. John's wort, nettle, and sage are widely used. They relieve inflammation, redness well and heal small pustules, providing a regenerating effect. Echinacea, ginseng and rose hips have an immunostimulating effect. To achieve the same result, you can try rubbing the pimples with pure plantain juice. With systematic use, pimples disappear without a trace.
Deep subcutaneous pimples are wiped daily with white lily tincture. To prepare it, the container is filled with lily flowers and infused with alcohol for two weeks.
Home-made masks based on yeast, honey, and oatmeal help a lot. You need to take a small amount of them, mix with soda and dilute with warm water to the consistency of a cream, then apply to the affected skin.
Large painful cysts are treated well with an ointment made from onions and ordinary laundry soap.
However, all these remedies are good for a mildly expressed problem. If chin rashes happen infrequently, they can be easily treated at home.
If pimples on the chin appear constantly, if they are subcutaneous and deep, and self-treatment does not bring visible results, you should still trust the specialists, since without drug treatment it will be difficult to get rid of them.
✔Main reasons
Having acne after 30 is not normal. Therefore, they should be fought. However, often the fight should not be about cosmetic attacks, but about eliminating the factors that caused the problem. Before treatment, you need to find out why rashes appeared after thirty. There are endogenous and exogenous causes of acne in women 30 years of age and older.
Endogenous factors that cause acne in women after 30 include internal changes and fluctuations in the body, the result of which is reflected in inflammatory processes on the surface of the skin. This group includes the following factors:
- Hormonal imbalance at 30, increased levels of male hormones.
- Hormonal fluctuations during pregnancy, breastfeeding, after an abortion.
- Changes in hormonal levels due to taking medications and birth control pills.
- Malfunction of the adrenal glands, pituitary gland, ovaries,
- Diseases of the gastrointestinal tract and other body systems,
- Infections and inflammatory processes.
The appearance of acne in women after 35 years of age is often associated with external causes, among which are the following:
- Constant stress, fatigue, lack of sleep,
- Insufficient number of walks in the fresh air, dirty air in the area of residence,
- Having bad habits, smoking, frequent alcohol consumption,
- Lack of a healthy diet, eating food poor in vitamins and proteins, rich in carbohydrates and fats,
- Poor hygiene, improper skin care,
- Using low quality, expired, and unsuitable cosmetics for your own skin.
Usually, at the age of 30, acne appears due to several factors at once. Even if the degree of influence of each of them is not critical, then in the aggregate the result is literally obvious.
Cushing's syndrome
Why does my face get covered by the age of 40? A disease such as Cushing's syndrome can affect the appearance of acne. Cushing's syndrome is a disorder of the adrenal glands. If too much cortisterone, as well as cortisol and aldosterone, that is, steroid hormones, are released into the body, acne may appear.
But it should be noted that cortisol is also a stress hormone. When a woman is in a calm state, the level of this hormone does not increase. But if due to illness the level of this hormone is elevated, then acne may appear. Therefore, only an endocrinologist can determine the cause.
✔Effects of stress
At 35 years old, a young woman is torn between household chores, childcare, and work. In the crazy rhythm of her life, stress often arises, which can trigger the appearance of skin rashes. During a strong shock, a powerful release of adrenaline occurs, blood flow to the skin increases, and the overall temperature rises. These aspects provoke the opening of clogged pores, into which bacteria enter and fuel the inflammatory process.
When the woman’s condition normalizes and she gains peace of mind, acne after 35 years can go away on its own.
✔Cosmetics
Modern cosmetics are considered relatively safe for female beauty. But many bottles and tubes contain components that clog pores. In particular, harmful components in cosmetics that you should be wary of are:
- Lanolin,
- Mineral oils,
- Isopropyl myristate.
To prevent acne from appearing in women at the age of 30, you should carefully read the ingredients on the package before making a purchase. And also, at the age of 35, you need to understand that expired cosmetics should be thrown into the trash, even if the tube is still almost full.
✔How to treat acne
Acne in a 30-year-old woman should be treated following the recommendations of a doctor. External agents with salicylic or glycolic acid, retinol are predominantly prescribed; antibiotics are used less frequently. It is strictly forbidden to squeeze out or tear apart acne.
Folk beauty secrets suggest wiping your face every day with a slice of lemon. Every beauty can test the effectiveness of the method - it will not cost much, but perhaps will give a greater effect than expensive tonics and lotions.
