Care for aging skin of the face and body

Category: Cosmetology Published 11/17/2015 · Comments:

The most cherished dream of any woman is eternal youth and beauty. But time, alas, is merciless, and now the mirror shows not a young face, but a face with flabby and fading skin. And yet, this is not a death sentence - age-related changes can and should be fought. Flabby, aging facial skin is always a reason to think about what to do and change in terms of caring for it. You need to know which essential oils and masks, modern creams and special exercises will help with care and restore a young and blooming appearance.

A thought creeps into my head: maybe plastic? However, not all women have the opportunity and desire to subject themselves to such intervention. In this case, the only way out is to intensify facial care. This will also help when age is not the only reason for skin aging. A negative factor can be a sudden change in weight or hormonal imbalance. But in the latter case, you still need to visit a doctor, otherwise all measures to restore freshness may not be effective.

First aid for age-related skin problems is homemade creams and masks. They help well in the fight for youth, are easy to prepare, and you can find a lot of recipes for every taste in the public domain. In some cases, such products are even better than store-bought cosmetics due to their time-tested natural composition. They can and even should be enriched with essential oils. Juniper and anise are especially good for aging skin. And, of course, don’t forget about facial exercises. After all, the muscles that support the skin must be toned. To do this, just select exercises and perform them regularly.

Care for aging facial skin. Proper care for aging skin

Main causes of skin aging

If you smoke, it is advisable to quit smoking at the age of 35.
The skin of smokers ages four times faster, resulting in a dull and gray complexion. The aging process is also accelerated by exposure to sunlight. Lubricate aging skin with creams with a protective UV factor, wear dark glasses. Lack of moisture always affects the condition of the facial skin. Drink more water, there will be fewer wrinkles and the skin will become elastic. For good care and improvement of the condition of aging skin, it is best to drink fruit juices diluted with mineral water.

First of all, avoid soaps and lotions containing alcohol. Use suitable cleansers and use moisturizing liquids after cleansing.

When choosing cosmetics to care for dry, aging skin of the face and body, pay attention to the fact that they supply the skin with both fat and moisture. Abundantly supply aging skin with nutrients.

To do this, buy two creams - a lighter day cream and a thicker evening cream for the night. Rub these creams in with gentle massage movements. A light massage with cream is extremely beneficial for aging facial skin.

If you have dry facial skin, take vitamins A, D and E. These vitamins are called beauty vitamins. They stimulate cell regeneration, strengthen connective tissue and protect against free radicals.

In winter, lubricate dry, aging skin with olive oil from time to time. It can be replaced with other unrefined oil. Apply it in the evening to cleansed skin.

Folk remedies for the care of aging skin of the body

If you have gray, aging skin on your body, give yourself a salt massage. Mix 5 tablespoons of sea salt and table salt with a small packet of cream. Rinse off in the shower. Without wiping, rub yourself with this mixture from head to toe.

Rub the mixture in with light massaging movements. After two minutes, rinse off the mixture in the shower. After this, do not lubricate the skin with any cream. Such natural salt massages stimulate metabolism in the skin. The skin renews itself faster, toxins are removed from it, and new cells are formed in it.

You can add 20 g of lemon juice and 50 g of vegetable oil to your bath water. After this, the skin will become cleaner, but will not lose oil.

Take steam baths as often as possible. Bring water to a boil with any aromatic herbs. Let it brew in a thermos, then pour into a bowl or basin. Lean over the water and cover your head with a towel. Inhale moist air for 5-15 minutes. After this, saturate your face with a mask.

In the morning and evening, the skin can be cleansed with sour milk.

Additional methods to combat skin aging

Peeling and enlarged pores are phenomena that often accompany the active aging process.

To moisturize aging skin, you should use a nourishing mask . To prepare it, take 1 egg yolk, ½ tsp. honey, 4 drops of neroli essential oil, and ½ tsp. lemon juice. All ingredients must be whipped until foamy. Add 2 tbsp to the resulting mixture. crushed oatmeal. This mask should be used in a course of 20 procedures. This is enough to eliminate signs of drying and flaking of the skin.

