How mountain resin is used for the face: beneficial properties of mumiyo

There is probably not a single person in the world who has not heard anything about the health benefits of mumiyo at least once in their life.
Shilajit helps in the fight against wrinkles and stretch marks, stimulates the immune system, is used in the treatment of joint diseases, various inflammatory diseases, hypertension, diabetes, skin diseases, digestive disorders, fights alopecia, in case of fractures it helps reduce the time of bone healing, successfully copes with some allergic reactions, in some cases it even helps get rid of infertility. What is this wonderful remedy? Natural mummy is a biologically active substance that has a huge number of useful components. It contains many trace elements, amino acids, fatty acids, essential oils, vitamin P, vitamin B group, various resins, and even bee venom! The composition may vary depending on the place of extraction. Mumiyo is usually found in mountainous areas. Its miners gave it another, beautiful name - “tears of the mountains.”

In the course of numerous studies, scientists have found that in order for mumiyo to form, certain conditions are needed:

mountainous terrain 250-3500m high;
absence of low temperatures;
a concentration of animals and birds (bats, squirrels, wild pigeons and others) and plants (juniper, lichens, mint, rose hips, wormwood, fragrant valerian, thyme);
for the accumulation of mumiyo, it is necessary that there are cracks or niches in the rocks;
As a rule, accumulations of this useful substance are found in granite and limestone rocks. It looks like a crust, growth or film of a dark color. The consistency resembles resin. Most often, mumiyo is mined in Russia, India, Arabia, Monglia, Australia, China, Nepal, and South America.

The effect of mumiyo on the skin

Shilajit has well-defined healing properties, due to which it is widely used in modern cosmetology and medicine. By regularly applying masks with it to your skin, you can achieve significant improvements. Its capabilities are very great:

rejuvenating effect: Shilajit is one of the most effective anti-wrinkle products in cosmetology. This effect is achieved by the fact that the mummy tightens the skin, stimulates increased production of collagen and elastin, and due to the regeneration of epidermal cells, the skin is tightened and smoothed;
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tissue regeneration: mumiyo can significantly lighten and make scars on the skin thinner and less noticeable,
anti-inflammatory effect: masks with mumiyo have excellent antibacterial effects, which helps to cleanse the skin of acne and acne for a long period;
cleansing: mumiyo amazingly cleanses pores without leaving any impurities there;
nutrition of cells and tissues.

Thus, masks with mumiyo are perfect for those who want not only to get rid of the signs of premature skin aging, but also to make it clean and radiant.

There are practically no contraindications for using mumiyo as a cosmetic product. But it won’t be superfluous to conduct a sensitivity test, in case you come across a product of poor quality.

When using mumiyo as part of skin masks, it is recommended to follow a few simple rules:

If you use the tablet form of mumiyo, then before adding it to the mask, the tablets must be crushed well to form a powder. Shilajit in liquid or viscous form is more effective.
Cosmetic procedures using mumiyo are carried out once every 10-12 days.
The use of any mask recipe must be carried out in a course. It is optimal if it is 10-12 procedures.
If the prepared mask is not thick enough, you can put a paper napkin on top of it and lie down.
After cleansing your skin from the mask, you should not apply makeup. Therefore, it would be advisable to make masks in the evening.
Masks with mumiyo should be washed off well, using plenty of warm water.
To enhance the effect of the mask, after the procedure you need to apply a nourishing cream to your facial skin.
You should not apply masks with mumiyo too often.
Before using mumiyo for skin, you need to make sure of its quality and authenticity. To do this, the purchased mummy should be filled with warm water. If it completely dissolves in 5-7 minutes, it means the product is of high quality and can be used without fear.
Masks or creams with mumiyo prepared at home should be stored in a dark, closed container, preferably in the refrigerator. The shelf life is 12-14 days, after which the beneficial properties of mumiyo may be lost.
Before applying masks or creams with mumiyo to the skin, it is recommended to steam the skin well so that the pores are opened.
You can wash off the masks either simply with warm water or herbal decoctions.