If pimples, blackheads and other low-risk skin formations appear in teenagers, no one is surprised. But there are cases when acne appears on the skin of the face at the age of 30 much more actively than at 18. Often this process causes panic in women and men. But is it worth taking such rashes so seriously? What do these pimples mean, and what treatment methods are relevant in this case?
As long-term practice shows, the appearance of such formations after 30 years is really a reason to think about your own health. The fact is that most often they signal the appearance or development of some disease in the body.
You should immediately check with the relevant specialists for:
- Skin diseases. This is the first thing that comes to mind. But the option is far from the only one.
- Serious disorder of the digestive system. The sebaceous glands and skin are closely connected with the intestines and stomach. It is quite possible that the cause of acne is a violation of the main or secondary processes in these organs.
- The presence of individual women's problems. Acne often appears in women at the age of 30 as a signal of the development of dangerous infections affecting the genitals. They are transmitted mainly through sexual contact, so you should be especially wary if you have had sexual intercourse with strangers in the near past. We recommend that you learn more about rashes on the genitals.
Acne treatment
If your face is already covered in pimples, you should not try to get rid of them on your own. You need to see a dermatologist and undergo all prescribed procedures. If the rash appears as a result of demodicosis, only medications will help.
In other cases, you may need to give up cosmetics, take vitamins, sedatives or antihistamines.
You should not leave acne unattended, hoping that it will disappear. Neglect of your health can result in rashes becoming more pronounced and pimples becoming deeper. In advanced cases, inflammation covers the entire face and spreads throughout the body. The worst that can happen is blood poisoning. Thus, both after 40 years and earlier, you should not postpone visiting a doctor if at least a few acne appears.
The main causes of acne after 30 years
In this case, there are many more factors than, for example, in adolescence. Therefore, their intersection is possible. The simultaneous impact of several factors practically guarantees the appearance of acne after 30, even in people with absolutely healthy skin.
- Menstrual irregularities. This is one of the most popular reasons among women. After 30 years, the cycle is very unstable, which affects hormonal levels. This is the main cause of acne.
- Mechanical damage to the skin. In this case, it is possible for the virus to enter the body, which is a strong pathogen of the sebaceous glands.
- Disturbance in the functioning of the nervous system. Constant stress and depression can cause acne to appear at almost any age. Take sedatives if you feel like you can't control your nerves.
- Hormonal imbalance due to pregnancy. This is especially true in the first trimester. Cases are very common among women over 30, since at this age pregnancy is much more difficult to tolerate.
- Side effect of medicinal contraceptives. Taking birth control pills can lead to disruption of basic processes in the body. Be sure to consult your doctor before starting to take these medications.
- Incorrectly selected cosmetic products. This is perhaps one of those reasons that are relevant at almost any age. If you choose cosmetics that are not suitable for your skin type, most likely you will not be able to avoid acne problems.
- Negative effects of direct sunlight. If you stay in the sun for a long time, you risk receiving a large dose of ultraviolet radiation. This negatively affects the skin in general. In particular, it can cause the appearance of pimples and acne of various types.
- Exposure to alcohol, nicotine or drugs. This cause of acne on the face at 30 years old is quite rare, however, it does occur. Such substances have a particularly active effect on the skin between the ages of 18 and 25, but effects are also possible after 30. Remember that by giving up bad habits, you only improve the condition of the whole organism.
- Allergic reaction or inappropriate food. Some types of acne may appear as a consequence of the influence of an allergen on the body. Others are due to improperly selected food products. So, it is recommended to give up junk food and drinks, and also reduce the amount of sweet, fried and smoked foods in your daily diet.
Are you 30 years old and have acne? Advice from our dermatologist on acne treatment and prevention
After reading this article, you will learn the main reasons for the appearance of a rash in an adult, and also learn how to deal with this problem.
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A rash in adolescence is normal, but at 30 years old it is a reason to seriously think about and take care of your health. If such a problem appeared in adulthood, I recommend undergoing a full medical examination, which will help determine what exactly caused you to have the rash. There may be several reasons.
- The main thing is to wean yourself from constantly touching your face with your hands, which cannot be constantly clean, so as not to bring additional dirt from your hands onto your skin.
- Wash your face in the morning and evening with clean water, after outdoors and dusty work.
- Do physical exercises more often, which always keep the body in normal tone.
- Eat enough vitamins and microelements with natural vegetables and fruits.
- Stick to a daily routine: go to bed and get up at the same time, sleep at least 8 hours. The skin loves proper rest.
