Features of autumn care
The content of the article:
In the autumn months, the skin becomes more sensitive, prone to irritation, redness, and rashes. At this time of year, you need to pay careful attention to the following activities:
- Ensuring skin protection. First of all, barrier functions are performed by the so-called hydrolipid film. It consists of water and fatty acids. Natural oils are useful to strengthen it: almond, olive, plum seed oil, macadamia, shea, rose hip, wheat germ. Store-bought cosmetics are also selected with a high percentage of oils.
- Additional nutrition - to provide the epidermis with minerals and vitamins that it lacks in the autumn season. It is worth taking a closer look at cosmetics containing lactic, oleic, stearic and hyaluronic acid, vitamins A, D, E, C, collagen, chitosan.
- Delicate cleansing. During the off-season, during temperature changes, the sensitivity of the skin increases several times. To prevent irritation and drying out, avoid cleansers containing alcohol, triclosan and parabens. As an alternative, you should pay attention to another cleansing component - salicylic acid.
Also, after the first cold snap, batters begin to be used for body care.
Causes of skin problems in autumn
The autumn season is one of the most difficult for the epidermis. There are several reasons for this:
- Dehydrated skin after summer. High temperatures, constant exposure to ultraviolet radiation, and low air humidity dry out the face, hands and body.
- Seasonal changes in diet. Starting from October, the body receives fewer vitamins and beneficial microelements. The amount of fresh fruits and vegetables on the menu is reduced, which immediately affects the immune system, the health of hair, nails and skin.
- Cold weather and sudden temperature changes. Temperature changes negatively affect small blood vessels in the epidermis. They burst, causing redness and inflammation, which can later turn into a chronic form - rosacea.
- The appearance of external negative factors: rain, snow, cold winds, frost. The skin requires additional strength to protect itself from aggressive environmental influences.
All these factors primarily negatively affect exposed areas of the body - the face and hands.
Autumn skin care
As in other seasons, autumn facial care consists of successive stages: cleansing, toning, moisturizing and nourishing.
But in the fall, these procedures have some features:
- Cleansing. With the onset of cold weather, sun activity decreases, so they return to cleansing compositions based on fruit acids. For daily morning and evening washing, select soft cosmetics: hydrophilic oil, milk, enzyme foam.
- Toning. After cleansing, the face is wiped with tonic. To relieve irritation, use a composition based on extracts of chamomile, cornflower, rose essential oil, and cucumber. If you are concerned about dryness and flaking, choose water-glycerin tonics.
- Hydration. In the morning and evening, the face requires hydration, especially in windy and cold autumn weather. During this difficult period, it is better to replace the night cream with serum; it penetrates deeper into the epidermis and quickly restores the hydrolipid balance.
- Nutrition. To restore the structure of the epidermis and restore a fresh complexion, fruit masks are used several times a week. Serums containing stearic or oleic acid, sea buckthorn extract, fig extract, and avocado are also used.
In many ways, the features of facial care depend on skin type.
Top seasonal products: fall skin care
The hot days flew by and autumn crept up unnoticed, and with it the rains and the first cold weather. This means that we need special skin care. Over the summer, she acquired a beautiful tan, but at the same time lost many vitamins and was exposed to the harmful effects of ultraviolet radiation. The skin has become drier and more sensitive, so with the arrival of cold weather it needs a competent selection of cosmetics. Read an article on autumn skin care on the website estet-portal.com: about what skin care products you should definitely include in your daily routine.
- Skin care in autumn: features of the season and subtleties of product selection
- Proper skin care in autumn: 7 main rules
Skin care in autumn: features of the season and subtleties of product selection
In summer, the skin suffered from heat and active sun rays, so it is most likely dry and especially sensitive to any weather changes. Cold wind, temperature changes, and rain can cause irritation and discomfort. Therefore, in autumn the main emphasis is on restoration and hydration.
How to care for oily skin in autumn
In autumn, oily skin types have more advantages over others, since the increased lipid content compensates for the effects of adverse weather conditions.
Autumn care for oily skin types includes several procedures that were not available in the summer:
- Applying nourishing creams rich in vitamins, acids, and microelements. In the warm season, this would provoke an increased secretion of sebum, but in cold weather there will be no such effect.