Since ancient times, proven recipes for masks, creams, compresses and baths with mumiyo for skin rejuvenation have come down to us. Use them regularly to delay the appearance of wrinkles and reduce existing ones.

Composition and beneficial properties of mumiyo for facial skin

Mumiyo (from the Persian “mum” - “wax”) is a mixture of organic and mineral compounds of animal origin. It is believed that mumiyo is a waste product of rodents, in particular bats. Natural locations of the product are in Europe, Asia and Africa.

Official health care is controversial about this product. Traditional medicine and cosmetology, on the contrary, widely use the substance and achieve positive results.

The composition of mumiyo is a complex complex of various biologically active components, these are:

Mineral base . The main ingredients are compounds of oxygen, hydrogen, nitrogen, and carbon. Shilajit is rich in sodium, potassium, calcium, chromium and magnesium. All of them are contained in every living cell of the body, ensuring its normal functioning. A lack of macro- and microelements makes the epidermis of the face swollen, tired and pale.

Polyunsaturated fatty acid derivatives . Necessary for skin rejuvenation, stimulation of cellular regeneration processes. In addition, the face and décolleté area are important for the beauty.

Vitamins. Natural catalysts for metabolic reactions. Hypovitaminosis causes premature withering of the skin, fading of hair and increased brittleness of nails.

Natural resins. They have an astringent, bactericidal effect. They have antiviral activity and increase immunity. These properties are useful for problematic skin types.

Homemade creams

With nourishing cream and mumiyo

Mix a tablespoon of your favorite nourishing cream with two powdered mummy tablets. To the resulting composition you need to add 2 drops of aloe juice. The mass must be mixed well and left for 12 hours until the powder is completely dissolved.

The resulting cream should be applied evenly to previously cleansed skin. To enhance effectiveness, you can do a finger massage.

With honey and almond oil

Mix three tablespoons of heated honey, two mummy tablets ground into powder and a few drops of almond oil.

The resulting mass can be applied to the face 3 times a week.

With baby cream

Add three mummy tablets dissolved in water to a small amount of baby cream. Add 2-3 drops of jojoba oil to the resulting composition. Mix well.

Apply a small amount of this cream 2 times a week to clean skin.

With rose oil

Mix the crushed mummy tablets with a small amount of rose oil to form a thick mass.

The finished cream is applied directly to problem areas 2-4 times a week.

With cream and mumiyo

A universal anti-wrinkle remedy can be prepared very quickly - pour 2 crushed mummy tablets into a jar of rich cream, mix thoroughly and let it brew for 10 hours.

Use daily, at night.

With red wine

Pour two mummy tablets into 120 ml of red wine and let it brew for 24 hours.

The resulting lotion is used for washing. It allows you to keep your skin toned and nourish it with useful substances.

Methods of application

Mumiyo is used in folk medicine and cosmetology, both internally in the form of infusions and topically. Depending on the disease or the desired cosmetic effect, the specialist recommends one or another form of therapy.

Cosmetic ice

The product is used mainly among women of the older age group and is aimed at reducing the formation of wrinkles.

Homemade recipe: take 5 mummy tablets for 150 ml of still mineral water. Once completely dissolved, freeze in molds. Rub the prepared ice cubes on your face 2 times a day. Thanks to ice, blood flow and lymph circulation improves, complexion is evened out, and fine wrinkles are smoothed out.

At a younger age, cosmetic ice is used to prevent the formation of wrinkles around the eyes. The solution is prepared in the same proportions, but with the addition of 2 tsp. chamomile decoction. Before freezing, the liquid must be filtered through a sieve.

It is useful to use at night by rubbing an ice cube over the skin around the eyes.

Tonic

A cleansing suspension with the addition of mumiyo has rejuvenating and bactericidal effects. For mature skin, a cleansing solution based on red wine is suitable: take 0.5 g of mumiyo per 50 ml of dry drink. Completely dissolve within 24 hours. The resulting liquid is stored in the refrigerator. It is advisable to wipe the skin of the face and décolleté 2 times a day. This tonic tightens the skin, improves its tone and elasticity.

