Spanish facial massage: step-by-step instructions and results

A healthy appearance and well-groomed skin are the standard of beauty for many women. The modern beauty industry offers a wide range of services for this request. Spanish facial massage is gaining more and more popularity.

The fair sex will never get tired of looking for more and more new options to preserve beauty and youth

The reviews and results of this procedure speak for themselves, which is why it is so popular in many salons.

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Spanish facial massage

The basis for this technique is chiromassage, known in Eastern countries. It strengthens muscle tissue and eliminates its defects. Thanks to him, the practice of chiropractor E. Garcia has become one of the most effective in its field. In this method, he combined the best techniques known to him - Ayurvedic medicine, Tibetan traditions and yoga.

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The basis of facial massage according to the Spanish method are the following rules:

• the individual characteristics of the organism are taken into account;
• The simultaneous use of several techniques is not allowed, as they may have the opposite effect;
• various plastic techniques are used to avoid addiction to monotonous effects;
• the process affects deep-lying tissues, while it is completely painless;
• The goal of the procedure is to restore the elasticity of facial tissues, which is achieved only with complete relaxation of the client.

Principles

Despite the ease of performing Spanish massage, only professionals can do it. It is impossible to master the technique at home. The process of learning this art takes several years. These requirements are due to the delicate work with the facial muscles. If the procedure is neglected, the master may cause harm to his client.

A properly selected massage technique will allow you to change and correct imperfections on the skin. Auxiliary oils and creams are selected based on the body's requirements. Changes will be visible after the first hemolymphatic drainage procedure.

Each type of massage involves pre-warming the skin. But the Spanish method differs in this regard. As the master moves, the skin gradually relaxes, gradually warming up.

In the process of developing the Spanish massage technique, some principles were used:

1. The technique itself includes more than 100 movements. Throughout the session, this will allow the body to experience new sensations.
2. Each person requires an individual approach. All movements should be aimed at a specific problem, taking into account the skin type and characteristics of the body.
3. It is strictly forbidden to mix different massage techniques, as this will only cause harm.
4. All movements of the massage therapist should be gentle and flexible. Thanks to this, the effect of the massage will be the best.

Spanish massage technique: how the procedure works

To achieve the desired result and not harm the skin, you need to undergo special training in Spanish facial massage. You can master his skills on your own, but master classes from the Internet alone will not be enough for this. It is necessary to know all the subtleties and nuances of its process.

The specificity of the method is that it contains several different practices:

1. neurosedative - copes with apathy and stress, activates the work of the necessary centers of the brain, improves sleep quality and eliminates irritability;
2. myointense - makes elastic, strengthens muscle and joint joints under the influence of smooth movements on all groups of facial muscles, joints and their articulations;
3. hemolymphatic - has a strengthening effect, stabilizes blood pressure and improves blood circulation;
4. somatoemotional - trains the nervous system, uses contrasting sensations - from rough influence to soft strokes;
5. lymphatic drainage - eliminates excess fluid and decay products from tissues, removes toxins and waste.

The technique of Spanish facial massage is as follows:

• Preliminary cleansing of the skin from cosmetics and impurities.
• The session begins not with warming up problem areas, but with relaxing them.
• A gradual transition from a minor impact to a deeper one is used.
• The massage therapist's movements are performed in a circle - with the pads of the fingers or the palm, its edge.
• The process is accompanied by relaxing, hypnotizing music; during the process, aromatic oils and candles can be used, as well as auxiliary means - oval stones and feathers.

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Massage

You can improve the condition of your skin, as well as the contours of your face and body, with massage at any age. In youth, it helps to get rid of congestion and reduce the activity of the sebaceous glands; in adulthood, it is recommended to use it to increase muscle tone and skin turgor. Massage helps to relax the facial muscles, activate blood circulation and lymphatic drainage.

Non-surgical facial plastic surgery

In our clinic you can undergo a course of procedures for reforming facial massage, which at certain stages of age-related changes is a worthy alternative to surgical intervention.

Non-surgical plastic surgery copes with a number of problems, such as:

• sagging skin of the neck and décolleté,
• wrinkles, including facial wrinkles,
• bags and swelling under the eyes,
• haggard face.

