After forty years, new opportunities appear in a woman’s life, and interesting changes loom on the horizon. She can choose a new activity for herself or develop her career, change her image and choose items for her wardrobe in an unusual style.
However, there are also negative aspects of entering the “40+” age category. They are triggered by changes in the functioning of the body. Over the years, it loses its functionality and ability to regenerate tissue, which affects the beauty of the face. Visual aging of the skin occurs, which cannot be hidden under a thick concealer and a layer of bright blush.
To be convinced of this, it is enough to closely examine the faces of older women. In rare cases, the skin will be toned, radiant and firm. Basically, the picture will be the same - “crow’s feet” near the eyes, deep folds on the forehead, wrinkles in the lips and wings of the nose.
To remove them, you can visit a plastic surgeon or write a huge check to a cosmetologist who has the skills to use innovative beauty procedures. These are injections of hyaluronic acid, lymphatic drainage massage, injection of fillers under the skin, etc. But it is much easier, safer and more effective to include new methods in the list of home care procedures.
Anti-aging procedures after 40: introduction to popular methods
You need to think about the beauty of your skin long before you reach the age of forty. To do this, you should adjust your diet, lead an active life, and avoid stress and overwork. When the new age limit is overcome, new procedures need to be added to the listed recommendations.
With them, skin care after 40 will be effective and efficient. These can be folk remedies, homemade masks, massage, rubbing with ice cubes, etc.
The listed procedures, when used regularly and correctly, will replace salon therapy. A woman will no longer need mesotherapy, acid peeling and revitalization. All beauty treatments now carried out within the walls of her bathroom will bring no less impressive results.
It will be visible in the mirror within the first month after the start of lifestyle correction and the inclusion of cosmetic anti-aging procedures in the daily routine.
How to rejuvenate your face at 40 with ice massage
A gentle massage with ice cubes is a popular procedure with a pronounced rejuvenating effect. It can be experienced by a woman who is tired of putting a thick layer of makeup on her face every day in the hope of masking wrinkles and folds.
The procedure is simple. You need to replace your morning wash with wiping your face with frozen infusions of medicinal herbs and plants. The movements are carried out along massage lines, without putting excessive pressure on the skin. To quickly achieve your goals, it is worth freezing decoctions of the following plants:
- parsley juice;
- linden leaves;
- sage decoction, etc.
They will give your face tone, help you look fresh, and charge your skin with energy and vitality. The transformations that have occurred will be noticeable to others after two weeks of regular repetition of the procedure.
Criterias of choice
Skin type
Those with oily skin types should pay attention to products containing fruit acids, as they help remove excess fat and blackheads.
Dry and combination skin requires careful treatment, which will be provided by peelings with mandelic and lactic acid, as well as excretory treatments.
If the skin is of normal or combined type, it is recommended to choose a product for them taking into account age characteristics (the next selection criterion).
Age. For girls under 25 years of age who do not need to eliminate wrinkles and maintain tone, peelings with fruit acids are suitable
At the age of 25-35, when the first signs of wilting appear, it is recommended to pay attention to products with abrasive particles
As for older people, peelings containing lactic and salicylic acid will be best.
Problem. When choosing a peeling product, you should also consider the purpose of its purchase:
– dryness – lactic acid can best cope with it;
– increased skin sensitivity – mandelic acid will help cope with it;
– wrinkles – it is possible to get rid of them with the help of glycolic acid;
– acne, acne – they and the remaining traces are removed using salicylic acid;
– loss of skin tone – retinoic peeling will restore it;
– pronounced signs of wilting – in this case, experts recommend TCA peeling;
– hyperpigmentation – it is best to remove spots using phenol peeling;
– rosacea and rosacea – enzyme peeling helps them perfectly.
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Fighting wrinkles at 40: using anti-aging cream
When wondering how to rejuvenate their face at home, women often come across a recipe for an interesting face cream. It is shared among regular visitors to thematic forums and public pages dedicated to beauty.
The ingredients of this cosmetic product contain simple products that can be easily purchased at a grocery store or found on a shelf in your kitchen cabinet. This is extra virgin olive oil and fresh lemon juice. The components are mixed in a cup until smooth and applied to the skin.
With frequent repetition of the procedure, the dermis will be saturated with moisture. The face will become smooth, fresh and radiant. Wrinkles will disappear from the surface of the skin, and the texture will become pleasantly smooth.
Acids
Different acids have different effects on the skin and are used to eliminate various cosmetic defects.
Who are acid peels indicated for:
- persons with problem skin, both oily and dry;
- those who experience the first signs of skin aging: loss of firmness, elasticity, sagging skin, the appearance of the first shallow wrinkles;
- those who have freckles, pigmentation, uneven skin color;
- those with thick, bumpy skin;
- for those who have acne, pimples, acne and post-acne.
All acids do an excellent job of exfoliating the skin. Only some work with the stratum corneum of the epidermis (superficial peeling), while others penetrate deep into the skin (medium and deep peeling).