For young people with problem skin, a solution in the same proportions is prepared in mineral water without gas. The toner dries the skin and has a bactericidal effect. Acne, pimples, blackheads are the main indications for such a cosmetic product.

Lotion

The lotion is prepared using ordinary boiled water in a ratio of 1:10. To eliminate the specific smell of resin, you can add a couple of drops of lavender oil. The absence of alcohol and the healing properties of mumiyo make it possible to use the resulting solution for age spots in the complex treatment of acne and rosacea.

The lotion cleanses the epidermis, has a bactericidal effect, and evens out the complexion. Constant use eliminates acne from the face.

Cream

To beauty the face, eliminate dry skin, and increase elasticity, prepare a homemade cream that has a rejuvenating effect (the concentration of mumiyo increases with age):

Take 10-20 tablets, this corresponds to 2-4 g of the substance.
Thoroughly crushed to a powder state.
Dissolve in 2-3 tsp. water.
The liquid is placed in the refrigerator overnight.
In the morning, squeeze a tube of baby cream into a shallow clay bowl and mix thoroughly until smooth.

To rejuvenate the skin, apply to the face for 3-4 months.

A number of women add essential oils to the cream to reduce the specific smell of mumiyo: most often lavender or jasmine.

Separately, it is worth noting that mumiyo dissolves well in water, but does not dissolve in oil. This is why you first need to dissolve it in water and then add it to baby cream. Trying to dissolve it immediately in baby cream will lead to nothing.

Scrub

Shilajit is not used in this capacity on its own. A combination of coffee scrub and cream with the addition of a healing agent is effective. Take coarsely ground coffee beans and rub them into the skin with gentle movements. The grain deeply cleanses the treated area. Then homemade cream with added mumiyo is applied.

This combination is used to eliminate acne scars. Allows you to make the scar invisible. The effect is based on the grinding of the epidermis with coffee beans and the regenerative properties of the cream.

Mask

It is a mandatory part of professional facial care. Cosmetologists recommend applying masks to your face at least once a week. Before application, you must thoroughly cleanse the skin and remove excess moisture with a napkin. The average holding time is 15-20 minutes. After removal, be sure to apply cream.

Masks with mumiyo are used in beauty salons and at home. The natural component (together with other traditional medicine) has great benefits for the epidermis:

Saturates with vitamins and polyunsaturated fatty acids;
Has a bactericidal effect;
Improves blood circulation and lymph flow;
Stimulates the production of collagen and elastin;
Has an anti-inflammatory effect.

There are no other more effective means for skin rejuvenation.

Masks

With sour cream

Dissolve the mummy tablet crushed into powder in a spoonful of rich sour cream. To the resulting mixture add a small amount of finely grated fresh cucumber and a teaspoon of linseed or olive oil.

Mix the finished mixture thoroughly and apply to previously cleansed facial skin in two layers. The mask is applied in the evening for 20-25 minutes, after which it should be washed off with warm water.

With oils

Mix two crushed mummy tablets with 2 teaspoons of peach oil and 1-2 drops of orange essential oil.

The mask is applied to clean facial skin in the evening for 30 minutes. It is not recommended to do this procedure more than once a week.

With egg and lemon

Add the powder made from two mummy tablets to one beaten egg white and a teaspoon of lemon juice. Mix and apply for 10-15 minutes to prepared facial skin.

This mask will not only help fight unwanted wrinkles and age spots, but will also rid the skin of oily shine.

With banana

Grind half a ripe banana until smooth. Add to it a teaspoon of olive oil and 2-3 mummy tablets previously dissolved in water (you can use liquid extract).

The mask is applied to cleansed facial skin in an even, thick layer for 30 minutes. After the mask is washed off, it is recommended to apply any nourishing cream.

