Causes of morning swelling on the face. How to prevent swelling

Symptoms of pastiness

The word “pasty” comes from the English “dough”. It is with this that the texture of the skin of a person suffering from this disease is compared. This is due to the fact that when the face becomes pasty, the body’s water balance is disrupted. For this reason, there is a failure in the outflow of fluid through the lymphatic and venous network of the body, and the skin takes on an unattractive appearance.

Symptoms of skin pastiness are:

• swelling of the cheeks and neck;
• swelling of the eyelids;
• skin rashes;
• change in skin color;
• looseness of the skin and changes in its color;
• “jowls” - sagging cheeks;
• double chin;
• “bags” under the eyes;
• visual aging of the skin.

The places in which skin pastiness appears directly depends on the characteristics of the human body, his age and the presence of diseases.

Green and black tea

Fans of traditional tea drinking often wonder whether familiar and favorite varieties of the drink can have a diuretic effect. To date, it has been established that they do not have side effects on the body, but are beneficial for it.

To achieve a diuretic effect, milk is added to the freshly prepared drink. The recommended amount of milk per cup of tea is 3 tablespoons. You can drink no more than 3 cups of freshly brewed tea with this additive per day.

With large consumption of tea, vasodilation occurs, due to which urine is actively removed from the body. Black and green tea contain caffeine. Adding milk to a fresh drink neutralizes its effect well.

Reasons for appearance

The reasons for fluid retention in tissues may be as follows:

• Hydrostatic. It occurs as a result of increased pressure in the vessels, causing fluid to leak from them into the tissues.
• Hypoproteinemic. It appears when there is insufficient amount of protein in the blood, which makes it difficult for the fluid to “exit” beyond the capillaries.
• Membranogenic. The integrity of the membrane is compromised, and fluid flows freely into the tissue.

These disorders appear as a result of diseases or malfunctions of body systems.

If a person has a puffy face, the reasons may be as follows:

• diseases of the endocrine system;
• metabolic disease;
• inflammatory processes (rhinitis, sinusitis, conjunctivitis, frontal sinusitis);
• arterial hypertension;
• allergic reaction;
• cardiovascular diseases;
• osteochondrosis of the cervical or thoracic spine;
• disruption of the genitourinary system of the body;
• some medications (diuretics, glucocorticoids and sedatives);
• liver diseases;
• improper and unbalanced diet;
• helminthic infestation;
• hormonal disorders in women associated with premenstrual syndrome, menopause, taking certain medications, diseases of the pelvic organs or pregnancy;
• hypovitaminosis;
• hereditary skin characteristics;
• excessive consumption of alcohol and energy drinks. Doses for women in this case are significantly less than for men;
• low-quality cosmetics;
• excessive time at the computer;
• malignant neoplasms;
• diseases of the nervous system of the body;
• age over 30-35 years.

Children are more likely to experience pasty skin. Stagnation of fluid in tissues occurs due to developmental anomalies, dystrophy, anemia and diathesis.

Pasty facial skin in the morning in women occurs due to drinking large volumes of liquid the day before.

Diets with a low content of protein, vitamins and microelements in the diet also play a significant role in the appearance of a puffy face in women.

A puffy face in the morning is also a consequence of excessive smoking. Nicotine has a negative effect on peripheral blood vessels, causing spasms, reducing their strength and reducing the overall content of vitamin C in the body.

A puffy face occurs due to metabolic disorders or excessive consumption of salty, fried, spicy or fatty foods that retain fluid in the body.

Pasty skin is a phenomenon that indicates disturbances in the functioning of systems and diseases of the body. If a puffy face appears, you should immediately consult a specialist.

Adverse reactions

Diuretic tea is considered practically harmless, however, if it is used incorrectly, some complications may arise. A person should stop taking the collection if:

• the appearance of dizziness;
• manifested allergic reactions;
• deterioration of the condition;
• indigestion.

Drinking the drink in large quantities may upset the balance of electrolytes. You should also consult a doctor if there is constant swelling, which even long-term use of herbal mixtures does not relieve. This may indicate the development of a pathological process.

Treatment

How to get rid of facial pastiness? People experiencing this condition should first seek advice from a physician. The doctor will examine the patient and may refer him to various specialists to clarify the cause of the disease, and also take blood for analysis or recommend an ECG.

Women may be scheduled to see a gynecologist.

Pastosity is also detected using the McClure-Aldrich test. In this study, 0.2 ml of isotonic sodium chloride solution is injected under the patient's skin. The resulting blister in a healthy body resolves within an hour. When the skin is pasty, the swelling goes away much faster.