- Facial cleansing with fruit peelings. With reduced solar activity, this procedure will not provoke rashes and inflammation.
- Using steam baths to deep clean cells and open pores. When steaming your face, you must follow the rules of hygiene, otherwise the procedure threatens the appearance of pimples, comedones, and blackheads.
As in the summer, in the fall you will have to give up drying formulations and alcohol-based cosmetics. They create a matte effect only for a few minutes, but then they provoke increased sebum production.
Caring for dry skin in autumn
With the onset of autumn, those with dry skin are faced with peeling, irritation, and redness. Without proper care, thinning of the hydrolipid film threatens the appearance of wrinkles. In the fight against increased dryness, adhere to the following rules:
- avoid alcohol-containing cosmetics;
- Make oil compresses and moisturizing masks weekly;
- Of all cleansers, they prefer cosmetic milk;
- use creams with a high content of ceramides and lipids;
- Instead of tap water, melt water or herbal infusions are used for washing.
Despite the need for moisturizing, creams with a thick structure should not be used. They will clog the skin pores and prevent the penetration of oxygen into the epidermal cells.
Peeling once a week
Caring for dry skin involves deeper cleansing using peelings. Remember that the rule of twice a week for dry skin does not work, especially in the cold season - such procedures can only worsen the condition of the skin. Your maximum is once a week, or even twice a month (depending on the reaction and condition of the epidermis).
Not by hydration alone
Those with dry skin should especially carefully choose a cream for the winter so that it not only moisturizes, but also nourishes the skin, protects it from environmental influences, and even restores the epidermis. In beauty products, look for components such as hyaluronic acid, aloe vera, glycolic acid, argan oil, jojoba oil, squalane and vitamin C.
Add serums
If you still don’t have serum in your dry skin care routine, fix the situation urgently. They contain a concentrated amount of active ingredients, so they act much more effectively and quickly than creams and emulsions. You should definitely have several moisturizers in your beauty arsenal.
Miracle masks
Night and day masks can cope with dryness and flaking, which will help tidy up the skin. And although they act instantly, the effect, as a rule, lasts about three days, so you should use moisturizing and nourishing masks 2-3 times a week. Fabric masks will become your lifesaver if your skin needs to be revived here and now.
Getting ready for frost: top 5 nourishing creams for the winter
Face masks in autumn
For oily skin types, masks based on fermented milk products are recommended; for dry skin types, oil formulations are more suitable.
Masks for the care of oily skin types:
With pumpkin and sour cream
A small cube of pumpkin the width of your little finger is filled with water and boiled over low heat for 8-10 minutes. Grind the pumpkin into a pulp, add 2 tbsp. l. fat sour cream, mix thoroughly until smooth. The composition is applied to the face and left for 25 minutes.
With aloe juice and oatmeal
2 tbsp. l. oatmeal is ground using a blender or coffee grinder. Add the pulp of 1 small aloe leaf, 2 tbsp. l. kefir The ingredients are stirred until smooth and applied to the face, excluding the area around the eyes. Leave the mask on for 15-20 minutes.
With cottage cheese and apple
Grate ½ apple. Add 2 tbsp to the resulting mass. l. cottage cheese, 2-3 drops of liquid vitamin A. The mixture is evenly distributed on the face and neck, left for 15-20 minutes.
Masks for dry and combination skin types:
With egg and olive oil
Beat the chicken egg until foamy, add 2-3 tbsp. l. cold-pressed olive oil and 5 drops of vitamin E. Mix the ingredients thoroughly, apply an even layer to the face, avoiding the area under the eyes, and leave for 15-20 minutes.
With yeast and milk
1/3 cube of fresh yeast pour 1 tbsp. l. warm milk, add half a teaspoon of sugar, leave for half an hour in a warm place. When the yeast is activated, the composition is applied to the face and neck and left for 30 minutes.
With cream and butters
In 1 tbsp. l. add 1/2 tsp of cream. different oils: macadamia, almond, grape seed, peach. The resulting mass is applied to the face and left for up to half an hour.