With sour cream and honey

To prepare such a mask, you need to take one teaspoon each of sour cream and honey, beat them, add one egg yolk and 2 g of mumiyo dissolved in warm water. Stir the mixture.

Apply thickly to clean facial skin for 15 minutes. This mask has an excellent moisturizing effect, nourishes all layers of the epidermis, and helps smooth out fine wrinkles.

With sodium mineral water

Five mummy tablets must be thoroughly crushed and dissolved in a tablespoon of sodium mineral water. Heat the mixture in a water bath until a thick paste forms.

This mixture is applied pointwise to problem areas. Exposure time is no more than 30 minutes. This mask will help smooth out fine wrinkles, make scars and age spots less noticeable.

With herbal decoction or milk

Dissolve two mummy tablets in a decoction of herbs or milk, mix with beaten egg whites and three tablespoons of honey, add a teaspoon of small oatmeal to the resulting mixture.

The mask is applied to clean skin for 15 minutes. It will perfectly nourish the skin with moisture and vitamins and easily cope with fine wrinkles.

With starch

Brew half a teaspoon of starch in two tablespoons of milk in a water bath. Cool and add 1 teaspoon of mumiyo solution.

The mask has a good lifting effect, will help tighten the skin, make it clean and smooth.

With cream, honey and egg

Dissolve two mummy tablets in a teaspoon of cream, add egg yolk and half a teaspoon of honey.

The mask is applied to clean skin for 10-15 minutes.

Positive properties of mumiyo for your skin

One of the most common anti-aging remedies is anti-aging masks with mumiyo. The drug is a rich organomineral complex; it contains more than eighty minerals and trace elements necessary for the body.

The mask helps treat rashes, has antibacterial properties and dries out oily skin. It is very nutritious, so regular use will tone your facial skin and give it a healthy appearance. The main property is that mumiyo has no contraindications for use and does not cause allergic reactions.

Let's list all the beneficial properties that masks made from mumiyo can provide:

microelements of elastin and collagen smooth out wrinkles: masks with mumiyo for the face against wrinkles are the most effective remedy in cosmetology;
smoothing out defects on the skin (scars and scars): mumiyo helps tissue renew itself, lightens the skin, heals wounds and scars - it is not always possible to get rid of them completely, but it is possible to make them less noticeable after several uses;
removal of pimples and blackheads is possible due to the antiseptic and antibacterial properties of microelements - a course of masks allows you to cleanse the skin of such defects for a long time;
cleanses pores, freeing them from dirt, dust and secretions of the sebaceous glands, prevents the appearance of pimples and blackheads.

How should you prepare masks?

If you follow certain recommendations, the effectiveness of treatment will increase. It is best to use resin in liquid form rather than tablets, because the balm is more effective. Dragees are very easy to grind into powder, and they are much cheaper, but it is better not to skimp on beauty.

Mumiyo face masks with a rejuvenating effect are recommended to be applied once every ten days; the course involves the use of ten masks. During this time, the skin will have time to renew itself and heal. To choose the right mask, you need to decide on your skin type, because if you apply the treatment to the wrong type, it may not be effective.

Only freshly prepared formulations should be used.

It is very easy to check the naturalness of the resin. The substance needs to be poured with hot water and if it dissolves in a few seconds without a residue, everything is fine and you can use it. Let's look at the main types of facial skin.

Oily skin is not prone to wrinkles due to strong hydration.
Dry skin - wrinkles appear early, prone to early aging.
Normal skin - with good care, ages slowly.
Combination skin is not prone to premature aging.

Knowing your skin type, you can correctly use mummy masks to prevent the appearance of wrinkles if you have dry skin or reduce sebum production if you have oily or combination skin.

Using Shilajit for the area around the eyes

We have all heard since childhood that the skin around the eyes is completely special. It is thinner, more delicate and sensitive. Therefore, the product for caring for it should be selected especially carefully.

