Salon and home skin care after 50 years: life is just beginning!

Baked apple or rejuvenating apple?

Figuratively speaking, the skin is a kind of multi-layer “mattress”, all layers of which are

at a young age, they interact remarkably well with each other, which provides the face with a healthy, blooming appearance.

During menopause, the natural process of cell regeneration slows down, reparative and healing functions are disrupted, the level of acidity, the balance of moisture and subcutaneous fat changes. Elastin and collagen fibers (which make up the frame or, to continue the mattress analogy, a kind of “spring” in the structure of the skin) become fragile and gradually break down. As a result, the epidermis becomes thinner and dries out, the skin loses density, becomes flabby and sags. The usual contours of the face begin to “float”, a double chin appears, circles under the eyes, obvious wrinkles near the eyes and drooping of the upper eyelids, deep folds appear in the nasolabial area and on the forehead.

Such metamorphoses in appearance are especially difficult for women, for whom it is quite natural to need to remain attractive for as long as possible. However, the worst decision in this case is to fall into despair and despondency. Negative thinking will only increase the number of wrinkles on your face.

Therefore, first of all, you need to set yourself up for the positive. Yes, your face is becoming more and more like a baked apple. But today, as a rejuvenating apple, you can use a huge arsenal of care products and methods. It’s just important not to be lazy and systematically take care of your appearance. And then the border guards and traffic cops will be sincerely surprised - they say, is it really you or the daughter who looks like her mother who took her passport for some reason?

Main causes of skin aging

Undoubtedly, female representatives are charming and attractive at any age. But after 50 years, hormonal changes occur in a woman’s body, and a crisis begins, which is called “menopause.” All this negatively affects the condition of the skin.

During menopause, the following changes are observed:

• The concentration of the main female hormone, estrogen, in the blood decreases.
• The skin becomes irritated and dry, wrinkles appear.
• Tissue regeneration processes slow down.
• The amount of hyaluronic acid and collagen produced by the body decreases.
• The pH level of the epidermis changes.

The menopausal period is very insidious and unpleasant, both physically and mentally. Appearing wrinkles, swelling, dark circles under the eyes, an unpleasant feeling of facial tightness and sagging – all this brings psychological discomfort to a woman. We know how you can survive menopause while continuing to enjoy your reflection in the mirror. And we are not talking about expensive cosmetic procedures and plastic surgery. Let's look at the main methods and methods of skin care, based on the advice of modern cosmetologists.

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We care for your skin expertly

The skin indicates general changes in the body, and only with the help of an integrated approach, affecting all organs, can positive changes be achieved.

Basic facial skin care procedures after 50 years:

• hormone replacement therapy;
• proper nutrition;
• periodic bowel cleansing;
• drinking plenty of water;
• physical treatments and massage;
• complex of cosmetic procedures:
• deep cleansing;
• hydration;
• nutrition.

The following habits should be removed from permanent habits:

• beach and solarium;
• smoking and alcohol;
• disordered eating;
• frequent intake of coffee and strong tea;
• stress;
• washing your face with regular soap;
• use of alcohol-containing tonics and lotions;
• high pillows during sleep.

Dear women, remember, in pursuit of beauty after 50, it is important to take care of your skin twice a day: morning and evening! Each time of day has its own care and means.

Taking care of aging skin

Characteristic signs of aging skin, how to take care of your face after reaching adulthood after 50 years - these questions are of interest to women who try to take care of themselves and look great at any age. After 50 years, hormonal changes in the body occur, metabolic processes in the skin slow down, and active collagen production stops. As a result, the dermis becomes dry, has an unhealthy color, folds cut deeply, turgor disappears, the oval of the face loses its shape, and the tissues sag.

Facial care after 40 years: advice from a cosmetologist

In addition to cosmetic procedures, at this age it is worth paying attention to healthy habits, including:

• walks in the open air;
• healthy, full sleep;
• consumption of quality food;
• refusal of junk food, alcohol, smoking;
• swimming, physical exercise;
• visiting a massage parlour;
• drinking clean water, herbal teas (at least 1.5 liters per day), etc.

Important! Scientists have proven that all experiences and depression are reflected on the skin. Therefore, it is necessary to learn to let go of grievances and live without unnecessary frustration, loving yourself and your body.

Happiness and harmony with yourself are the key to youthful skin

Despite the need for the right habits, you can’t do without cosmetic life hacks. According to doctors, until the age of 40-50, a woman’s body looks good due to the natural sources of beauty that are found inside the body. After 50 years, a woman looks decent only thanks to her personal merits. Therefore, it is important to know how to care for your face over 50.