In addition, it is necessary to specifically combat enlarged pores. To eliminate them, you can use a protein mask . It is very simple to prepare such a remedy. You need to take just 1 egg white and beat it until foamy. Add 1 tsp. lemon juice, grated zest and ground oatmeal. The thoroughly mixed mixture should be applied to the skin of the face and kept for at least 20 minutes. This product should be used once a week.

The video recipe below offers a mask for aging skin made from lemon juice and egg white . Lemon nourishes, whitens and tightens pores, and protein creates a lifting effect (tightens the skin of the face). Therefore, the mask allows you to quickly achieve the desired result.

Herbs for dry, aging skin. Benefits of herbs

Healing herbs have valuable qualities in skin care. They have an anti-inflammatory effect, wound healing, nourish and tone the dermis, and help effectively fight even obvious signs of aging. Medicinal plants are a natural storehouse of vitamins, microelements and biologically active substances. The herbs contain all the components necessary for regular skin care of any age and type.

Microelements. These substances help the skin resist the harmful effects of free radicals that destroy cells. Microelements participate in metabolic processes and stimulate the production of elastin by the dermis, which is necessary for skin elasticity.
Herbal cosmetics are rich in vitamins essential for healthy skin.
Amino acids in herbs help cell renewal and stimulate collagen production. Amino acids penetrate deep into the dermis and smooth out even deep wrinkles.
Tannins help reduce swelling and regulate sebum production.
Organic acids promote regeneration and also have a pronounced moisturizing effect.
Alkaloids tone, which is especially important for mature skin.
Glycosides are bleached and purified.
Flavonoids strengthen capillaries.

The composition of medicinal plants is very rich, and all these valuable substances can be used for home skin care. Most often, herbs are used on the face for wrinkles and to combat inflammatory diseases.

How to restore tone to aging skin

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A decrease in the elasticity of the integument is the result of a decrease in collagen production, as well as metabolic disorders. If desired, you can slow down these negative processes. You can take care of aging facial skin by using various medicinal herbs and natural ingredients to restore tone to the skin. In order for the skin to regain its elasticity, it is recommended to rinse with decoctions of such medicinal plants as:

sagebrush;
St. John's wort;
dandelion;
yarrow;
horsetail

If necessary, you can prepare tonic lotions based on these herbs . To do this you need to take 2 tbsp. mixture of these plants and brew 2 tbsp. boiling water The finished mixture should be boiled for 30 minutes. After this, you need to strain the broth through cheesecloth. Add 2 tbsp to the cooled liquid. cognac and 1 tbsp. camphor alcohol and essential oil.

Vitaminized masks help restore skin tone and elasticity . To prepare a simple but effective remedy, you will need egg yolk, avocado, milk and olive oil. This mask will help smooth the skin. First, you need to thoroughly mash the peeled avocado until mushy. To the resulting puree you need to add ½ cup of milk, 1 tbsp. olive oil and 2 egg yolks. The finished mask should be applied to the face, neck and décolleté for 15 minutes. After this, you need to wash off the remaining composition with warm water.

Among other things, you can effectively use essential oil for aging skin . You need to be very responsible when choosing this component, which can be an excellent addition to both moisturizing creams and lotions and face masks. The best effect can be achieved by using neroli essential oil. If a woman uses decorative cosmetics, then a few drops of this oil should be added to the cream base. This will protect the skin from the negative effects of sunlight, wind and frost. More information about essential oils for aging skin can be read in the publication.

How to deal with aging skin. Care for aging skin of the face and body

Dry skin is common in women over 40 years of age. Over time, fine and deep wrinkles and folds appear on its surface. It becomes thinner and sluggish. In order to do this, you need good care for aging skin of the face and body.

The areas around the eyes and mouth age especially quickly. First of all, you need to pay special attention to nutrition, sleep and rest. Prolonged lack of sleep leads to premature aging and aging of the skin.

Sleep restores the physical and psychological state of the body. At night, skin cells renew themselves twice as fast as during the day.

Stress weakens the body and this often makes the skin look flabby. Exercising and working outdoors increases the level of oxygen in the blood. This stimulates metabolism and the skin is supplied with nutrients and becomes more elastic. Shallow wrinkles may even smooth out on the skin.