To combat wrinkles around the eyes, it would be better to use mummy in the form of ice pieces. Thus, the active substance injures the skin less and allows it to be nourished with vitamins:

Dissolve two mummy tablets in 0.5 liters of warm water (you can also use herbal decoctions);
Pour the resulting solution into ice cube trays and freeze;
Use ready-made ice cubes to wipe the skin around the eyes daily.

How to use mumiyo

Mumiyo is taken internally in the morning on an empty stomach, preferably without getting out of bed. Since this is a potent drug, it should be taken in strictly dosage, according to the recommendations of the attending physician.

Shilajit-based lotions are applied to burns, wounds, and any damage to the skin. Bruises, sprains and even fractures heal much faster thanks to lotions using this product. Do not be alarmed when a burning sensation begins after using the drug. Thanks to this, the wounds are cleansed of bacteria.

The most useful is considered to be mumiyo, which is sold in its natural form. It is packaged in small bags, and for a single use a very small pea the size of a match head is enough. When using mumiyo internally, you should eat properly and completely eliminate alcohol.

Using mumiyo in the form of hand soap If you add mumiyo to body cream, you can get rid of stretch marks. The product helps tighten the skin after sudden weight loss. You can mix mumiyo with essential oil of orange or any other citrus fruit, and apply this mixture to problem areas.

Rejuvenating body bath

To prepare this magical remedy, you will need to dissolve five grams of mumiyo in 1 liter of warm water. Pour the solution into the prepared bath. You can add a few drops of your favorite oil.

It is recommended to take this procedure for 20-30 minutes. Mumiyo will have a wonderful effect on the skin of the body. It will help cope with minor inflammations, make scars lighter, maintain skin tone, give it a velvety and well-groomed appearance. This bath should be taken once a week, for a course of at least 10 procedures.

So, mumiyo is a real find for those who have seriously decided to take care of their beauty. Its many advantages easily cover its only drawback - its not very pleasant smell. But in order to achieve the goal - smooth, healthy skin, you can be patient a little.

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Use of mumiyo in cosmetics

First of all, let's figure out what mumiyo is? Mumiyo, or mountain resin, is a natural mixture of organic and inorganic substance, highly soluble in water, which collects in rock cracks, voids, niches in the form of films, crusts, growths of black, dark brown and brown resin-like masses with an admixture of sand and crushed stone.

Mumiyo in folk medicine

Mumiyo has long been used in folk medicine to treat many diseases, as well as in cosmetology to eliminate various cosmetic problems and maintain healthy skin. Shilajit has a strong stimulating effect on the skin, causing an increased flow of blood to its upper layers, which improves redox processes and maintains energy balance in the tissues. Helps stimulate the growth of new cells, regenerate the skin of aging and fading facial skin, prevents the formation of wrinkles and stops the aging process of the skin of the face and neck.

Possessing antiseptic properties, it actively affects foci of purulent and fungal lesions. As an anti-inflammatory, antibacterial and restorative agent, it is used in the treatment of gynecological diseases, periodontal disease and stomatitis, boils and acne, eczema, hemorrhoids, as well as to restore the vitality of the body. Mountain resin is also used in getting rid of excess weight.

However, you need to know that it is the resinous mummy that has the therapeutic effect, since in the production of tablets various additional additives are used that reduce the healing properties of the drug.

Let's consider the most common and positively proven options in folk medicine for using mumiyo to achieve beauty and health.

Mumiyo in facial skin care

Cosmetologists prefer to use mumiyo as a remedy against acne, skin inflammation and facial wrinkles. Mumiyo makes excellent masks for all skin types.

As a basis for preparing creams or masks with mumiyo, you can use peach or olive oil, cosmetic nourishing creams, medical petroleum jelly, glycerin or anhydrous lanolin.

Mumiyo for a youthful face

Mumiyo helps give dry and aging facial skin a youthful, healthy appearance.

Take a glass jar, preferably opaque, with a capacity of 50-100 ml, put one mummy tablet in it and fill it with dry red wine, depending on the jar’s capacity. The wine must be of high quality. The tablet will dissolve within half an hour. Soak a cotton pad in the resulting liquid and wipe your face. The procedure can be performed daily before bed and in the morning. Store the liquid in the refrigerator.