The basic care procedures remain the same, but they have some nuances. We also add a few more pleasant recommendations that can rejuvenate the skin. Facial care includes:

1. hygiene;
2. toning;
3. hydration, nutrition;
4. exfoliation;
5. use of masks, compresses;
6. face massage;
7. visiting a beauty salon.

Facial skin care after 50: cosmetic procedures, like exercise - every day!

Comprehensive cosmetic skin care after 50 has several goals:

• deep cleansing of pores;
• improving the regeneration of fibroblasts (skin cells);
• increasing turgor (elasticity) and maintaining facial contour;
• cleansing of keratinized layers of the epidermis (upper layer of the dermis);
• hydration and nutrition.

Cleansing is achieved with the help of light foams, cosmetic milk, steam baths, contrast washing or ice cubes with frozen medicinal herbs - chamomile, celandine, mint, calendula;

For toning, lotions made from aloe and cucumber juice are used, in winter - honey and lemon juice;

Skin elasticity will be ensured by substances containing natural collagen - starch and gelatin masks are used for this;

Removal of keratinized epidermis is carried out using scrubbing or gommage. For scrub at home, ground coffee is most often used; for gommage, semolina, oatmeal and orange zest are used in the proportion of 2+1+1 teaspoons;

of moisturizing and nourishing the skin.

Mature skin care

After menopause, women experience a period of significant changes in skin texture. On average, the active phase of skin aging begins at the age of 40-50 years. During this time, the facial epidermis is affected by the following processes:

• wrinkles become deeper;
• puffiness and bags appear under the eyes;
• the elasticity of the skin around the eyes is lost;
• increased facial hair growth due to decreased estrogen levels;
• the number of pigment spots increases.

Effective products for slowing down skin aging are creams with a lifting effect, serums, moisturizing tonics and lotions.

Cosmetologists recommend performing daily comprehensive home care to slow down the manifestation of age-related changes. In more advanced cases, the option of cosmetic procedures with hardware treatment should be considered.

Washing according to the Lazlo system

This entire series of events fully reproduces Dr. Lazlo’s washing. The procedure provides gentle deep cleansing of the skin, opening and breathing of pores, strengthening capillaries and stimulating collagen production, hydration and nutrition.

It is recommended to cleanse the skin with micellar water and steam with a towel moistened with hot water. Scrub with a mixture of coffee grounds and olive oil. After 5-7 minutes, rinse off the scrub with chilled chamomile tincture with ice and lemon and perform a contrast wash with cold and hot water. Apply nourishing cream. Such procedures must be carried out every other day for a course of 3 weeks. Later, daily washing can be reduced to steaming and cleansing with ice cubes and applying a nourishing cream.

A gelatin bandage will complement the effect of Dr. Lazlo’s wash. A natural substitute for collagen, gelatin, will help restore firmness and elasticity to the skin. For this mask you need to take 1 teaspoon of dried elderberry leaves, dried rose petals, gelatin and honey. You will also need a few drops of vitamin E oil.

Pour boiling water over elderberry and rose and leave for half an hour. Then strain, add gelatin, dissolve in a water bath, add honey and vitamin E. Soak bandages or cotton napkins in the resulting solution, apply to the face and leave for half an hour. After washing, apply nourishing cream to the skin.

Recipes for face masks at home

After age 50, the need for regular use of face masks increases significantly.

Natural ingredients perform many functions, including:

• nutrition;
• hydration;
• exfoliation;
• cleansing;
• lifting.

The mask should be applied to the face and décolleté area.

Most recipes are easy to prepare and do not require hard-to-find ingredients. It is recommended to prepare masks immediately before use, as they have a short shelf life.

Oatmeal cleansing for oily skin

Ground oatmeal flakes provide a gentle and effective removal of dirt and dead cells from the face. The honey in the recipe is necessary to saturate young cells with antioxidants, which are important for preserving youth. For the mask you will need:

• 1 tablespoon of oatmeal (rolled oatmeal);
• 1 teaspoon honey;
• pink water.

Preparation and use:

1. Grind oat flakes to a powder.
2. Add honey and rose water to make a paste.
3. Apply the mixture to the face and neck and leave for 10 minutes.

It is recommended to use no more than 2 times a week.