- Try to maintain mental and emotional calm. Violations of them lead to stress and illness, which immediately affects the quality of the skin.
- Visit specialists in a timely manner to examine the body.
Knowing the causes of acne on the face of women after 30 years of age, you can make efforts to prevent their occurrence. The main rule of prevention is comprehensive, regular skin care. Thirty is the age when you can start using cosmetics against the first signs of aging.
Therefore, it is worth choosing universal means that perform the following functions:
- eliminate oily shine;
- nourish the skin and deeply moisturize;
- eliminate free radicals;
- prevent the development of wrinkles;
- prevent the development of pathogenic microflora.
If acne on the face after 30 does not go away after using home remedies and visiting a cosmetologist, you should go to the clinic for a comprehensive examination and identify the causes. When the main cause of the skin problem is eliminated, its consequences - skin rashes - will also be eliminated.
You can reduce the number of acne and improve the condition of your skin by following some rules:
- cleanse your face twice a day with alcohol-free products;
- use matting wipes;
- instead of foundation, apply mineral powder;
- do not apply a thick layer of foundation or powder on your face;
- regularly use creams containing salicylic acid, zinc, tea tree oil;
- include fresh vegetables and fruits, fermented milk products in the diet, limit sweet and fatty foods;
- take vitamin and mineral complexes;
- exercise regularly and take walks in the fresh air.
Acne on the face of a 30-year-old woman is a problem that can be eliminated by timely consultation with doctors for diagnosis, proper skin care and a balanced diet.
Treatment of acne is unpleasant and hard work; in order to prevent their appearance, you need to undergo medical examinations in a timely manner in order to identify diseases of the internal organs. For washing, it is better to use herbal decoctions and infusions, and make medicinal masks. It is recommended to use fresh vegetables and fruits, berries, fish and lean meat in the menu.
To protect your skin from acne, follow these simple recommendations:
- Maintain good hygiene.
- Do not touch your face with dirty hands.
- Monitor the quality characteristics of the cosmetics you use.
- Wash your face with cool water in the morning and use special cleansers in the evening.
Diseases of the sebaceous glands often develop due to the activation of propionic bacteria, which multiply in the sebaceous glands, feeding on their secretions. Do not squeeze pimples under any circumstances, because after this the skin takes a long time to recover and scars may remain. Don't bring dirt into your pores. Choose a cosmetic line exclusively for your skin type and age after 30 years.
Avoid anxiety, plan your routine. Limit your consumption of flour, fatty, spicy, salty and sweet foods. Watch your health. Additionally, go to a beauty salon and have your face professionally cleaned. A cosmetologist will help you choose the procedure that is most suitable for your skin type. Adjust your diet, choose the right cosmetics and take care of yourself regularly.
Effective methods for treating acne after 30
In search of effective ways to get rid of rashes at this age, many people are faced with a shortage of suitable drugs. The fact is that most modern products are designed for teenage skin, which has its own characteristics. And often such drugs have absolutely no effect on the skin of an adult. But professional cosmetologists always have several effective options in their arsenal.
Acne removal with laser
This procedure is intended mainly to remove post-acne and scars, but practice shows that the laser actively affects bacteria developing in the sebaceous canals. Thus, with the help of this device you can not only get rid of acne temporarily, but also completely eradicate the pathology.
It is noteworthy that the cost of the procedure can be quite high. It all depends on the level of specialists and equipment.
Lotions with special composition
Wrinkles and acne at 35 are a combination that can make any woman depressed. Special lotions and creams based on ratinol will help you get rid of both problems at the same time. Just indicate at the pharmacy that you need a product containing this substance. Most likely, you will be offered several options with different prices.
Proper facial care during and after treatment
Every woman needs to carefully care for her facial skin at any age. But during the treatment period, these are extremely necessary procedures, since otherwise the situation may worsen. For care recommendations, watch this video:
Acne after 30 years of age can be treated as effectively and quickly as in adolescence. You just need to know and use the right methods.
The causes of acne have been known to medicine for a long time. Impaired sebum secretion in combination with pathological keratinization leads to the proliferation of pathogenic microflora and the development of inflammation of the hair follicle, which causes acne to appear on the face and body.
Despite the common pathogenesis of the disease, the true causes of acne in adolescents and adults may differ. Thus, many patients have skin problems during puberty and, more often during puberty, in which case the appearance of acne is associated with temporary hyperandrogenism - a hormonal surge. However, a significant number of men and women experience difficulties with inflammation of the skin even after 20 and even 30 years of age; in this case, it is worth carefully examining the patient for the presence of concomitant pathologies that can cause acne.