Proper care for aging skin

Main causes of skin aging

Lack of moisture always affects the condition of the facial skin. Drink more water, there will be fewer wrinkles and the skin will become elastic. For good care and improvement of the condition of aging skin, it is best to drink fruit juices diluted with mineral water.

First of all, avoid soaps and lotions containing alcohol. Use suitable cleansers and use moisturizing liquids after cleansing.

When choosing cosmetics to care for dry, aging skin of the face and body, pay attention to the fact that they supply the skin with both fat and moisture. Abundantly supply aging skin with nutrients.

If you have, take vitamins A, D and E. These vitamins are called beauty vitamins. They stimulate cell regeneration, strengthen connective tissue and protect against free radicals.

In winter, lubricate dry, aging skin with olive oil from time to time. It can be replaced with other unrefined oil. Apply it in the evening to cleansed skin.

Folk remedies for the care of aging skin of the body

Rub the mixture in with light massaging movements. After two minutes, rinse off the mixture in the shower. After this, do not lubricate the skin with any cream. Such natural products stimulate metabolism in the skin. The skin renews itself faster, toxins are removed from it, and new cells are formed in it.

You can add 20 g of lemon juice and 50 g of vegetable oil to your bath water. After this, the skin will become cleaner, but will not lose oil.

Morning and evening with sour milk.

Dry aging facial skin

Prepare the following lotion for wiping aging skin in the morning:

2 teaspoons of dry mint and pour 500 ml of water, boil for two minutes. Pour 500 ml of apple cider vinegar into the hot broth. Cool the lotion. Pour into a dark glass bottle. Store in the refrigerator.

The lotion can be prepared from a mixture of dry herbs: wormwood, coltsfoot, dandelion, yarrow, rowan fruits and leaves, orange and lemon zest.

To do this, pour 1 tbsp of boiling water over a glass. dry mixture. Infuse in a thermos. Strain and mix with 0.5 teaspoon of glycerin and apple cider vinegar. Add a few drops of aloe juice and honey. Then mix with 1 teaspoon of vodka.

Drink at least two cups of green tea per day. Green tea contains many vital vitamins, minerals and tannins. Green tea makes your skin smoother.

Taking care of aging skin is very important for women after 40 years of age. By applying all the recommendations you will preserve the youth and beauty of your skin. Be healthy and beautiful!

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How to eliminate skin aging: masks and recommendations

Skin aging is one of the signs of aging. No one can avoid this process, but there are methods that can delay its development.

Top tips:

Do not smoke. Smoking people's skin becomes dry and thin.
Eat properly and nutritiously.
Avoid exposure to sunlight. Remember that tanning ages your skin.
Choose the right skin cleansers and cosmetic creams for you.
Handle the leather very carefully, do not stretch or rub it.

a fresh chicken egg with 0.5 teaspoon of sea buckthorn oil . Keep the mask for 20 minutes on dry aging skin.

lettuce leaves , grind and mix with 0.5 teaspoon of sea buckthorn oil and whole lemon juice . Keep the mask on your face for 20 minutes, then rinse with warm boiled water and rinse with cold.

To prevent wrinkles and skin aging, use an ointment with the following composition: 30 ml of onion juice , 30 g of white lily flowers and 30 g of white wax . Heat the mixture in a water bath, stir and apply warm to the face.

A decoction of boiled potatoes has a good cleansing and rejuvenating effect on the skin ; however, it is imperative to use potatoes grown without the use of chemicals for cooking, otherwise you can cause allergic rashes on the skin.

A mask of mashed potatoes mixed with boiled beans helps remove wrinkles around the eyes

For early neck wrinkles, it is recommended to add 1 teaspoon of liquid honey and mix quickly. Place on a piece of cloth and wrap around your neck. Cover with wax paper and bandage or bandage with a scarf. Keep this compress for at least 30-40 minutes, then rinse with water at room temperature. The compress can be used 2-3 times a week.