Mask with a tightening effect

Together, aloe vera and vitamin E effectively prevent the appearance of fine lines and deep wrinkles. Both components moisturize the skin and make it soft and toned. To make a mask you will need:

1. Mix 1 teaspoon purified aloe vera and 1 vitamin E capsule in a bowl.
2. Apply the mixture to problem areas.
3. Leave the mask for about 25-30 minutes until completely dry.

The procedure should be repeated no more than 2-3 times a month.

Scrub mask for smoothness

Orange peel and salt deeply cleanse the skin, making it softer and brighter. Honey contains rejuvenating and soothing components that make the face smooth and toned. Best suited for oily and normal skin types.

To prepare, you will need dry orange peel powder, salt and honey.

Application consists of several stages:

1. Mix 2 tablespoons of orange peel, 1 tablespoon of salt and 2 tablespoons of honey.
2. Wash your face and neck with warm water.
3. Begin to gently massage your skin with the scrub clockwise for 3-4 minutes using your fingertips.

You need to use the scrub 2-3 times a week.

Paraffin masks

A paraffin mask is used not only for the face, but also for the whole body. It has a moisturizing effect and helps reduce fine lines and wrinkles. Using warm material on the face is soothing and therapeutic. The treatment dilates the blood vessels and hence helps blood circulation, brings in healing nutrients and removes toxins from the skin. Paraffin is especially recommended for people with dry skin.

To prepare the mask you will need:

1. Melt 50 g of paraffin (sold in a pharmacy) in a water bath.
2. Before applying, clean your face and pat dry with a dry towel.
3. Apply melted paraffin with a brush. The layer should be about 5 mm.

Before using melted paraffin, you need to check that it is not too hot. To do this, you need to apply a little paraffin to the inside of your forearm.

To achieve a lasting effect, paraffin masks are recommended to be done in courses of 10–12 procedures, 2–3 times a week. After this, you can repeat maintenance procedures 1-2 times a month.

Using Clay

Clay is an effective remedy for maintaining youthful facial skin. Thanks to its beneficial properties, clay removes toxins and radionuclides from the sweat glands, and also saturates the blood with magnesium, calcium, zinc and potassium. Thanks to this, the face looks fresh and rejuvenated.

In order to make a nourishing clay mask, you will need:

1. Dilute 10 g of any clay with yogurt to the consistency of thick sour cream.
2. Apply a thin layer to the face for 10-15 minutes or until completely dry.
3. To remove the mask, use a damp cloth, then rinse your face with cool water.

It is recommended to carry out the procedure 2-3 times a week.

Honey mask

When used regularly, honey will make you look younger and reduce fine lines and sagging. Honey masks also reduce facial pigmentation and make the skin color uniform.

Using a mask with honey is simple:

1. You need to mix 1 teaspoon of honey and a few drops of orange juice.
2. Apply the mixture to your face and leave for 22 minutes.
3. After this, wash your face with warm water and wipe.
4. Apply 3-4 times a month.

Since honey is an allergen, the possibility of an allergic reaction should be checked before use. To do this, apply the mixture to your wrist and wait a few minutes. If there is no irritation, you can apply the mask to your face.

Honey and sour cream mask

An alternative to a honey mask with a moisturizing effect. Thanks to the nutritious and gentle effect of sour cream, the likelihood of an allergic reaction to honey is reduced.

Preparation and use of the mask mask includes:

1. Combine 1 tbsp. l. sour cream and 1 tbsp. l. honey in a bowl.
2. Leave for about 15 minutes.
3. Wipe your face with a damp cloth.

It is recommended to apply the mask in a course of 7-12 sessions.

Aloe and cucumber

Aloe is an effective home remedy for wrinkles around the eyes. Rich in vitamins C, E and beta-carotene, aloe nourishes and soothes sensitive skin while maintaining its elasticity and youthfulness. Thanks to its ability to saturate with moisture, cucumber can revive wilted cover. Such a mask will be especially relevant for improving the overall appearance of the skin on the neck and décolleté .

To do it, you need:

1. Mix purified aloe vera, yogurt and cucumber juice in equal proportions.
2. Massage the mixture into the eye area and décolleté.
3. Leave for 18 minutes.

Repeat the procedure daily.

Protein and honey

Egg white is effective in tightening and strengthening the skin, as well as fighting wrinkles. Honey kills bacteria, removes dead skin particles and acts as a moisturizer. To make a mask you will need:

1. Mix egg white, juice of half a lemon and a spoonful of honey until smooth.
2. Cover your face with the mixture.
3. Let dry for 16 minutes.
4. Rinse off with warm water.

Repeat every week.