The basis of the technique is the technique of deep local kneading. The processes of microcirculation, oxygenation, and tissue detoxification are stimulated, and cellular nutrition is improved. The tone of the main muscle groups that form the frame of the tsitsa is restored. Patients note a pronounced lifting effect.

It is possible to do both complex work with several areas, as well as lifting one area: neck, chin, décolleté, correction of facial contours, blepharomassage (improving the appearance of the eyelids and area around the eyes).

Non-surgical body plastic surgery

For patients who want to tighten their hips, buttocks and abdomen, get rid of excess volume and become slimmer, a non-surgical body tightening procedure using massage techniques is recommended. The effect of the procedure is comparable to the result of liposuction and injections of lipolytic drugs.

The impact on problem areas occurs at a deep tissue level, and its result is the relief of pain symptoms, strengthening the muscle corset and achieving the desired shape.

It is possible to do complex work with several areas, as well as tightening one area: calf muscles, knees, hips, buttocks, back, pectoral muscles, arms.

Classic massage

Classic massage is performed manually. To ensure that your hands glide smoothly over the skin, use regular and aroma oils. The main principle in cosmetology is to do no harm. Therefore, it is very important that the massage is performed strictly along the massage lines. All movements should be smooth and soft. The eye area is massaged especially carefully so as not to stretch the very thin skin.

Basic movements during massage:

• Stroking, this movement begins and ends the massage. This activates skin receptors.
• Rubbing - it dilates blood vessels, increases the circulation of intercellular fluid and the flow of oxygen.
• Tapping - movements are applied by sharp touches of the fingertips. This helps to dilate blood vessels and warm the tissues, resulting in improved metabolism and the breakdown of subcutaneous fat.

Contraindications

Massage of the face, neck and décolleté is contraindicated in the following cases:

• allergic rashes
• acute infectious skin diseases (herpes, eczema)
• acne
• vascular pathologies

A properly done massage will help you not only improve the condition of your skin, but also cheat time.

Chiromassage

Chiromassage is a technique that combines classical and oriental massage. During its implementation, there is no need to adhere to any one execution scheme. It uses various techniques that bring positive results.

This massage is used when you need to relieve swelling, also with severe rosacea or to model the contour of the oval of the face. Hypertonicity of the facial muscles can lead to earlier appearance of wrinkles. Therefore, chiromassage, first of all, is relaxation. In addition to the effect that is visible visually, changes also occur inside the tissues of the massaged area. The elasticity of the skin increases, toxins are removed, and every cell of the skin is saturated with oxygen.

Chiromassage effect

First of all, signs of fatigue on the face are eliminated, small wrinkles and nasolabial folds are smoothed out due to active lymphatic drainage and normalization of blood circulation. The contour of the face and neck improves.

Chiromassage has the following contraindications:

• rashes of an infectious and allergic nature;
• violation of skin integrity;
• vascular pathologies,
• multiple moles and papillomas.

Indications for Spanish facial massage

Despite all its effectiveness and painlessness, this method of skin care is not suitable for everyone. It is recommended in certain cases:

1. for dry skin and rosacea;
2. frequent swelling and severe lymphostasis;
3. malfunction of the nutritional tissues of the epidermis;
4. reduced immunity and age-related changes.

This facial skin care technique has its own history of origin.

The therapeutic effect of the course is aimed at slowing down physiological aging, filling cells with oxygen and eliminating sagging skin. Women aged 35 plus often resort to this procedure. The effect of a Spanish facial massage before and after is easy to notice with the naked eye. It is able to rejuvenate not only the face, but also the décolleté area along with the neck.

The essence of chiro massage

Chiromassage arose as a result of a mixture of Eastern and Western practices. It is also called Spanish chiromassage, as this technique originated on the Iberian Peninsula. By choosing it, we get not only health and beauty, but also relaxing treatments.

An experienced chiropractic massage therapist will select an individual program that can lead to maximum effect. The procedures are aimed at relaxation, they are pleasant and there is no pain at all.

In addition to the aesthetic component, the chiromassage technique is indicated for many diseases. All chiropractor manipulations with the patient’s body and face have a beneficial effect on the circulatory system - they improve the movement of lymph, which actively resolves swelling, fights cellulite, and activates tissue restoration.