Boil a large potato tuber in its skin, peel and mash. Add 1 tablespoon of warm milk . Heat the resulting mass in a water bath. Apply a thin layer of hot mixture to the face, cover with a thick napkin or towel and leave for 15-20 minutes. After the procedure, carefully remove the mask with a linen cloth moistened with hot (40-45 degrees) milk if the skin is dry, or cool boiled water if the skin is oily. Apply a nourishing cream that matches your skin type. After such a potato mask, the skin becomes elastic, smooth, soft, and wrinkles disappear.

For aging, dry, flabby skin, add 1 yolk and 1 tablespoon of milk to warm mashed potatoes. The mask is applied to the face and neck and then washed off with an infusion of mint and linden flowers, taken in equal parts.

Grate raw potatoes, mix it in equal parts with wheat flour and milk and apply to the skin of the face and neck. This mask is used by many American actresses who want to avoid even minor signs of skin aging.

Mix 2 tablespoons of ground oatmeal, a little mashed potatoes and 4 tablespoons of sour cream or milk. After the flakes swell, apply the mixture to your face and neck. Keep for 15-20 minutes. Rinse off with warm water.

Boil a large tuber of young potatoes in their skins, mash while warm and mix with 2 tablespoons of milk and 1 teaspoon of glycerin. Apply the mask to your face and cover it with parchment paper to keep it warm longer. The mask application time is 15-20 minutes. Then rinse off the mask, wipe your face with linden blossom infusion and apply nourishing cream for 30-40 minutes.

Masks made from grated carrots are very useful for dry and dull facial skin. They are usually combined with drinking carrot juice before meals. Mix 4-5 teaspoons of finely grated carrots with 1 teaspoon of sour cream or raw yolk. Before applying the mask, moisten your face with carrot juice. Apply the mixture to your face and leave for 25-30 minutes. After removing the mask, wash your face with warm water and lubricate it with a refreshing cream. Course - 15-20 procedures 1-2 times a week.

For those over 40 - both men and women - it is useful to wash your face with a cold infusion of mint. If you freeze the mint infusion in the refrigerator, and then wipe your face with a cube of such ice in the morning and evening, the result will follow very quickly - the skin will become fresher, wrinkles will be smoothed out. You can also rub your feet with this cube - it will relieve fatigue as if by hand.

Add 3-5 drops of fir oil to the bath. Take a bath for 15-20 minutes. A bath with fir oil tones the skin of the entire body, helps get rid of sagging and wrinkles.

Take 30 g of chamomile flowers, 20 g of peppermint herb and marigold flowers, 10 g of rosemary herb. Pour the mixture into 1 liter of dry white wine, leave for 15 days, strain. Wipe your face with lotion every evening, then lubricate with a rich cream. To prevent the appearance of wrinkles.

Masks for aging skin forum. #1 Nina

Sent

Vitamins in a yeast mask for the face mean youth and health for the skin. Many women know that in order to prolong the youth of your face, it is not at all necessary to spend fabulous money on expensive procedures that include peeling, injections, laser diagnostics, etc. Further. It is quite possible to combat such manifestations of premature skin aging using home treatments. And the first thing in our women's arsenal is yeast masks for the face. Today we will talk about the power and effectiveness of this product. It is worth noting that yeast is an indispensable cosmetic product. It is taken orally in tablets, and what is noteworthy is that in the future it will definitely affect your skin. In order to prepare such a mask, fresh medicinal yeast is used. Important! We must keep in mind that ordinary yeast, which is sold in bags, is not suitable for us. A yeast face mask will definitely have a beneficial effect on your problem skin. It can rightfully be called rejuvenating, and all thanks to the high content of vitamins C and B in yeast, as well as special vitamin supplements. These vitamins, in combination with other substances (amino acids, enzymes, carbohydrates and minerals), not only smooth the skin, but also even out its color and make it velvety.

Yeast is a great immune booster

With the help of these beneficial mushrooms, metabolism is normalized (which cannot but be reflected on the skin)

Yeast is recommended for people who have a lot of physical activity

Yeast will also help support the body during times of stress.