Treatment of acne on the face in men
Getting rid of acne on the face for men over the age of 30 is not as difficult as for teenagers, but an integrated approach is important.
Washing
Wash your face at least twice a day using a mild cosmetic product. Avoid using soap as it will dry out your skin and cause irritation.
Cleaning
You can give your face a refreshed look by getting rid of aging cells. A scrub that you can buy in a store or in some pharmacies will help you with this. You can prepare it yourself from ground coffee (you can take the product after brewing) and cleanser. Apply the product to the skin, massage thoroughly but not too much, and rinse with water.
Toning
This procedure gets rid of excess oil, tightens pores and prevents acne. You can buy tonic in the store or make it yourself by squeezing the juice from grated cucumber.
Hydration
You can give your skin a healthy look by regularly using moisturizers. They must be applied after washing and toning.
Diet
The appearance of facial skin in men after 30 largely depends on diet. It is necessary to give up fatty and fried foods, and eat more foods rich in vitamins.
Hormonal causes of acne
Hormonal changes are the most common cause of acne. Excess testosterone leads to hyperproduction of sebum and changes in its composition. In the secretion of the sebaceous glands, under the influence of male hormones, the level of fatty acids and squalene increases significantly, which makes it more viscous. In addition, the maturation of keratinocytes is disrupted, the process of their keratinization is significantly accelerated, which together leads to the formation of sebaceous-keratin plugs. Thus, under the influence of hormonal reasons, a blockage of the sebaceous gland duct develops, resulting in acne.
The most common cause of hormonal acne is testosterone surges during puberty, and this mechanism of appearance is typical for both boys and girls. Patients with acne should be explained that the female body also contains male sex hormones and if they are synthesized excessively, the formation of hormonal acne can occur. This condition can be completely physiological, for example, in the period before menstruation, or it can also be a consequence of some hormonal or gynecological pathology (for example, polycystic ovary syndrome).
Very often, acne caused by hormonal causes becomes moderate to severe. Treatment of acne in this case should not be limited to local remedies. In the treatment of this type of acne, it is necessary to use hormonal drugs (for example, in women - COCs) and tetracycline antibiotics with a pronounced anti-acne effect.
It happens even more often that acne has hormonal causes not direct, but indirect. That is, it is not the level of hormones in the blood that increases, but the sensitivity of the sebaceous glands to their effects. This cause of acne can be either a genetically determined feature or an acquired pathology. Thus, in some women, against the background of prolonged and severe stress, significant production of the hormone ACTH occurs, which can lead to the appearance of “androgenetic acne.”
Acne after 30 years: reasons
After 30 years, acne occurs mainly in women and is usually caused by endocrine disorders. The cause of acne after 30 years can be polycystic ovary syndrome, which was mentioned above, as well as other diseases that lead to disruption of the synthesis of gonadotropic hormones of the hypothalamic-pituitary system. Acne after 30 years, as a rule, does not appear for the first time - often the disease becomes recurrent by this age. A woman may notice an increase in the number of acne during the premenstrual period, during breastfeeding, and also due to stress.
Sometimes the sudden appearance of acne in adulthood can be associated with taking certain medications, for example, if a woman starts or, on the contrary, stops using oral contraceptives. Other medications can also cause acne after thirty - cases of acne in athletes and bodybuilders taking anabolic steroids are not uncommon.
Acne and stomach
Often patients consider the cause of acne to be the stomach, or rather a disruption of the gastrointestinal tract. Many scientists confirm the negative impact of pathology of the stomach, intestines and hepato-biliary system on the course of acne. Studies have shown that up to 90% of patients with rosacea (rosacea) have gastritis (inflammation of the stomach lining). Another third of patients with acne have pathology of the small intestine, expressed in fermentopathy. However, it does not follow from this that every patient with stomach and intestinal diseases will also suffer from acne. In contrast, in an observational study by A. Reyn, only two of 595 patients with gastrointestinal pathology also had acne.
Thus, diseases of the stomach and intestines can contribute to the appearance of acne, but are not its direct cause. However, in the treatment of acne it is necessary to take into account this concomitant pathology, since it can aggravate the course of the underlying dermatological disease. Only complex therapy for acne will achieve a significant therapeutic effect in patients with pathologies of the stomach and intestines.