10/29/2018Care for combination skin in the autumn
The summer season flew by, as always, unnoticed, leaving as a reward wonderful memories and, alas, dry and dehydrated skin, including on the face. And now the golden time, proudly called autumn, has come knocking. At this time, almost every representative of the fair sex faces the question: how to restore the skin after a hot summer and take proper care in the autumn so that it looks fresh, radiant and as healthy as possible. Today we will look at the features of autumn care for combination skin. The vast majority of women have combination skin. This skin type differs from all others in that it is mixed. Oilier and more porous areas are located in the T-zone, which is concentrated mainly on the forehead, nose and chin, where excess sebum is released under the influence of the secretion of the sebaceous glands. The skin color in the T-zone usually has a grayish tint and an uneven surface. On the cheeks, the skin is usually normal or dry, the color is even, the pores are hardly noticeable. Mixed skin types are quite capricious when choosing care, since attention will have to be paid to two different areas at the same time. Important steps for caring for any skin, including combination skin, are certainly a few simple rules. Skin care should start with cleansing. This will remove various impurities, excess sebum, and the daily layer of decorative cosmetics. Use gentle scrubs for cleansing (taking into account the absence of inflammation), products based on white or blue clay, gels, facial washes, and hydrophilic oils. The next step should be toning the skin, which will help complete the cleansing procedure, make it smoother, tighten pores, and prepare it for further application of care products in the form of serums, creams or masks. To tone combination skin, lotions and tonics that do not contain alcohol are preferable. You should be especially responsible when choosing moisturizing and nourishing products for mixed skin types. Various serums will help replenish the skin's water balance. Please note that the serums include: hyaluronic acid, collagen, various amino acids. It is better to choose light creams for the care of mixed skin, as a dense texture will cause oily shine in the T-zone. The content of natural oils, vitamins A, E, C in creams will help the skin regain its beautiful and healthy appearance in the shortest possible time. Various vitamin masks will also come to the rescue, which should be used at least 2-3 times a week. And of course, do not forget about the dangers of ultraviolet rays, which expose the skin to premature photoaging and contribute to the appearance of age spots. Therefore, it is advisable that your day cream, as well as foundation (if you use one), have SPF protection. Remember that thanks to rationally selected care in the fall, you will have an excellent platform for further skin care during the harsher seasons. To all of the above, it is worth adding that an indisputable fact is the statement “Beauty comes from within.” Therefore, eat right, include fresh vegetables and fruits in your diet, spend more time in the fresh air, drink as much water as possible (from 1.5 to 2 liters per day), enrich your diet with vitamin C, purchase a complex of pharmacy vitamins, and then your skin will thank you back. The material was prepared by experts from the online beauty and health store Deoshop.ru . When copying materials from the site, a hyperlink is required
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Salon treatments
Autumn is a favorable time to visit a cosmetologist. The following salon treatments are useful at this time of year:
- non-injection mesotherapy - effects on the epidermis with meso-cocktails, oxygen, acids;
- peeling with fruit acids – gentle cleansing of the face from dead cells and all kinds of impurities;
- ultrasonic facial cleansing – cleansing skin pores with ultrasound;
- paraffin therapy - the use of paraffin masks to tone and improve skin elasticity.
For a good complexion in the fall, you need to switch to a balanced diet, take regular walks in the fresh air, ensure proper sleep and drinking regime.
Cleansing
Much of success depends on cleansing. We do it twice a day: morning and evening. Every day. If there is also acne and pimples on the face, we will add disinfection to cleansing.
For cleansing we use mild products with a neutral ph factor. AHA acids will help get rid of blackheads, and we carry out deeper cleansing with a special facial brush.
We do not use hot water for washing: sebum production will noticeably increase. There are enough effective means for washing, so choosing the right one won’t be difficult. In case of difficulties, you can consult a cosmetologist. And its product will dry out acne, guarantee dullness to the skin, relieve inflammation and cleanse pores.
We choose ready-made water-based care products. Their texture is light. Washing too often will dry out the skin and increase shine. This means that we use non-drying products when washing, and then apply moisturizing creams.
Once a week – deep cleansing. To open the pores, steam the skin. We hold our face over the hot steam for five minutes. Now you can apply peeling or scrub. We do not use aggressive means! We are looking for scrubs with fruit acids. These are the best options for cleansing. After this, wash with cold water: be sure to close the pores. But, if you have acne, pimples or irritation, it is better to refuse the scrubbing procedure. Then after steaming, apply a mask for oily skin to improve its appearance.