Ice cubes with mumiyo

Take 1 liter of boiled, cooled water, dissolve two mummy peas in it. Pour the resulting solution into ice molds and freeze. By rubbing your skin with ice cubes and mumiyo every morning, you can achieve the effect of clean, radiant and smooth skin.

Cream with mumiyo to improve skin color and elasticity

To improve complexion, give the skin firmness and elasticity, it is recommended to use a cream, which can be prepared as follows: dissolve 5 g of mumiyo in 1 tbsp. spoon of warm boiled water. Mix the resulting mass evenly with 90-100 g of cream. Apply the cream to cleansed skin of the face, neck, décolleté and hands in a thin layer and rub in with light massage movements once a day.

This cream also has a bactericidal and anti-inflammatory effect, improves skin barrier protection and effectively restores damaged epithelium. If you add lavender oil to the recipe of such a cream, it can also be used to care for dry and hypersensitive skin.

In order to get rid of small pigment spots or spots from uneven tanning, sour cream and parsley decoction should be added to the above cream recipe in a 3:1:1 ratio.

Cleansing and nourishing face mask with mummy

Dilute 2 g of mumiyo in warm boiled water until it becomes thick sour cream. Apply to face. After 15-20 minutes, rinse with warm water.

Nourishing mask with mummy

Dissolve 2 g of mumiyo in 1 teaspoon of water, add 20 ml of milk (for oily skin) or 20 ml of 15% cream (for dry skin), 1 teaspoon of honey, 1 egg white (for oily skin) or 1 egg yolk (for dry skin), mix everything thoroughly and apply to the skin. After 30 minutes, wash off the mask with warm water. This nourishing mask, which has an anti-inflammatory effect and improves blood circulation in the skin, is recommended to be used once a week.

Softening mask for skin

Mix 2 g of mumiyo with pre-prepared chamomile infusion to the consistency of thin sour cream and apply to the face, neck and décolleté. After 20 minutes, wash off the mask with cool water. To prepare chamomile infusion, 5-6 tbsp. spoons of dried chamomile flowers, pour 2 liters of boiling water, leave for 15 minutes and strain.

Masks with mumiyo for problem skin

— Dilute the mummy with water until creamy, apply gently to the face, holding for 15–20 minutes. Remove by rinsing with warm water.

— Add 5 grams of mumiyo to a jar of face cream and mix. Lubricate the affected areas with the resulting mixture, without rubbing, before going to bed.

— Take 2 g of mumiyo, dilute with water to a paste, mix with 25 ml of any nourishing face cream. Apply twice a day, lubricating problem areas. After just a few days of using mumiyo, the first results will be noticeable: acne and pimples will dry out, the skin will cleanse, and inflammation will decrease.

— Heat honey in a water bath, mix with mumiyo in an amount of one pea. Apply the mask to your face, leave for 15 – 20 minutes and after the time has elapsed, rinse with warm water.

-Mix 200 mg of mumiyo with 1 teaspoon of honey in a water bath. Apply the resulting mixture to problem areas of the skin. After 20 minutes, wash off the mask with warm water. This mask perfectly cleanses and nourishes the skin, eliminates inflammation and redness on the skin.

Use of mumiyo for stretch marks (striae) of the skin

- Dissolve 4 g mummy in 1 tbsp. spoon of warm boiled water until creamy. Mix 1 tube of baby or moisturizing cream (80-100 g) with diluted mumiyo. Rub the resulting cream into the area where stretch marks are located once a day. This cream is best stored in the refrigerator.

You can also use mummy in tablets, but it is recommended to use 20 of them per 50 ml of cream. Crush the tablets, add to the cream (without water) and stir.

— Take 500 ml of body milk or low-fat cosmetic cream or 500 ml of tonic mixed with 4 g of mumiyo. Apply the resulting mass to the stretch marks in the evening, rubbing in in a circular motion.