The process of treating a puffy face directly depends on the cause of the pastiness. In combination with drug therapy, the patient must follow the following specialist recommendations:

• You need to watch your diet. The patient must control diuresis so that the amount of fluid consumed is equal to the volume of urine excreted by the body. Drinking any drinks is prohibited 3 hours before bedtime. The amount of salt in the diet should not exceed 3 g per day.
• It is necessary to regulate sleep and rest patterns. Sleep should be long (at least 8 hours) and with a comfortable pillow. Every day you need to be in the fresh air and ventilate the room. Incorrect positioning of the head during sleep affects the puffiness of the facial skin.
• You should do a massage that enhances the outflow of lymph and fluid.
• You need to try to unload the lower limbs. To improve venous blood flow, it is recommended to raise your legs to an elevated position at least 15 minutes before bedtime.
• You should take vitamin complexes.

To prevent recurrence of the causes of facial puffiness, women need to use high-quality cosmetics, apply them correctly and be sure to wash them off the skin before going to bed. You should try to limit the use of decorative cosmetics as much as possible.

To get rid of pasty skin, in pharmacies you can purchase specialized forms for collecting water or ready-made masks suitable for different skin types. The latter are made from seaweed extract, mineral mud, cucumber juice, green tea extract, horse chestnut, chamomile, birch leaves and other vitamins and bioactive components.

Diuretics based on medicinal herbs (bear ears, rose hips, corn silk) also help get rid of puffy skin. Such remedies not only remove fluid from the body, but also have an antiseptic effect.

Pharmacy teas

Today, it is not necessary to collect medicinal herbs yourself, since you can purchase a medicinal collection at a pharmacy.

Pharmacy collections include high-quality plants that were collected in ecologically clean areas.

Their choice is determined by the cause of edema on an individual basis. The most effective formulations are:

• diuretic collection No. 1;
• diuretic collection No. 2;
• Orthosiphon kidney tea.

These compositions have proven themselves to be effective means for combating swelling and cleansing the kidneys. Each package contains instructions for use with contraindications, which are important to study before starting treatment. Typically, the course of treatment with this collection is about 3 weeks. Taking the pharmacy collection can be combined with green tea.

How to quickly remove pasty facial skin?

If the appearance of a puffy face is not associated with diseases, then ice lotions, compresses with strong tea leaves or salt will help get rid of it.

The method of contrast application is also considered effective. It consists of placing two containers with hot and cold water in front of the patient. The towel is first moistened in boiling water and applied to the face until it cools completely, and then immersed in another container and laid on the skin for 40 seconds. This alternation must be repeated 4 times.

Using traditional medicine recipes, you can get rid of pasty skin using decoctions of chamomile, plantain, birch buds and green tea.

The most common methods of dealing with puffy skin at home are masks made from raw vegetables or mashed potatoes. They need to be done several times a day until the puffiness of the facial skin gets rid of.

In cosmetology, to get rid of skin pastiness, there are physiotherapeutic procedures (lymphatic drainage, biorevitalization, microcurrent therapy, etc.) and professional masks.

Important! You should make and apply masks and compresses according to traditional medicine recipes only after consulting a doctor.

Cooking rules

Properly prepared tea with medicinal diuretic herbs effectively relieves swelling, alleviating the human condition. When preparing the collection, you should adhere to a number of rules. This will preserve the beneficial properties of each component.

• The collection must contain only fresh herbs. You cannot add plants collected or purchased several years ago. They will not contain the necessary content of useful components.
• Diuretic tea is prepared exclusively in glass earthenware containers.
• An enamel container is suitable for decoctions.
• Fresh tea should be drunk within 24 hours. Then prepare a new drink.
• When brewing tea, you should strictly follow the recommendations specified in the instructions and do not violate the dosage.
• Diuretic teas should be consumed warm.

Massage

A massage to relieve facial skin pastiness is carried out exclusively with your fingertips along massage lines in the morning. You need to do it starting from the cheeks. The direction of movement is from the cheekbones to the lower jaw.

The forehead massage is carried out from the bridge of the nose towards the temples along the superciliary arches. The area around the eyes is treated carefully along the skin over the bones from the inner to the outer edge of the eye. After this, the cheekbones are massaged from the wings of the nose to the ears.

Massage has a tonic effect on the tissues and vessels of the face and increases the outflow of fluid from the tissues, which helps to get rid of skin pastiness in the shortest possible time.

Prevention of facial pastiness

In order not to encounter facial pastiness, you should follow a number of simple rules:

• give up all bad habits;
• avoid stressful situations and treat diseases of the nervous system;
• eat properly and balanced, include in your diet food containing sufficient amounts of proteins, carbohydrates, vitamins and microelements;
• you need to monitor your health and control your weight;
• undergo regular examinations by specialists;
• It is recommended at any age to use the services of a cosmetologist or do facial massage and nourishing masks at home.

The causes of pasty facial skin can be both minor and serious diseases. Therefore, it is very important to closely monitor your health and lifestyle.

The article was verified by an expert - beauty blogger @lil4olga.

• 28
• 2