Recipes for yeast face masks We bring to your attention several recipes for yeast face masks that will help not only preserve youth and beauty, but will also become your constant faithful assistants in skin care. Yeast mask for sagging facial skin Skin with the first signs of aging needs to be invigorated and regain its elasticity. The following mask will help in this matter. Take 50 g of live yeast, dilute it slightly with water and add rye flour. You should end up with a mixture that resembles thick sour cream in consistency. Cover the container with the mask with a napkin and place it in a dark but warm place for a day. When our starter is ready, apply it in a thick layer to the face, neck and décolleté. After 20 minutes, rinse off and apply nourishing cream. This mask should be done in a course, 2 times a week, for a total of 20 sessions. After just a few sessions, you will notice significant facial rejuvenation - the skin will tighten, become more elastic and well-hydrated. If you have dry skin, then you should add a few drops of olive oil (or any other vegetable) to the mask. Cleansing yeast face mask To prepare this yeast mask, we need 3% hydrogen peroxide. Take approximately 2 tsp. yeast and dilute them with peroxide to the consistency of thick sour cream. Immediately apply the mask to the face, especially to problem areas (it helps a lot if you have acne or rashes) and rub it in lightly. After 20 minutes, wash off the mask with cold green tea. After this, you can apply a compress of cold chamomile infusion or simply apply a moisturizer with soothing extracts (for example, with the same chamomile). This mask is ideal for oily and combination skin. With its help, the face is not only degreased, but also blackheads are removed and pores are cleaned. Nourishing yeast face masks Yeast mask for dry skin

Take 1 tsp. honey, 1 tbsp. regular wheat flour and grind it with 20 g of fresh yeast. Next, dilute this mixture with warm boiled milk and apply to the face for 20 minutes. The mask should be washed off with warm water.

Yeast mask for normal skin

Mix 30 g of yeast and 2 tbsp. warm boiled milk. You should get a mass with the consistency of sour cream. Apply to cleansed face for 15 minutes, then rinse with warm water.

Yeast mask for oily skin

For this mask we need kefir and 20 g of fresh yeast. Dilute the mask to the consistency of sour cream and apply to cleansed skin. After 20 minutes, the mask should dry out slightly. Wash it off with warm water.

Remember! It is advisable to use yeast masks as often as possible so that your face gets used to the beneficial effects, and each time absorbs beneficial microelements and vitamins more and more effectively. As statistics confirm, 70% of the women surveyed, using a yeast mask, noted the particular beneficial effect of the yeast mask on their facial skin. We hope you are ready to join their ranks!

Ways to restore normal complexion

Another problem inherent in aging skin is age spots. It is difficult to eliminate them. At the same time, with an integrated approach, it is quite possible to cope with this problem. To restore a beautiful color to your facial skin and eliminate existing age spots, you can use a nourishing mask based on cucumber and alcohol yeast . To prepare the product, you need to grind the pulp of the vegetable. Approximately 1 tsp is added to the resulting slurry. yeast. The mixture must be allowed to stand for 1 hour in a warm place. The composition should be applied to the facial skin using a soft brush. Keep the mask on the skin for 15 minutes, after which the residue must be wiped off with a damp cloth. To eliminate age spots and even out complexion, it is advisable to use this product at least 3 times a week.

In addition, you can cope with such skin problems if you use a special acid lotion . To prepare it, take the juice of 1 lemon, ¼ cup of grape vinegar, 1 tbsp. red wine. The finished mixture should be left for 5 hours, after which it can be used to wipe the skin. This lotion should be used at least 2 times a day. This effect allows you to quickly whiten the skin and eliminate age spots.

Another excellent remedy for restoring normal complexion is a sour apple mask . To prepare the product, you need to carefully grate the fruit on a fine grater. You need to squeeze out the excess juice from the pulp. The thickener is applied to the skin of the face. Keep the mask on for at least 20 minutes. After this, you need to cleanse the skin with slightly soaked oatmeal. They need to be rubbed in with gentle massaging movements. In this case, oatmeal will act as a scrub, allowing you to remove exfoliating particles and start the process of tissue regeneration.