- Mix 1 g mummy with 1 tbsp. spoon of rose oil. Rub the resulting mass into the area of stretch marks overnight. This mixture must be prepared immediately before applying to the skin.

After two weeks of using these products, the result should be visible.

Use of mumiyo for cellulite

- Dissolve 2 g mummy in 1 tbsp. spoon of warm boiled water. Mix the resulting solution with 100 g of baby cream (or any other cosmetic cream). Rub into the area of cellulite once a day. The same mass can be used as a composition for anti-cellulite wraps. It is best to store this cosmetic product in the refrigerator.

- Mix 1 g mummy with 1 tbsp. spoon of orange, rose or mint oil. Rub the resulting mixture into the area of cellulite deposits once a day before bed. The same mass can be used as a composition for anti-cellulite wraps.

To achieve the maximum therapeutic effect in the fight against cellulite, the above-mentioned mummy-based products are best combined with the use of a coffee scrub.

To prepare such a scrub, you need to pour 100 g of ground coffee with boiling water, let it brew under a closed lid for 17-20 minutes, then add 1 tbsp to the scrub. a spoonful of olive or any other vegetable oil. You can replace the oil with shower gel. Massage the resulting mass into areas of cellulite deposits for 10 minutes. This massage should be done 2-3 times a week. It is recommended to wash off the coffee scrub under a contrast shower.

After such an anti-cellulite massage, you can apply any of the above-mentioned anti-cellulite products based on mumiyo.

Using mumiyo for pimples and acne

— Melt a mass of mumiyo (the size of a pea) with 1 teaspoon of honey in a water bath and apply the resulting mixture to problem areas of the skin. After 20 minutes, rinse the mixture with warm water.

— Add 5 g of mumiyo to any face cream, mix, let it sit for a day, after which the resulting cosmetic product can be applied (without rubbing) to acne-affected areas of the skin. This procedure is best done before bedtime.

Bath with mumiyo for body skin rejuvenation

Take a shower. Dissolve 10 g of mumiyo in 0.5 liters of cool boiled water. Take a bath of water (temperature 35-36 degrees) and add half of the prepared mummy solution to it. Take a bath in the evening for 25-30 minutes, then leave the bath filled until the morning. In the morning, add the second half of the mummy solution and add enough hot water to the bath so that the water temperature in it is 35-36 degrees. To rejuvenate the skin of the body, a course of 20 baths with mumiyo is recommended.

Use of mumiyo in hair and scalp care

- Dilute 2 g of mumiyo in 300 ml of water (1.5 cups) and 2 hours before washing your hair, spray the hair roots from a spray bottle containing the mumiyo solution.

- Mix 5 g of mumiyo and 50 g of honey with 200 ml (1 glass) of warm water and add 1 tbsp. spoon of sea buckthorn juice. Rub the resulting mixture into the hair roots 30 minutes before washing your hair.

— Dissolve 1 g of mumiyo in 100 ml of mint and burdock infusion. To prepare a herbal infusion, take mint leaves and burdock roots in equal proportions. 1 tbsp. Brew a spoonful of this herbal mixture in 1 cup of boiling water. Cool the infusion to a temperature of no more than 40 degrees and strain. Dissolve the mummy in the strained infusion. Rub the resulting solution into the scalp once a day, without further rinsing the hair.

— For dandruff and itchy scalp, it is useful to use a rinse made from mumiyo and burdock roots to strengthen and enhance hair growth. To prepare such a rinse, you need 15-20 dry crushed burdock roots, pour 200 ml (1 glass) of boiling water and leave in a water bath for 10-15 minutes. Then cool the resulting broth, strain and add mummy to it at the rate of 1 g mummy per 100 ml of broth.

For better cleansing of hair and scalp, to improve blood circulation in the scalp and prevent hair loss, as well as to give hair softness and shine, it is recommended to use shampoo with the addition of mumiyo (2 g mumiyo per 1 bottle of shampoo). Shampoo with mumiyo should be applied to the head, foamed, then left for 3-5 minutes, then rinsed with warm water.