Salicylic acid is the best known and most commonly used component in cosmetics with a strong anti-inflammatory and anti-acne effect.
Azelaic acid is suitable for sensitive skin with rosacea and has excellent whitening properties.
Retinoic and glycolic acids perfectly cleanse the skin surface of dead epithelium and help accelerate facial skin renewal.
Lactic acid is part of the surface moisturizing complex of the skin, so its moisturizing effect can be used to increase the level of hydration of dry skin. You can make excellent almond, glycolic, lemon and milk peels using home remedies.
Curious to know what trichloroacetic acid peeling is? Watch the video where you can learn more about the TCA peeling procedure.
Face masks after 40 at home: simple and effective
Traditional medicine invites ladies to evaluate the impressive capabilities of natural masks. They are distinguished from store-bought products in bright jars and bottles by a number of positive aspects. These are affordable cost, prevalence, minimal list of contraindications, natural composition.
To prepare and apply a mask, you do not need to spend a lot of time, money and effort. It’s enough to take note of one of the recipes given in this section and set aside an hour of free time for yourself.
Nourishing face masks based on cream
Thick farm cream combined with honey and olive oil has a miraculous effect on aging skin. They deeply nourish the epidermis, smooth out wrinkles and make the face perfectly clean and fresh. You need to use the mask twice a week.
Algae face masks
An algae mask has excellent nutritional power. It contains kelp, known for its ability to have a healing and strengthening effect on the skin.
You can apply the mask at home, repeating the procedure a couple of times a week. This method can be combined with other skin care complexes that will give your skin a beautiful look.
The healing power of aloe - its applications in beauty treatments
Regular rubbing of the skin with juice squeezed from fresh aloe leaves will also help remove wrinkles at the age of 40. It moisturizes the skin, making it smooth and velvety to the touch. Changes also affect skin color - acne spots gradually disappear, and the face acquires a beautiful and healthy shade.
You can apply the juice with a cotton pad or a special sponge. During the beauty procedure, you need to act on the epidermis carefully. Strong pressure can injure the skin, and instead of benefiting, such a procedure will cause harm.
Vitamin peeling
Retinoic (or retinol) chemical peels are often called yellow peels. It is recommended very often because it is not too aggressive, gives good results and is affordable.
The main active ingredient in this case is retinoic acid (one of the forms of vitamin A). If retinol is used instead of retinoic acid, then the peeling will be retinol. They are almost identical in performance.
During the procedure, the removed skin is painted with this component in a bright yellow color, which is why it is also called “yellow peeling”. This scary-looking yellowness does not remain on the skin. On the contrary, after the procedure the face becomes significantly lighter. The effect is so mild that even sensitive or dry skin can be cleaned.
There are practically no complications after yellow peeling, and the periods of skin recovery are very short. It can be carried out even in the summer, when other types of peelings are not recommended. True, you still can’t go to the beach for a while. Therefore, if you are planning a trip to the sea, then it is better to hold off on peeling.
The anti-aging effect lasts for 3-4 months.
There are several types of retinoic peeling:
- one-day - the composition is washed off 12 hours after application to the skin;
- two-day - the face is treated with a chemical composition two or three times, the next day everything is repeated.
Thus, for one or two days you will have to scare everyone with a yellow face.
Yellow peeling guarantees maximum safety and minimum discomfort, so it is recommended to almost everyone. Indications for its implementation are:
- severely clogged facial skin pores;
- increased fat content or dryness;
- skin irregularities;
- fine wrinkles;
- freckles and age spots caused by the sun;
- skin photoaging;
- dull complexion associated with age-related changes;
- acne scars;
- black and whiteheads;
- hyperkeratosis.
For problem-free skin, yellow peeling is not prescribed.
Contraindications for the procedure are as follows:
- seborrheic dermatitis on the face, eczema, psoriasis and other skin diseases;
- infectious diseases;
- severe chronic diseases of the liver, kidneys, heart;
- previous hepatitis;
- fresh sunburn;
- the presence of neoplasms on the skin (papillomas, acrochordons, fibromas, lipomas, atheromas, and so on);
- pregnancy and breastfeeding;
- purulent acne, inflamed areas;
- wounds, scratches, scratches.
Before carrying out the yellow peel itself, you first need to undergo a series of examinations to identify contraindications, and if there are none, the skin is first prepared. To do this, formulations of fruit acids or creams with retinol are applied to the skin for several days. This loosens the upper stratum corneum, and it is easier to respond to the action of basic drugs. During this time you cannot sunbathe, go to the solarium or the beach.
Yellow peeling is best done in a salon, but if you wish, you can do it yourself - the corresponding compositions are freely sold in stores. Detailed instructions are included with the product.
The effect of soft compounds lasts about one and a half months, after which cleaning can be repeated. But before each course, you need to again consult with a cosmetologist and carry out the appropriate preparation.