With the active process of aging, red spots may appear on the skin, which are the result of drying out the upper layer of the epidermis and the appearance of small blood vessels. In order to eliminate such a defect, you can use a special anti-stain mask . To prepare it, take 1 fresh cucumber and ¼ tbsp. cream. The vegetable must be ground in a blender to a pulp. The cream is whipped. Next, the components are mixed and applied to the skin of the face. Keep this mask for at least 30 minutes. You can use this remedy every day. A clear effect is usually achieved within a week.

Signs of aging skin.

- a type of skin that is characterized by increased sagging, the presence of wrinkles and pronounced folds, and other cosmetic imperfections.

, cosmetologists identify another type called fading. As a rule, this term refers to the cover of people who have crossed the 35-year mark, because, generally, at this age they encounter more noticeable age-related changes. We are talking about wrinkles and folds, age spots, ptosis, severe dehydration and other cosmetic defects. The listed ailments are a consequence of changes in the functioning of systems, tissues and other structures of the human body, as well as an increase in the amount of subcutaneous fat, coarsening of the integument and slower regeneration.

The last change is observed at the age of 27-29 years, cellular metabolism occurs at a slow pace, resulting in a decrease in the production of collagen and elastin fibers, which are responsible for the elasticity, smoothness and youth of the skin. Over time, the processes slow down even more, and poor nutrition, irregular care and unfavorable environmental conditions aggravate the situation. Accordingly, by the age of 35-40, the skin changes beyond recognition, its former firmness, healthy radiance and elasticity disappear. After 45-50 years, processes accelerate twice and grow at a rapid pace.

Premature skin is provoked by a number of factors. Among them, it should be noted, as already mentioned, an unbalanced diet. Confectionery and flour products, salty and overly spicy dishes, as well as fatty foods have a particularly negative impact on the skin. Ultraviolet radiation is harmful to the skin. Without means of protection, she ages 2 or even 3 times faster, in addition, there is a risk of developing cancer. Taking hormonal drugs also promises rapid aging, because they reduce collagen production. Incorrectly selected cosmetics or the lack thereof threatens no less trouble.

The composition of Rose Series products, specially selected to meet the needs of skin after 30 years of age, awakens the regeneration processes of facial skin, keeping the skin soft and smooth.

Features of care for aging skin

Care for aging skin should be aimed at combating premature aging and eliminating defects that have already appeared. Fortunately, today the cosmetic market offers many effective products and procedures that help quickly solve the problem. Among the procedures designed to give the skin youth and beauty, mesotherapy can be noted. This injection technique involves the introduction under the skin of healing cocktails made up of organic acids, hyaluronic acid, minerals, vitamins, herbal extracts and other useful components. Instantly restores the skin, normalizes metabolic processes, activates the production of collagen and hyaluronic acid, and therefore makes the skin elastic and incredibly smooth.

It is impossible not to mention... This is a relatively new beauty treatment designed to improve skin elasticity by restoring water balance, activating hyaluronic acid production and improving blood flow. Biorevitalization involves the introduction of unmodified hyaluronic acid molecules into the deep layers of the skin in combination with other components required by the skin. The cryo-rejuvenation procedure is no less effective in the fight against wrinkles and other signs of aging. It is based on the combined effects of healing cocktails and cold. As a result of several sessions, the skin is renewed, in addition, cell rejuvenation processes are launched.

Unfortunately, not all people, due to lack of time or lack of funds, can afford a trip to a beauty salon. But this is no reason to despair! After all, there are effective anti-aging products that can smooth out skin imperfections. Take, for example, the brand that is the brainchild of the Swiss company Labo Cosprophar Suisse. It offers several lines of innovative products for non-invasive elimination of wrinkles and pronounced folds, increasing volume and normalizing the quality of the skin. Swisso Logical Skincare cosmetics from Zepter Cosmetics have similar capabilities. It is based on effective formulas that allow you to deal with signs of wilting in the shortest possible time.

Features of care

Special care can help aging skin slow down the aging process, giving it radiance and vitality.

Cosmetics

The correct choice of cosmetic products depending on age is an important factor. Cosmetics provide the skin with essential nutrients, which helps stimulate cell renewal and regeneration processes, slowing down the appearance of wrinkles. After 30 years, choose cosmetics rich in a complex of vegetable oils and vitamins A, C and E, which are also called “vitamins of youth”, as well as with antioxidant plant extracts (polyphenols).