Mumiyo for slimness

Shilajit has a beneficial effect on the condition of the digestive tract, has a laxative effect, improves the metabolic process in the body, reduces thirst and hunger in overweight people, reduces swelling, normalizes blood pressure, and increases the body's immune defense. The recommended intake rate is from 0.5 to 1 gram in the morning before breakfast and in the evening close to bedtime. There are 4 courses of 20 days each with a break between them of 5 days. To achieve a positive result, sufficient physical activity is necessary.

Be beautiful and healthy!

Remedy for stretch marks with mumiyo and cellulite cream in one bottle

Body cream with mummy

Using mumiyo is very effective as a remedy for cellulite and stretch marks. This also applies to the use of mumiyo for stretch marks that occur during pregnancy and for stretch marks on the chest. Cream against stretch marks and cellulite with mumiyo is very easy to make. To do this, just mix a pea-sized ball of mumiyo with a teaspoon of water and a tube of baby cream or anti-cellulite cream. Rub once a day with massage movements into problem areas.

Wraps effectively help remove stretch marks using mumiyo. Mix a pea-sized piece of mumiyo with three tablespoons of water or body cream and stir until completely dissolved.

Then add half a teaspoon of mint, lemon, grapefruit or orange essential oil. Rub thoroughly into problem areas for a couple of minutes, then wrap these areas in cling film and “freeze” for 15-20 minutes in a lying or sitting position, try to relax as much as possible. It is recommended to perform this wrap every day or every other day, for a month or more.

This method is contraindicated for you if you have varicose veins, cancer, gynecological and cardiovascular diseases.

Then use just cream with mumiyo for stretch marks, do without wraps. If you are breastfeeding, do not use essential oils, but mix mumiyo with baby cream. If you are pregnant, postpone using recipes with mumiyo until a more appropriate time.

Cosmetic ice with mumiyo for the skin around the eyes

Prepare a decoction of chamomile - 2 tbsp. l. dry herbs - 500 ml boiling water. The decoction must steep for at least 4 hours. Dissolve 2 mummy tablets in the cooled broth, distribute into freezing molds and place in the freezer. Wipe the area around the eyes immediately after sleep.

Chamomile will soothe the skin of the face, relieve irritation, mumiyo will help cope with fine wrinkles around the eyes.

How does mummy act on the face and remove wrinkles?

In order to get mummy, you don’t need to climb rocks - it is sold in a regular pharmacy in the form of tablets or powder. Consider yourself very lucky if you come across a mummy in the form of a resinous substance with a dark color and an unpleasant odor. The main thing is that the purchase is not counterfeit.

With regular use of masks based on real mumiyo, you can achieve noticeable changes on your facial skin:

The skin will become more elastic due to the formation of young collagen in the epidermal cells, and fine wrinkles will be eliminated.
The active substances in mumiyo promote increased cell regeneration. As a result, traces of acne: scars and spots disappear.
The antimicrobial properties of the product allow you to cope with inflammation on the facial skin: rashes, dermatitis and acne, regardless of skin type.
Mumiyo removes toxins and harmful substances from the skin.

Shilajit is ideal for the face against wrinkles around the eyes. This is one of the few products that can be used safely in this particularly delicate area. It softens dry skin, eliminates congestion under the eyes, promotes accelerated regeneration of epidermal cells and pushes out crow's feet.

Rules for using mumiyo face masks

You should not make masks based on liquid mumiyo too often: 3 times a month is enough.
It is recommended to carry out rejuvenating procedures in courses of 8-10 times. Then give your facial skin a rest for at least six months.
The optimal duration of action of masks is from 15 minutes to half an hour. The gelatin mask is kept until completely dry, only then the dried layer is removed along with all contaminants.

So, mumiyo is a miraculous cosmetic product that any woman should definitely have in her arsenal. It will not only help you look fresh and young, but also rid your facial skin of blackheads and traces of years of acne.