Chiromassage uses not only the latest techniques, but also the knowledge of past centuries. In particular, the visceral technique of chiromassage of the back and abdomen has become widespread. This technique uses massage movements to influence the abdominal organs.

Spanish chiromassage is used for:

• the appearance of sagging skin, loss of tone and freshness;
• the appearance of swelling on the face;
• rosacea - spider veins;
• facial oval deformations;
• the appearance of facial and age wrinkles.

Contraindications to Spanish facial massage

Cosmetologists can use the technique for everyone, but it is still contraindicated for those who have diseases incompatible with it.

• Fungal infections.
• Oncological diseases.
• Infectious lesions, the same herpes.
• Aggravated asthma.

Considering the safety of the process, it is often prescribed to pregnant women to eliminate swelling and bruising, but only after prior consultation with a therapist. It also serves as one of the initial stages of the anti-aging complex, so it is not recommended for young skin under 30 years of age.

Age is the main enemy of women of all times and peoples

Technique

Before the procedure, you need to remove makeup, wash your skin with clean water, then apply a cosmetic or oil that allows your hands to glide easily and smoothly. Thanks to this, through the opened pores during the session, the body is saturated with additional beneficial substances.

Most techniques begin with warming up the skin, but the Spanish technique requires complete relaxation of the body at the beginning of the session.

During the massage, active movements are performed, as during hemolymphatic drainage, but this is done gently and carefully so as not to harm the skin of the face. Movements are performed either with the surface of the palm or with the pads of the fingers.

In one session, the cosmetologist performs more than a hundred movements, and none of them are performed more than once to eliminate the risk of the body becoming accustomed to the movements. This allows you to experience new sensations every time.

The technique itself is similar to a dance, as the plastic movements smoothly transition to rubbing with brushes, then suddenly pick up the pace and turn into plucking, then again become fluid and relaxing.

For a massage to have not only a pleasant effect, but also a healing one, it is best to take the first course in a salon, where a cosmetologist will help you individually select the appropriate technique. For example, some people need to work on their muscles, while others need an effect on the lymphatic and circulatory systems.

Reviews, results after Spanish massage

You can get the desired effect by completing the entire course. It includes 10 sessions two to three times a week, which can be repeated once every six months.

Almost everyone who has undergone this procedure speaks positively about it.

Positive reviews and results of Spanish massage indicate that those who are familiar with it have significantly improved their overall well-being, have a healthy complexion, noticeably increased skin elasticity, and smoothed out fine wrinkles. These successes can only be achieved through deep modeling or plastic surgery. But if you master the technique perfectly, you can achieve significant results:

• get rid of a double chin;
• lift the area around the eyes;
• adjust the shape of the lips;
• reduce nasolabial folds;
• smooth out the facial relief;
• restore skin firmness and elasticity.

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You can watch the Spanish facial massage in the video below and see for yourself how effective it is. It helps to cope with a large number of problems and leaves only pleasant impressions, provided that you get to a competent massage therapist.

Indications

Indications:

• swelling of the face;
• dilated capillaries, “stars” on the face;
• phlebeurysm;
• blurred oval face;
• wrinkles;
• aging;
• bags, dark spots under the eyes;
• severe stress;
• pathologies of the immune system;
• sleep problems;
• state of indifference;
• emotional instability.

Hemolymphatic drainage has a positive effect not only on women who want to rejuvenate the body, but also on men - after stress or swelling.

The technique will be an excellent solution for pregnant women facing cosmetic problems.

Spanish facial massage is useful for almost any disease. It is allowed to be done even when any massage techniques are contraindicated for the patient.

However, there are still exceptions:

• malignant formations;
• the disease is in the relapse stage;
• dermatological diseases.

The Spanish massage technique makes it possible not only to get rid of skin defects, but also helps to get rid of many health-related problems.

Hemolymphatic drainage is a useful procedure for problems such as:

1. rosacea;
2. expression wrinkles;
3. dark circles and bags under the eyes;
4. age-related skin changes;
5. swelling during pregnancy;
6. stress;
7. decreased immunity;
8. nervousness and irritability;
9. state of depression;
10. insomnia.