All these components are aimed at combating the negative effects of free radicals, strengthening collagen fibers, and preventing the appearance of premature wrinkles.

Anti-aging products based on coenzyme, ceramides and hyaluronic acid will help slow down the aging process after 40 years. These components increase the tone of the skin, improve its structure, deeply moisturize, and stimulate the production of collagen and elastin.

After 45-50 years, phytoestrogens are good support - plant hormones, for example, soy genistein, folic acid. They partially compensate for the deficiency of estrogen in the epidermis, compensate for the lack of moisture and increase elasticity. No less valuable components are antioxidants, peptides, calcium, collagen and fruit acids, which activate the renewal of healthy cells and lighten age spots.

Regenerative processes in tissues are most intense at night - from midnight to 6 am, so it is equally important to apply a nourishing night cream daily for the required age group.

Peeling

Peeling with alpha hydroxy acids, known as AHAs, has a visible rejuvenating effect on the skin after the first procedure. The most popular acids are glycolic, lactic and fruit. These substances have a multidirectional spectrum of action.

The higher the concentration, the stronger the process of exfoliation of the stratum corneum of the epidermis and the more pronounced the result. At low concentrations, the acids primarily work as a humectant.

The peeling procedure with hydroxy acids reduces visible wrinkles, increases the elasticity of the epidermis, evens out the complexion, stimulates cell renewal, and deeply moisturizes.

If possible, along with homemade beauty recipes, do not neglect such professional cosmetic procedures as massage (including liquid nitrogen), paraffin therapy, alginate masks, etc.

Moisturizing aging skin

Mature skin loses water faster than young skin. Lack of moisture accelerates the appearance of age-related changes, so adequate hydration of the epidermal layer is very important. Dehydrated skin is easy to identify by its appearance: wrinkles are deeper, sharper, the skin is dry, dull, tired.

Regular use of a good moisturizing cream or serum, moisturizing homemade masks, drinking at least 5-8 glasses of clean water a day, eating a diet with plenty of fruits and vegetables provides a good moisturizing effect and prolongs youth.

Cleansing

The correct cleansing procedure helps aging skin. To wash and remove makeup, use micellar liquid, soft emulsions, foams and gels. The epidermis does not like soap, as its use leads to dryness, irritation and destroys the lipid layer. An exception is African black soap, which contains components that have a beneficial effect on the condition of the epidermis.

Base oils (olive, coconut, peach), milk, honey, aloe vera gel, oatmeal, sugar or salt scrubs work well as homemade cleansers. More information about the proper process of facial cleansing and the best products for this procedure can be read here.

The delicate area around the eyes, where age-related changes are first visible, requires special attention. Regular use of masks, creams and fillers with active anti-aging and moisturizing components will slow down the appearance of wrinkles, smooth them out and strengthen thin skin.

Sun protection

Despite the fact that the skin has the ability to protect itself from the sun's ultraviolet radiation, there are limits to its capabilities. Excess of harmful radiation causes irreversible damage to the structure of the epidermal layer, accelerating the aging process.

The negative impact of UV rays on the deep layers of the dermis is one of the main causes of loss of elasticity and the appearance of premature wrinkles. You can read more about the photoaging process here.

To reduce the harmful effects of the sun, you need effective protection in the form of cosmetic products with a serious SPF protective effect, especially during periods of solar activity.

Sleep, air and water are best friends

Relying only on decorative cosmetics, of course, is absurd. After all, dull skin, bags under the eyes and an unhappy expression cannot be disguised even with the most expensive foundation. No need to. Provide yourself with at least 8 hours of sleep, albeit short, but still walks in the fresh air, regular exercise or at least an hour long walks at a brisk pace, as well as a contrast shower - and, you see, the mirror will become much more kind to you. Also, do not forget about proper nutrition and sufficient fluids (at least 1.5 liters per day). Eat more fresh vegetables and fruits, less fatty, floury and sweet foods - this will help regulate not only your weight, but also your stool, which is extremely important not only for the health of the digestive tract, but also for the condition of the skin.

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