Skin care around the eyes, neck, décolleté after 50 years

Caring for the skin around the eyes after 50 years requires special attention. In this area, the epidermis is almost devoid of fat and is especially sensitive to age-related changes. Crow's feet and deep wrinkles near the eyes can be softened with the help of a special lipid mask, which contains jojoba oil, aloe juice, honey (one teaspoon each), three teaspoons of rosehip oil, three drops of oil vitamins A and E. The course is 14 days, then you need to repeat the procedure several times a week.

Read more in our article: How to remove expression wrinkles around the eyes

A mask with a Botox effect is suitable for the skin around the eyes, as well as the neck and décolleté. It acts on facially active wrinkles, straightens and smoothes them. Dissolve 1 tablespoon of starch in warm boiled water (100 grams), pour the resulting mixture into an enamel or glass pan and cook over low heat. Add 5 tablespoons of freshly squeezed carrot juice and 1 tablespoon of homemade fat sour cream to 5 tablespoons of the resulting paste. Apply the mask to the area around the eyes, areas of deep wrinkles in the nasolabial area, on the forehead, as well as on the neck and décolleté several times as the previous layer dries. After rinsing, apply nourishing cream. The procedure is carried out every other day for a course of 10 days.

Folk methods of skin rejuvenation after 50 years

There are many folk ways to rejuvenate your body at 50 years old. Proper nutrition and a healthy lifestyle help our body stay young as long as possible. By drinking enough fluid, ensuring the right level of vitamins and minerals in the body, we help to be not only healthy, but also young.

The most famous folk way to rejuvenate the body is called Tibetan.

The essence of this method is to chop 350 grams of garlic in a porcelain bowl, then pour it with alcohol (200 ml) and store it in a clay container in a dark, cool place for 10 days. Next, this solution is filtered and stored for another three days.

Consume according to a certain scheme with milk three times a day before meals:

• First day: 2 drops of infusion per 50 ml of milk.
• Starting from the second day, add one drop at each meal.
• From the 6th to the 10th day - reduce one drop to each meal.
• Starting from the 11th day, we drink 20-25 drops three times a day until the infusion ends.

The result of this method does not take long to arrive. Metabolic processes in the body are improved, skin color and vision improve. Toxins are removed and excess fat in the body is broken down.

This remedy should be used with caution, because it is not indicated for everyone. If you feel discomfort during use, you should immediately stop taking the infusion and consult a doctor.

Facial skin care after 50: professional cosmetology

Professional facial skin care after 50 in a beauty salon has its advantages, the main one of which is an individual approach. The specialist will select for you the set of measures that your skin needs.

Using hardware cosmetology, you can cleanse the skin (mechanical, ultrasound, vacuum), carry out skin tightening procedures - microcurrent therapy, mesotherapy, thermage, resort to laser facial resurfacing, chemical peeling, dermabrasion, photorejuvenation, try the miraculous effects of alginate masks, etc.

If you are determined and ready to use Botox or hyaluronic acid injections, it is important to remember that such procedures, as well as more radical surgery, should only be performed by licensed specialists.

Useful tips from a cosmetologist for maintaining youthful skin

To maintain youthful skin after the age of fifty, regular cosmetic care is not enough. Cosmetologists also recommend:

• Drink more water to replenish your hydration balance. Then the skin will receive the necessary hydration from the inside.
• Carry out hormone replacement therapy (a course of treatment aimed at replacing missing hormones in the body) if necessary.
• Avoid prolonged exposure to the sun and trips to the solarium.
• Periodically carry out detox - general cleansing of the body.
• Smoking, alcohol, fatty foods are factors that negatively affect the condition of the skin. They should also be abandoned.

Combining a healthy lifestyle with beauty treatments (and treatments) will help you look younger than your age. The skin will become more elastic and hydrated, and wrinkles will not be as deep and noticeable.

If you want your skin to look healthy and radiant after 50 years, organize proper care. The cosmetics industry offers products for different types of aging skin; you will definitely be able to choose the products that are right for you. Also, do not forget about a healthy lifestyle and use homemade recipes for masks, peelings and compresses.

Watercress

Add a bunch of this youth-preserving product to every dish, from pancakes to baked beef. Watercress is rich in antioxidants that slow down the aging process and the appearance of wrinkles.

Like any greens, it improves digestion and metabolism, stimulates the flow of oxygen to cells.

The chemical composition of watercress contains potassium, zinc, phosphorus, manganese, and calcium. They strengthen bones, the nervous system, and maintain heart health.

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