Still, it is necessary to wait with hemolymphatic drainage if you have skin diseases. In case of exacerbation of any chronic disease, the procedure should be postponed for some time, giving the body the opportunity to recover after treatment. Another contraindication that should not be neglected is the presence of malignant tumors in the body. And finally, the last thing is asthma. This problem will not allow you to enjoy the massage process and will keep the client in constant stress.

Features of massage

Classic Spanish massage appeared more than a hundred years ago. Enrique Garcia - it is this person who needs to be thanked for the creation and implementation of the well-known technique. After some time, the method received a more scientific name: hemolymphatic drainage, which is also familiar to many people.

Our body consists of liquid for the most part. Enrique took this knowledge as a basis, because his technique consists of actively stimulating the intercellular fluid, which promotes the exchange of substances between cells and blood. Therapist Garcia masterfully combined old techniques with his vision of better stimulation of the body.

Spanish technology included:

• Ancient traditions of Tibet, including its spiritual practices;
• The oldest medicine is Ayurvedic;
• Yoga is the oldest training in mastering your body.

How to prepare for the procedure

To achieve maximum results, it is important to prepare properly. Before the session, you should try to relax. A warm shower will help with this. You need to cleanse your face of makeup. For this it is better to use milk or lotion.

Oil is applied to a cleansed face. It must be natural. You can use apricot, almond, etc. The massage therapist applies oil to his hands to achieve maximum glide.

Massage technique

The technique itself for performing the method of manipulating the dermis of the face discussed in the article is very standard. With the exception of some stages, it is practically no different from the same plastic facial massage. Each procedure involves the following action plan:

1. Cleansing the dermis of the face.
2. Stroking and relaxation.
3. Gradual increase in intensity.
4. The peak of mechanical influence, without neglecting the principles of delicate influence.
5. Return to a relaxed state by stroking.

From the video you will learn about all the intricacies of massage using the Spanish technique, the technique of performing the procedure and recommendations for using the technique in various conditions.

How to do the procedure yourself

You can master this technique yourself. The main thing is to remember the movement patterns and all the principles. Some tips for successful independent practice:

• Don't forget to cleanse your face. Apply oil or cream.
• To prevent the skin from stretching, move strictly in the direction of the massage lines.
• During massage, you can perform pinching, stroking with the palm, rolling and kneading the skin. You can also smooth the skin with your fingers (tips) or the edge of your palm.
• More active movements can be used in the cheek area.

Spanish massage technique - what is its secret?

Thanks to the pronounced lymphatic drainage effect after a Spanish massage, tissue swelling decreases, blood circulation improves, the production of your own collagen and elastin increases, and the processes of restoration and rejuvenation of the whole body are launched. The modeling (or sculpting) effect of massage is achieved by actively influencing each muscle of the face.

The expected results are:

• elimination of small facial wrinkles and reduction of deep ones;
• reduction of the “double chin”;
• lip enlargement;
• face lift.

Spanish massage technique has a number of features. To achieve the best effect, masters adhere to the following rules:

1. During the procedure, only one technique is used, since multidirectional actions will not give the desired result.
2. The selection of Spanish massage practice is carried out individually for each individual person. This requires an in-person consultation with a specialist, during which he will assess the condition of the skin, age-related changes, etc.
3. Massage techniques are never repeated, so the body does not get used to it, which has a positive effect on the severity of positive changes.

Results and effectiveness of Spanish technology

All patients, without exception, who have completed a full course with competent specialists, leave exclusively positive reviews.

Visual manifestations:

• the “double chin” disappears;
• pulls himself up. the contour of the upper eyelid improves;
• sagging skin is eliminated;
• deep wrinkles are smoothed out and small ones disappear;

• lips are corrected, a slight effect occurs, similar to silicone injections;
• The “Shar Pei effect” disappears, the oval of the face is tightened.

Spanish facial chiromassage provides:

• getting rid of acne;
• rejuvenating effect;
• regulation of sebum secretion;
• oxygen saturation of the skin at the cellular level;
• smoothing out small wrinkles;
• facial contour modeling;
• enhancing cell regeneration.

In addition to the visible results, the procedure helps to improve the psychosomatic state: fatigue is relieved, a positive emotional background increases, and stress goes away. The skin seems refreshed, and the general condition is like that of a well-rested person.