After the procedure, the skin must be spared and intensively nourished. In the first 2–3 days, swelling may appear on the face, itching (sometimes severe) and even a rise in temperature. After about a week, the face begins to peel off profusely (but sometimes this goes completely unnoticed), and after another couple of days the final result appears on the skin.
Homemade scrubs: focus on deep cleansing of pores
Your skin will look fresh and healthy if you cleanse it regularly with homemade scrubs. They are easy to make. You need to take note of the recipe for coffee, sugar or salt peeling, and follow the recommendations given in it.
A scrub based on oatmeal also works great on aging skin, as it has a soft and gentle effect on the epidermis, removing from its surface the remnants of decorative cosmetics and other impurities that clog pores and provoke the appearance of an unhealthy complexion and oily sheen in certain areas.
Rating of the best brands for professional and home use (Top 5)
In modern cosmetology there are a huge number of brands that create their own facial products
Skin health is very important for every girl, so it is necessary not only to visit good cosmetology clinics, but also to ensure that the procedures are carried out using professional cosmetics. The selection of the TOP 5 best facial peels contains different brands, but they all deserve high praise
Almond Mediderma
The Spanish brand aims to solve many problems in its cosmetics. Mediderma:
- refreshes and smoothes the skin;
- improves complexion;
- activates blood circulation, thus accelerating the regulatory functions of the epidermis.
The Spanish company Mediderma produces lines for both home and salon care, designed to solve various dermatological problems.
This brand is distinguished by its versatility, as the products are suitable for both oily, dry or combination skin. Moreover, the optimized composition of peeling acids is suitable even for sensitive skin prone to inflammation.
All products based on mandelic acid cleanse the skin of blackheads and acne, and also soften the face, evening out its tone.
The photo below shows Mediderma peelings:
Salicylic Mediccontrolpeel
Salicylic peeling of the Russian brand has a high degree of penetration, while providing an antiseptic and anti-inflammatory effect. The drugs actively fight acne, acne, and various forms of seborrhea.
The most effective product for oily and problem skin. Thanks to the action of salicylic acid, peeling does not penetrate into the deeper layers of the skin, which, in turn, guarantees the absence of side effects during the rehabilitation period. Salicylic peeling of this brand can be used at any age for problem skin.
The following are the indications:
- seborrhea;
- acne;
- hyperkeratosis;
- senile lentigo;
- scarring;
- aging skin and other facial problems.
The effect of peeling is activated when used in a course of up to 8 procedures with an interval of 7-14 days.
The photo below shows Mediccontrolpeel salicylic peels:
Retinol GiGi
The main component in GiGi peeling is retinol, the action of which is aimed at combating:
- age-related changes;
- acne;
- excessive dryness.
This series includes not only peeling, but also soap, lotion and cream, which are prescribed as pre-peeling care 2-3 weeks before the procedure. Depending on the condition and type of skin, a line of products is selected. For sensitive skin, gradual use of peeling is used.
The GiGi retinol peeling is shown in the photo below:
Peeling gel Smooth Egg Skin Re:birth Holika Holika
The Korean brand produces peeling for home use in an interesting egg shape. Manufacturers note that the product:
- deeply cleanses pores;
- removes blackheads;
- evens out the complexion, making it more matte and smooth;
- exfoliates dead cells.
The product contains only natural ingredients, such as:
- blueberry;
- lemon and orange extract;
- cane sugar extract, etc.
Thus, the peeling gel is perfect for problematic and sensitive skin. The effectiveness of the product is due to the egg content in the extract. Therefore, peeling gel copes well with many skin imperfections.
Below, the Smooth Egg Skin Re:birth Holika Holika peeling gel is shown in the photo:
New Peel DMAE Lactic Complex
Chemical acid peeling of the Spanish brand is one of the best remedies for combating aging and fading of the skin. DMAE perfectly fights deep wrinkles, increases skin firmness and elasticity, restoring its former smoothness.
Lactic acid contained in the composition provides a lifting effect. The composition of the product is so optimal that its use is acceptable both on the face and décolleté. The cosmetic product exfoliates and moisturizes the skin, preparing it for deep peelings.
Below New Peel DMAE Lactic Complex is shown in the photo:
Facebook building for the face: the secret of youth and freshness
Ladies can also try out face-building methods. This is a special exercise, however, it is used not for the body, but for the face. You can find exercises on the Internet - they are simple and understandable. With regular procedure, the muscles on the face will be significantly strengthened.
This will have a positive effect on skin tone, structure and appearance. Blood circulation in the tissues will be restored, swelling will go away and age-related changes will be smoothed out.
The so-called “sculptural fitness” will help achieve beauty and youth in the neck. It is effective in combating double chin, jowls and sagging skin. All Facebook exercises are divided into groups.
You can choose a complex for sagging cheeks, nasolabial folds, wrinkles on the forehead, etc. They should be carried out at home, choosing medium intensity and focusing on regularity.
